If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
Optifast question
i just started taking optifast 4 days ago, but i was wondering if anyone would know i am only suplementing my breakfast and lunch with the shake i am eating a solid dinner, but i have also started doing at least 30min of excersise a day, do you think i will still see some results even thou im not suplementing all 3 meals?
|
Thread Tools | |
Display Modes | |
|
|