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Amazing Weight Loss Tips...
It's great to see a group of people that appreciate discussing weight
loss. People don't realize how physically and mentally draining it can be when you're overvweight. That's why we "pleasantly plump" people need to stick together. I've got a blog about simple daily activites one can do, and I hope that by reading it, others will gain some confidence and never give up! I've lost 50 lbs in a year(50lbs to go) by focusing on small goals- but I had to mentally stick to a regimen that was more than what I ate. I changed my lifestyle in every aspect. Check it out at http://fatloss4good.blogspot.com/ |
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