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How Oprah Did It



 
 
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  #1  
Old May 14th, 2006, 06:48 AM posted to alt.support.diet.weightwatchers
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Default How Oprah Did It

Doesn't Oprah look great? If she followed WW she'd still be counting
points, indulging in sweets, and overweight, just like most WW members on
this NG. Instead, through willpower alone, she simply avoids bad foods.
Nature does the rest for her.

Why does Oprah win while most others fail? She's strong, not weak!

Read and learn:


"Oprah's Diet Secrets
Extra: Oprah Winfrey eats no white bread, white rice, flour, sugar, pasta,
and potatoes. Whole wheat pasta and breads are okay, but in moderation. No
alcohol, and two fruit per day. Her big secret is weight resistance
training.

Oprah has had one-on-one training with Bob Greene - a trainer that includes
both strength and cardio training. Bob Greene has released his program
online called "Total Body Makeover" (so you and me can lose weight like
Oprah!).

See Oprah's program here (then select the first option "Total Body
Makeover"). I had the chance to have a look around the program and Oprah's
diet transformation is no surprise. Bob Greene knows what he is doing."


  #2  
Old May 24th, 2006, 08:45 PM posted to alt.support.diet.weightwatchers
external usenet poster
 
Posts: n/a
Default How Oprah Did It

Bad foods? They all look like things that God created to me...so how are
they bad? Just my opinion. I think that she found something that works for
her, and the fact she can afford a Bob Greene doesn't hurt either. I'd be
lighter if I were as strong willed as she, and if I had a Bob Greene. I
think moderation is a huge factor.

She looks awesome, I agree. She seems to not feel deprived either. I don't
know how she does it. I just feel like WW is a less restrictive plan than
what she follows, but, whatever floats your boat. I just hate to see WW
knocked, as well as all of the people I see on here that are very successful
with WW. To each his own.
-D.

George wrote:
Doesn't Oprah look great? If she followed WW she'd still be counting
points, indulging in sweets, and overweight, just like most WW members on
this NG. Instead, through willpower alone, she simply avoids bad foods.
Nature does the rest for her.

Why does Oprah win while most others fail? She's strong, not weak!

Read and learn:

"Oprah's Diet Secrets
Extra: Oprah Winfrey eats no white bread, white rice, flour, sugar, pasta,
and potatoes. Whole wheat pasta and breads are okay, but in moderation. No
alcohol, and two fruit per day. Her big secret is weight resistance
training.

Oprah has had one-on-one training with Bob Greene - a trainer that includes
both strength and cardio training. Bob Greene has released his program
online called "Total Body Makeover" (so you and me can lose weight like
Oprah!).

See Oprah's program here (then select the first option "Total Body
Makeover"). I had the chance to have a look around the program and Oprah's
diet transformation is no surprise. Bob Greene knows what he is doing."


--
"Discipline is the difference between what you want now and what you want
most."
-Ann Vertel

Message posted via http://www.weightadviser.com
  #3  
Old May 24th, 2006, 09:29 PM posted to alt.support.diet.weightwatchers
external usenet poster
 
Posts: n/a
Default How Oprah Did It

Actually she's been having some problems maintaining her loss lately and has
been putting on weight. I feel bad for her having to go through all of that
in the public eye, but she kinda did bring it on herself.
--
the volleyballchick

"DivaDonna via WeightAdviser.com" u22009@uwe wrote in message
news:60be4df28a8fe@uwe...
Bad foods? They all look like things that God created to me...so how are
they bad? Just my opinion. I think that she found something that works
for
her, and the fact she can afford a Bob Greene doesn't hurt either. I'd be
lighter if I were as strong willed as she, and if I had a Bob Greene. I
think moderation is a huge factor.

She looks awesome, I agree. She seems to not feel deprived either. I
don't
know how she does it. I just feel like WW is a less restrictive plan than
what she follows, but, whatever floats your boat. I just hate to see WW
knocked, as well as all of the people I see on here that are very
successful
with WW. To each his own.
-D.

George wrote:
Doesn't Oprah look great? If she followed WW she'd still be counting
points, indulging in sweets, and overweight, just like most WW members on
this NG. Instead, through willpower alone, she simply avoids bad foods.
Nature does the rest for her.

Why does Oprah win while most others fail? She's strong, not weak!

Read and learn:

"Oprah's Diet Secrets
Extra: Oprah Winfrey eats no white bread, white rice, flour, sugar, pasta,
and potatoes. Whole wheat pasta and breads are okay, but in moderation. No
alcohol, and two fruit per day. Her big secret is weight resistance
training.

Oprah has had one-on-one training with Bob Greene - a trainer that
includes
both strength and cardio training. Bob Greene has released his program
online called "Total Body Makeover" (so you and me can lose weight like
Oprah!).

See Oprah's program here (then select the first option "Total Body
Makeover"). I had the chance to have a look around the program and Oprah's
diet transformation is no surprise. Bob Greene knows what he is doing."


--
"Discipline is the difference between what you want now and what you want
most."
-Ann Vertel

Message posted via http://www.weightadviser.com



  #4  
Old May 24th, 2006, 09:37 PM posted to alt.support.diet.weightwatchers
external usenet poster
 
Posts: n/a
Default How Oprah Did It

After watching the Legends Ball program on tv and some recent shows it's
easy to see how her lifestyle is in conflict with maintaining weight
loss.
Audrey

"Nunya B." wrote in message
...
Actually she's been having some problems maintaining her loss lately
and has been putting on weight. I feel bad for her having to go
through all of that in the public eye, but she kinda did bring it on
herself.
--
the volleyballchick

"DivaDonna via WeightAdviser.com" u22009@uwe wrote in message
news:60be4df28a8fe@uwe...
Bad foods? They all look like things that God created to me...so how
are
they bad? Just my opinion. I think that she found something that
works for
her, and the fact she can afford a Bob Greene doesn't hurt either.
I'd be
lighter if I were as strong willed as she, and if I had a Bob Greene.
I
think moderation is a huge factor.

She looks awesome, I agree. She seems to not feel deprived either.
I don't
know how she does it. I just feel like WW is a less restrictive plan
than
what she follows, but, whatever floats your boat. I just hate to see
WW
knocked, as well as all of the people I see on here that are very
successful
with WW. To each his own.
-D.

George wrote:
Doesn't Oprah look great? If she followed WW she'd still be counting
points, indulging in sweets, and overweight, just like most WW
members on
this NG. Instead, through willpower alone, she simply avoids bad
foods.
Nature does the rest for her.

Why does Oprah win while most others fail? She's strong, not weak!

Read and learn:

"Oprah's Diet Secrets
Extra: Oprah Winfrey eats no white bread, white rice, flour, sugar,
pasta,
and potatoes. Whole wheat pasta and breads are okay, but in
moderation. No
alcohol, and two fruit per day. Her big secret is weight resistance
training.

Oprah has had one-on-one training with Bob Greene - a trainer that
includes
both strength and cardio training. Bob Greene has released his
program
online called "Total Body Makeover" (so you and me can lose weight
like
Oprah!).

See Oprah's program here (then select the first option "Total Body
Makeover"). I had the chance to have a look around the program and
Oprah's
diet transformation is no surprise. Bob Greene knows what he is
doing."


--
"Discipline is the difference between what you want now and what you
want
most."
-Ann Vertel

Message posted via http://www.weightadviser.com




  #5  
Old May 24th, 2006, 09:37 PM posted to alt.support.diet.weightwatchers
external usenet poster
 
Posts: n/a
Default How Oprah Did It


George wrote:
Doesn't Oprah look great? If she followed WW she'd still be counting
points, indulging in sweets, and overweight, just like most WW members on
this NG. Instead, through willpower alone, she simply avoids bad foods.
Nature does the rest for her.

Why does Oprah win while most others fail? She's strong, not weak!

Read and learn:


"Oprah's Diet Secrets
Extra: Oprah Winfrey eats no white bread, white rice, flour, sugar, pasta,
and potatoes. Whole wheat pasta and breads are okay, but in moderation. No
alcohol, and two fruit per day. Her big secret is weight resistance
training.

Oprah has had one-on-one training with Bob Greene - a trainer that includes
both strength and cardio training. Bob Greene has released his program
online called "Total Body Makeover" (so you and me can lose weight like
Oprah!).

See Oprah's program here (then select the first option "Total Body
Makeover"). I had the chance to have a look around the program and Oprah's
diet transformation is no surprise. Bob Greene knows what he is doing."


Give me a break!!!

Not for nothing, we'd all loook great if we had her resources.

Don't mess with me when I'm hungry.

Ralph

  #6  
Old May 24th, 2006, 10:12 PM posted to alt.support.diet.weightwatchers
external usenet poster
 
Posts: n/a
Default How Oprah Did It


"Uncle Bonzi" wrote in message
oups.com...

George wrote:
Doesn't Oprah look great? If she followed WW she'd still be counting
points, indulging in sweets, and overweight, just like most WW
members on
this NG. Instead, through willpower alone, she simply avoids bad
foods.
Nature does the rest for her.

Why does Oprah win while most others fail? She's strong, not weak!

Read and learn:


"Oprah's Diet Secrets
Extra: Oprah Winfrey eats no white bread, white rice, flour, sugar,
pasta,
and potatoes. Whole wheat pasta and breads are okay, but in
moderation. No
alcohol, and two fruit per day. Her big secret is weight resistance
training.

Oprah has had one-on-one training with Bob Greene - a trainer that
includes
both strength and cardio training. Bob Greene has released his
program
online called "Total Body Makeover" (so you and me can lose weight
like
Oprah!).

See Oprah's program here (then select the first option "Total Body
Makeover"). I had the chance to have a look around the program and
Oprah's
diet transformation is no surprise. Bob Greene knows what he is
doing."


Give me a break!!!

Not for nothing, we'd all loook great if we had her resources.

Don't mess with me when I'm hungry.

Ralph


Ralph, hasn't your personal chef put lunch on the table? Even with her
resources, she struggles to maintain her weight.

Audrey

  #7  
Old May 24th, 2006, 10:13 PM posted to alt.support.diet.weightwatchers
external usenet poster
 
Posts: n/a
Default How Oprah Did It


"Uncle Bonzi" wrote in message
oups.com...

*Snip*
See Oprah's program here (then select the first option "Total Body
Makeover"). I had the chance to have a look around the program and
Oprah's
diet transformation is no surprise. Bob Greene knows what he is doing."


Give me a break!!!

Not for nothing, we'd all loook great if we had her resources.

Don't mess with me when I'm hungry.

Ralph


ROTFLMAO I'm not the only one who's cranky when hungry !!

Will~


  #8  
Old May 24th, 2006, 10:23 PM posted to alt.support.diet.weightwatchers
external usenet poster
 
Posts: n/a
Default How Oprah Did It


Willow Herself wrote:
"Uncle Bonzi" wrote in message
oups.com...

*Snip*
See Oprah's program here (then select the first option "Total Body
Makeover"). I had the chance to have a look around the program and
Oprah's
diet transformation is no surprise. Bob Greene knows what he is doing."


Give me a break!!!

Not for nothing, we'd all loook great if we had her resources.

Don't mess with me when I'm hungry.

Ralph


ROTFLMAO I'm not the only one who's cranky when hungry !!

Will~



Is that good for activity points?

Ralph

  #9  
Old May 24th, 2006, 10:30 PM posted to alt.support.diet.weightwatchers
external usenet poster
 
Posts: n/a
Default How Oprah Did It


"Uncle Bonzi" wrote in message
ups.com...

Willow Herself wrote:
"Uncle Bonzi" wrote in message
oups.com...

*Snip*
See Oprah's program here (then select the first option "Total Body
Makeover"). I had the chance to have a look around the program and
Oprah's
diet transformation is no surprise. Bob Greene knows what he is
doing."

Give me a break!!!

Not for nothing, we'd all loook great if we had her resources.

Don't mess with me when I'm hungry.

Ralph


ROTFLMAO I'm not the only one who's cranky when hungry !!

Will~



Is that good for activity points?

Ralph


I wish, I'd be too skinny by now ! ;op
Will~


  #10  
Old May 26th, 2006, 06:16 AM
rilleyen rilleyen is offline
Junior Member
 
First recorded activity by WeightlossBanter: May 2006
Posts: 5
Default

no wonder Oprah lose weight that fast. I think we just have to be disciplined at all times. and patience to sweet foods.
 




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