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I am planning to loose at least 5 kg in a month
Billy wrote:
" wrote: To review further, first, Omelet never mentioned that he/she was diabetic. So, if she isn't the comment wouldn't relate to Om, would it? Om said that she has talked to Doug before, so maybe there is a communication we aren't apprised of. In other discussion on another group she has mentioned she's pre-diabetic. It makes me conservative about her taking extremist approaches. The Fat Fast is a deliberate attempt to push the ketone levels higher than occur during regular Induction. Not a good idea for someone who probably has ketone test strips but who probably does not have a blood glucose test meter. The Fat Fast is intended for folks who can't get into ketosis at 20 carb grams per day. In theory it's use by others is an abuse. In practice folks use it as a stall buster or because they want to be as extreme as they can and that's as extreme as gets mentioned in the Atkins books. Since Om does not mention problems with getting into ketosis at 20 her using it is theoretically an abuse in addition to the issue of probably not having a meter. |
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