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#1
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back and close to mini goal!
Hi y'all!
The last time I posted was around mid April. Boy has time flown! I was away for a while dealing with a family thing and had little to no internet connection. I felt like a borg disconnected from the collective g I was happy to find that I did pretty well with tracking what I ate without having the aid of FitDay. It was hard in the sense that I really had to stick to things I knew the cal content of, but other than that, it went okay. Another thing that helped was that my Aunt, who did most of the evening meal cooking, was on a diet (TOPS); she was careful about not adding unnecessary calories (butter, oils and such). Anyway, things are still going very well with my WOE. Last time I checked in I think I was at -25lbs. Since then I've lost an additional 9lbs which brings my total loss to -34lbs. People are really starting to notice now and I can see it myself too. I feel a lot better both physically and mentally even though I'm not at my goal yet. I have 1lb left to lose to meet my mini goal, which will also be the half way mark to my ulimate goal. Way back in the beginning, I mentioned that it would be nice to have a bath without touching the sides of the tub... goal accomplished! Yee haw! I'm at the point now where I really should buy some new clothes. Everything hangs off me. I can't really afford to buy a lot of new clothes and knowing that I'll have to do the same thing in a few months time has been stopping me from going shopping. So -- I've decided that I will go to a second-hand shop for my "interim" clothing. So I just wanted to let y'all know that I'm back and still on track. Hope everyone else is doing well! I missed you guys! Willow ---------------------------------------------------------- Willow Darcy Shaw from Atlantic Canada Current Loss: -34 lbs Mini Goal: lose 35 lbs by Canada Day (July 1) Ultimate Goal: lose 70 lbs |
#2
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On Sun, 29 May 2005 15:03:22 GMT, "Willow Darcy Shaw"
wrote: Hi y'all! The last time I posted was around mid April. Boy has time flown! I was away for a while dealing with a family thing and had little to no internet connection. I felt like a borg disconnected from the collective g I was happy to find that I did pretty well with tracking what I ate without having the aid of FitDay. It was hard in the sense that I really had to stick to things I knew the cal content of, but other than that, it went okay. Another thing that helped was that my Aunt, who did most of the evening meal cooking, was on a diet (TOPS); she was careful about not adding unnecessary calories (butter, oils and such). Anyway, things are still going very well with my WOE. Last time I checked in I think I was at -25lbs. Since then I've lost an additional 9lbs which brings my total loss to -34lbs. People are really starting to notice now and I can see it myself too. I feel a lot better both physically and mentally even though I'm not at my goal yet. I have 1lb left to lose to meet my mini goal, which will also be the half way mark to my ulimate goal. Way back in the beginning, I mentioned that it would be nice to have a bath without touching the sides of the tub... goal accomplished! Yee haw! I'm at the point now where I really should buy some new clothes. Everything hangs off me. I can't really afford to buy a lot of new clothes and knowing that I'll have to do the same thing in a few months time has been stopping me from going shopping. So -- I've decided that I will go to a second-hand shop for my "interim" clothing. Welcome back Willow, and congratulations on your progress! janice |
#3
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"Willow Darcy Shaw" wrote in message news:_Qkme.31884$tt5.20622@edtnps90... Hi y'all! The last time I posted was around mid April. Boy has time flown! I was away for a while dealing with a family thing and had little to no internet connection. I felt like a borg disconnected from the collective g I was happy to find that I did pretty well with tracking what I ate without having the aid of FitDay. It was hard in the sense that I really had to stick to things I knew the cal content of, but other than that, it went okay. Another thing that helped was that my Aunt, who did most of the evening meal cooking, was on a diet (TOPS); she was careful about not adding unnecessary calories (butter, oils and such). Anyway, things are still going very well with my WOE. Last time I checked in I think I was at -25lbs. Since then I've lost an additional 9lbs which brings my total loss to -34lbs. People are really starting to notice now and I can see it myself too. I feel a lot better both physically and mentally even though I'm not at my goal yet. I have 1lb left to lose to meet my mini goal, which will also be the half way mark to my ulimate goal. Way back in the beginning, I mentioned that it would be nice to have a bath without touching the sides of the tub... goal accomplished! Yee haw! I'm at the point now where I really should buy some new clothes. Everything hangs off me. I can't really afford to buy a lot of new clothes and knowing that I'll have to do the same thing in a few months time has been stopping me from going shopping. So -- I've decided that I will go to a second-hand shop for my "interim" clothing. So I just wanted to let y'all know that I'm back and still on track. Hope everyone else is doing well! I missed you guys! Willow Glad to see you back, Willow. You've done great and that mini-goal is sooooo close! Beverly |
#4
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Way to go, Willow! I like what you said about your bathtub goal :-).
Once I was reading the Weight Watchers newsgroup and saw that they have a concept of Non-Scale Victories (NSVs), which are things like that -- everyday things where losing weight makes a positive change in our lives. I loved the idea, and started using it myself. Chris 262/130s/130s started dieting July 2002, maintaining since June 2004 |
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