Monday Weigh-In, 5/29

Maintained this week.

Busy holiday weekend with lots of bike rides, but also festive eating.
Back on track this morning.

Joe 357/312/220 (or less)

On May 29, 9:34 am, "Joe" wrote:
Maintained this week.

Busy holiday weekend with lots of bike rides, but also festive eating.
Back on track this morning.

Joe 357/312/220 (or less)

Maintaining during holidays is great, Joe. I managed to gain a little
less than one pound and I'm pleased with that. I have to take into
consideration the holiday, a granddaughters' graduation party, a
grandson's birthday party and of course the wings and beer after the
Monday night bike ride

Beverly

"Beverly" wrote in message
ups.com...
Maintaining during holidays is great, Joe. I managed to gain a little
less than one pound and I'm pleased with that. I have to take into
consideration the holiday, a granddaughters' graduation party, a
grandson's birthday party and of course the wings and beer after the
Monday night bike ride

Wings and beer. Haven't had those together in ages. Had light beer
though, if you can call light beer, beer.

Joe 357/312/220 (or less)

On May 29, 2:03 pm, Beverly wrote:
On May 29, 9:34 am, "Joe" wrote:

Maintained this week.

Busy holiday weekend with lots of bike rides, but also festive eating.
Back on track this morning.

Joe 357/312/220 (or less)

Maintaining during holidays is great, Joe. I managed to gain a little
less than one pound and I'm pleased with that. I have to take into
consideration the holiday, a granddaughters' graduation party, a
grandson's birthday party and of course the wings and beer after the
Monday night bike ride

Beverly

http://groups.google.com/group/JenFe?hl=en
I'm using this patch and its working so far down to 229 pounds
today...
Bob

In article , "Joe"
wrote:

"Beverly" wrote in message
ups.com...
Maintaining during holidays is great, Joe. I managed to gain a little
less than one pound and I'm pleased with that. I have to take into
consideration the holiday, a granddaughters' graduation party, a
grandson's birthday party and of course the wings and beer after the
Monday night bike ride

Wings and beer. Haven't had those together in ages. Had light beer
though, if you can call light beer, beer.

Joe 357/312/220 (or less)

Nope. I don't. Beer is one place I don't skimp. I'm sure other people
have foods that mean enough to them that they are not going to "settle"
for anything less than the "real deal."

Like:
Good wine
Dark chocolate
Real cream
Aged cheese
Homemade bread

And I don't think there's anything wrong with that. I think the best
"diet" is one I can stick to for the long haul--I've been sticking with
this one for about 10 years.

Amy
168/117/...

--
Check it out!
http://www.tcfitnesschallenge.com/index.html

"A Ross" wrote in message
...

And I don't think there's anything wrong with that. I think the best
"diet" is one I can stick to for the long haul--I've been sticking with
this one for about 10 years.

10 years! That is wonderful! You've done a great job. :-)

Joe 357/312/220 (or less)

On May 29, 3:14 pm, "Joe" wrote:
"Beverly" wrote in message

Maintaining during holidays is great, Joe. I managed to gain a little
less than one pound and I'm pleased with that. I have to take into
consideration the holiday, a granddaughters' graduation party, a
grandson's birthday party and of course the wings and beer after the
Monday night bike ride

Wings and beer. Haven't had those together in ages. Had light beer
though, if you can call light beer, beer.

Joe 357/312/220 (or less)


I seldom drink beer but do like Blue Moon on draft with my 6 wings....

"Cynthia P" wrote in message
...
Maintaining is always better than gaining! So ya done good!

Thanks

No festive eating here, but also seem to be maintaining. No water
aerobics on Memorial day... and I had to skip them Friday to clean up
the house before delivery people arrived with the new bed.

Cleaning up the house is a great work-out.

So exercise has been spotty here... today, I need to do some eBay
listing. But should make class tomorrow.

Must shop soon... have three salads made and ready in the fridge for
today... but am pretty well out of veggies after that!

Saw 240.5 on the scale yesterday... so there may be hope.

240.5 is a good thing to see. Well done.

Joe 357/312/220 (or less)

On Tue, 29 May 2007 13:34:52 GMT, Joe wrote:

Maintained this week.

Busy holiday weekend with lots of bike rides, but also festive eating.
Back on track this morning.

Joe 357/312/220 (or less)


Maintaining is always better than gaining! So ya done good!

No festive eating here, but also seem to be maintaining. No water
aerobics on Memorial day... and I had to skip them Friday to clean up
the house before delivery people arrived with the new bed.

So exercise has been spotty here... today, I need to do some eBay
listing. But should make class tomorrow.

Must shop soon... have three salads made and ready in the fridge for
today... but am pretty well out of veggies after that!

Saw 240.5 on the scale yesterday... so there may be hope.


--
Cynthia
262/241/152