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#1
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So ... here I am once again.
I started posting here last month sometime, got caught up in life, gained my 6
lost pounds back (plus 2) rather quickly and once again I feel like I'm drowning in my own blubber. This time I have enlisted the help of my DH. Who also has a significant amount of weight to drop. We are going to do this together. Today is our 1st day of the South Beach Diet. So far, so good. (hehe it's only 9:08 a.m.) We have also joined the local YMCA (thanks JayJay for the tips on looking for a discount, we ended up getting a pretty good one using our medical insurance company.) I'm not so sure about the SBD, I am finding it a little confusing. But I have decided to stick w/ it because low carb has helped me tremendously in the past. I need to drop about 50 lbs. If anyone else here on the SBD? Thanks ~Kat "Mom, sometimes you are a pain in my neck" ~DD 4 years old. |
#2
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So ... here I am once again.
Welcome back, Kat. I'm sure it will make it easier now that you've
included your DH in the new woe/wol. Congrats on joining the Y. I've read part of the South Beach Diet book and found it interesting. It seems like a sensible plan. Hope it works for you. Beverly "Jarkat2002" wrote in message ... I started posting here last month sometime, got caught up in life, gained my 6 lost pounds back (plus 2) rather quickly and once again I feel like I'm drowning in my own blubber. This time I have enlisted the help of my DH. Who also has a significant amount of weight to drop. We are going to do this together. Today is our 1st day of the South Beach Diet. So far, so good. (hehe it's only 9:08 a.m.) We have also joined the local YMCA (thanks JayJay for the tips on looking for a discount, we ended up getting a pretty good one using our medical insurance company.) I'm not so sure about the SBD, I am finding it a little confusing. But I have decided to stick w/ it because low carb has helped me tremendously in the past. I need to drop about 50 lbs. If anyone else here on the SBD? Thanks ~Kat "Mom, sometimes you are a pain in my neck" ~DD 4 years old. |
#3
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So ... here I am once again.
"Jarkat2002" wrote in message ... I'm not so sure about the SBD, I am finding it a little confusing. But I have decided to stick w/ it because low carb has helped me tremendously in the past. I need to drop about 50 lbs. If anyone else here on the SBD? Thanks ~Kat I'm not on it but a good friend at work is and has lost 15 pounds so far. She loves it and finds it easy to stick to. I just got the book to see if it would make a decent long-term WOE, but it's going to be a while before I read it. (Need to finish Fattitudes & then read Franken's book first). Jenn |
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So ... here I am once again.
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#5
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So ... here I am once again.
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