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Darn!! Up TWO pounds???
It is funny how each child is totally different. We did want my son to start out
at the junior college, but his big sis talked him out of it - told him he would hate it (since she did). He is much like his father, very quiet and shy, a homebody. Likes going out and having fun, but also likes returning home. One of his buddiesmentioned the possibility of them sharing an apartment, doesn't understand the concept of my son not being unhappy at home. I also remember very clearly my older brother going through the same thing, seemed like it took him a long time to get his head into those post-high school years. He survived and has done extremely well for himself. He also reminded me of this last week-end, told me he was very glad to see I was handling things so much differently than what we grew up with. Sometimes those life lessons are hard to learn, such as what your one daughter has gone through ... but also very neccesary in helping to get our heads back to where they should be. You're daughter sure didn't choose the easy route by any means, but it also sounds like she is doing incredibly well now in making a plan for her and her child's future. GOOD FOR HER! I guess all we can do as parents is to hope that lessons do get learned, offer support where/when we can, and hope for the best outcome somewhere down the line. I do think that in most cases, all does turn out well in the end. It just might be a long haul to that end result. sigh And maybe the end result is much more appreciated when you have to go through the tough stuff to get there? I don't know, but I see it happen over and over with many kids. And just think, another year and I get to go through this all over again with the *baby*. UGH! Joyce On Fri, 13 Feb 2004 17:56:12 -0600, Prairie Roots wrote: One of my daughters opted to live at home while attending a local junior college her first year. She doesn't adapt easily to change and decided, after much hand-wringing, to ease into the post-high school years. After the 1st year she transferred to a school in N. Carolina, and then, for her final two years, transferred to Fisk in Nashville, where she graduated summa cum laude. She's now had a few years out of college, working full-time, making the transition to independent adult, and last month, started graduate school. My other daughter, her twin, rushed off to college, ran into some problems, met someone, got pregnant, had an abortion, took a year off from school, transferred, ran into some financial aid difficulties, met someone, got pregnant, had my granddaughter, got married, and is now divorced. She's digging her way up through the muck and still trying to establish her self-identity as an independent adult. If all goes according to plan, she'll be returning to college in the fall, working full-time, and being a single mom. Sometimes you just never know how things will turn out. But I think your son showed great maturity by looking at his options and deciding to give himself some time and space to figure it all out. Glad to hear your daughter made it through the oral surgery OK. Mudslides could probably cure a lot of ills. Prairie Roots On Fri, 13 Feb 2004 02:42:54 -0600, Joyce wrote: Thanks PR. So far he seems ok to me, has some spark back in his eyes and a new plan of attack. At least he now sees there are still options in his life, this does not make him a failure. Tomorrow (Friday) he is registering for classes at the local college, keep him going while giving him some time to sort things out also. Guess he at least feels better knowing he would be allowed to make whatever decision he felt was best for HIM, and mom/dad weren't going to beat him up over it. He is 19, has a whole lot of time ahead of him to figure things out. G Daughter came through the teeth pulling like a trooper - did beg for more than just a local anesthetic though. I took her to the oral surgeon I have been to, is a wonderfully gentle and caring man. He told her she could ABSOLUTELY have whatever she felt was needed, no way did he want her fearing or feeling pain or any nervousness. She finally opted for a little bit of gas along with the local. I could deal with that a lot better than the thought of the general anesthetic. She didn't seem to have much pain, was taking some motrin though ... but thinks it was more for the discomfort of the seperators that had also been put into her teeth. Today no motrin, so she must be feeling much better. I'm breathing, I'm breathing! Things have calmed down now, crisis appears to have passed. G Joyce On Tue, 10 Feb 2004 18:40:16 -0600, Prairie Roots wrote: Sounds like your son's in the middle of a major life crisis. I truly hope he comes through this whole, which most likely he will with you in his corner. I'm sorry you're having to suffer his anxiety as well. I feel for your daughter. Having braces put on is what turned me into a confirmed dentalphobe. Now I ask for general anesthetic every time I get my teeth cleaned; I settle for valium. Course if it was my daughter asking for general anesthetic, I'd be nervous.G I hope your day went better than it sounded in advance. Things can only look UP, right?! Take a few minutes for yourself, and remember to breathe. Prairie Roots On Tue, 10 Feb 2004 02:18:30 -0600, Joyce wrote: Thanks PR. Todays plan of attack blew out the window ... along with yesterdays *good* set of answers. sigh Tomorrow is another day, a few other options, then time to make some informed decisions. Nothing overly major in the grand scheme of things, just blips in the road. Son hadn't been doing well in college all year, grades dropped horrendously but he had said nothing. We worried quietly here at home, while he tried valiantly to dig himself out. Turns out he was given a bunch of bad information from his advisor and baseball coach ... took a class he had no need to take ... entire grade turned out to be based solely on final exam, which turned out to be an oral resume and job interview that was drawn out of a hat when he entered the class for the exam (he drew a career he knew absolutely nothing about) ... failed thus making him ineligible for baseball. In the grand scheme of things this is really unimportant ... to him it is the world and he is currently shattered. He has had the carrot dangled in front of his nose, so to speak - had pro scouts talking to him the last few months, telling him at this given moment he has a 1:4 chance of being drafted - not great but still not bad for a 19 year old. BUT he says needs to play for it to happen, and it is his dream. So what do we do? Tell him to give up his dream? I think dreams are what keep us going, keep us alive - I hate to just tell him to quit and grow up aleady. So this week-end he has been investigating transferring schools. Yesterday he was all set up, went to register today only to be told that the school he is currently at has a wierd class schedule which has made him ineligible for transferring deadlines (current college is just starting a new term, whereas other colleges are much further along already). It also explains why his current school has so many transferring IN at this time of year. My heart once again broke for him today when he came home, he looked so darned defeated. He is kicking himself for not saying anything to us over the holidays, he didn't want to let us down. which he never would anyway Had another heart to heart with him this afternoon, told him if he is really that unhappy where he is at, then maybe consider transferring into the local jr. college during spring quarter ... take some time to make a decision for next year. Does it make sense for him to stick it out where he is currently at, only to not go back next year anyway? So tomorrow morning he is back to the jr. college to talk to the coach there, see if maybe he can even just work out with the team while attending classes ... talk to one other school in the area .... then back to current school to see if he can sweet talk his professor into giving him an incomplete (probably not, is a first year teacher who appears to be in authoratative mode). At least by knowing *answers* hopefully he can make an informed decision and hopefully become more relaxed and happy. I'm out bright and early tomorrow morning with daughter, she has to have 2 teeth pulled for braces ... then afternoon in traffic court with hubby who hit a woman who was backing down a one way street ... it's gonna be another one of those looooooooong days. sigh I am incredibly tired, yet can't sleep. Joyce On Mon, 09 Feb 2004 21:05:29 -0600, Prairie Roots wrote: I'll be thinking of you tomorrow and hoping that all works out well. Peace be with you. Prairie Roots On Mon, 09 Feb 2004 08:21:58 -0600, Joyce wrote: I have no idea what trails they have, don't have the internet access set up in the basement. And puh-lease don't give me any ideas about trying to tackle THAT job in the near future. G How come the treadmill you were on kept dropping the incline down? Or did I miss something here? I haven't tried doing the incline at a slower pace - have found it is so much more interesting (the after-effects) of hitting them at 4mph ... if I go any faster my little legs will be jogging. G It's been another one of those long week-ends with no treadmill included - not pleasant stuff going on. But we are hoping the situation now has some viable solutions ... will know more today and definitive answers on Tuesday. So at least are moving in on some answers. Am hoping to catch up on the newsgroup and emails, then get sonny boy out and moving ... then hit the treadmill while awaiting todays set of answers. At least I got me a plan of attack today! Joyce On Thu, 05 Feb 2004 17:39:12 -0800, Fred wrote: Programming trails I'd love Yosemite. See if they have the Mt Si trail. 4 miles up with a gain of approx 3,400 feet. I just used the treadmill at work today for the 1st time. 15 minutes on hill work. But only about 2mph but I kept upping the slope to 10 whatever and it kept dropping it back down (G) On Thu, 05 Feb 2004 08:39:06 -0600, Joyce wrote: hehehe - I don't know you, but I do know ME ... I am the burnout queen. g I even splurged and bought myself a 13" television with a dvd player built in, to give me something to keep my mind off of the boredom that can set in. Then splurged on some movies and television series dvd's ... making the treadmill time, MY time and something to look forward to (a bit). I still overdid things a bit yesterday, wanted to check out the even higher inclines and see how much different they were. OY! They are tough, I think I at least now know exactly what a high intensity workout is supposed to make you feel. LOL Yesterday was the first time I used the fan, not much need to when your basement is sitting at about 30 degrees. I was in my sweats, had to throw my bathrobe on in addition ... and after 15 minutes I had to turn the fan on. Oh, it is wonderful! Does your treadmill also have the ability to be hooked into the manufacturers internet website for additional programming and tracking? I haven't done it with mine, don't want to string any more cables through the house, but it did sound really interesting and fun. Can hook it up, and get programming on the computer monitor to walk through different scenery settings. And through the website it will also automatically control/increase/decrease the incline and speed to coincide with the terrain. Cool, huh? I didn't even realize this until I read the manual. Joyce On Tue, 3 Feb 2004 06:32:07 -0600, "WannaBLean" wrote: I'm going to follow your advice. It's almost like you "know me". I DO burn out easily and I don't want to this time. Thank you for the good advice. Hugs. "Joyce" wrote in message news:e0lu10t13ifg09qc6k3bqujrod55271c7l@4 ax.com... I'm going by memory here, from posts I've seen from you throughout the week. Haven't you just begun exercising recently? If so, your muscles are more than likely hanging onto water while repairing the stress on them from the new activity. This happened to me also, still does on occassion when I try to push too hard, too fast. It takes awhile for the body to let go of the water, took me a good two weeks in the beginning. Just a suggestion from the non-exercise guru in the bunch ... I read elsewhere that you were walking a mile a day, at a pace of 2MPH. This is a great start, won't totally burn you out from overdoing in the beginning. Then I read that you added the incline into the routine already. Myself, I would work on the distance and speed first ... start gradually increasing the incline when you can get your speed up to a cardio level maybe? I think I read somewhere recently that a walking cardio level should be between 3MPH and 3.5 MPH - not too sure of that though. The incline is a great workout, I love it myself - but I also didn't add it until I was consistently up in speed and duration, as I felt it was tougher on the legs (which may be why your body is hanging on to fluids???), thus causing me to tire out faster. I've been working on the treadmill for many months now, walk at 4MPH and a varying incline level of 4-8 ... and I tell ya, I start feeling it at 20 minutes when on the higher incline - start declining the incline and immediately notice the difference. Maybe you could work a few days at your 2MPH level for 30 minutes (1 mile), then increase the speed by .1 or .2 MPH (I'm making the assumption your treadmill is similar to mine ... fan and all) - go for another few days and up the speed again. If you keep the length of time the same, you will notice you are walking a bit further each day. You will still get the same benefits of the flat workout, without overtiring yourself in the early stages - which often leads to early burnout. Save that tough stuff for later! Just my 2 cents worth, anyway. G Joyce On Mon, 2 Feb 2004 15:47:37 -0600, "WannaBLean" wrote: HOW??? I've even been exercising!! I am SO bummed out! |
#42
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Darn!! Up TWO pounds???
PR
The nicest thing about this post is that writing about both daughters, I detect no judgment about either, that is truly a wonderful gift you have to give them, love of a concerned parent with no judgment, Lee Prairie Roots wrote in message ... One of my daughters opted to live at home while attending a local junior college her first year. She doesn't adapt easily to change and decided, after much hand-wringing, to ease into the post-high school years. After the 1st year she transferred to a school in N. Carolina, and then, for her final two years, transferred to Fisk in Nashville, where she graduated summa cum laude. She's now had a few years out of college, working full-time, making the transition to independent adult, and last month, started graduate school. My other daughter, her twin, rushed off to college, ran into some problems, met someone, got pregnant, had an abortion, took a year off from school, transferred, ran into some financial aid difficulties, met someone, got pregnant, had my granddaughter, got married, and is now divorced. She's digging her way up through the muck and still trying to establish her self-identity as an independent adult. If all goes according to plan, she'll be returning to college in the fall, working full-time, and being a single mom. Sometimes you just never know how things will turn out. But I think your son showed great maturity by looking at his options and deciding to give himself some time and space to figure it all out. Glad to hear your daughter made it through the oral surgery OK. Mudslides could probably cure a lot of ills. Prairie Roots On Fri, 13 Feb 2004 02:42:54 -0600, Joyce wrote: Thanks PR. So far he seems ok to me, has some spark back in his eyes and a new plan of attack. At least he now sees there are still options in his life, this does not make him a failure. Tomorrow (Friday) he is registering for classes at the local college, keep him going while giving him some time to sort things out also. Guess he at least feels better knowing he would be allowed to make whatever decision he felt was best for HIM, and mom/dad weren't going to beat him up over it. He is 19, has a whole lot of time ahead of him to figure things out. G Daughter came through the teeth pulling like a trooper - did beg for more than just a local anesthetic though. I took her to the oral surgeon I have been to, is a wonderfully gentle and caring man. He told her she could ABSOLUTELY have whatever she felt was needed, no way did he want her fearing or feeling pain or any nervousness. She finally opted for a little bit of gas along with the local. I could deal with that a lot better than the thought of the general anesthetic. She didn't seem to have much pain, was taking some motrin though ... but thinks it was more for the discomfort of the seperators that had also been put into her teeth. Today no motrin, so she must be feeling much better. I'm breathing, I'm breathing! Things have calmed down now, crisis appears to have passed. G Joyce On Tue, 10 Feb 2004 18:40:16 -0600, Prairie Roots wrote: Sounds like your son's in the middle of a major life crisis. I truly hope he comes through this whole, which most likely he will with you in his corner. I'm sorry you're having to suffer his anxiety as well. I feel for your daughter. Having braces put on is what turned me into a confirmed dentalphobe. Now I ask for general anesthetic every time I get my teeth cleaned; I settle for valium. Course if it was my daughter asking for general anesthetic, I'd be nervous.G I hope your day went better than it sounded in advance. Things can only look UP, right?! Take a few minutes for yourself, and remember to breathe. Prairie Roots On Tue, 10 Feb 2004 02:18:30 -0600, Joyce wrote: Thanks PR. Todays plan of attack blew out the window ... along with yesterdays *good* set of answers. sigh Tomorrow is another day, a few other options, then time to make some informed decisions. Nothing overly major in the grand scheme of things, just blips in the road. Son hadn't been doing well in college all year, grades dropped horrendously but he had said nothing. We worried quietly here at home, while he tried valiantly to dig himself out. Turns out he was given a bunch of bad information from his advisor and baseball coach ... took a class he had no need to take ... entire grade turned out to be based solely on final exam, which turned out to be an oral resume and job interview that was drawn out of a hat when he entered the class for the exam (he drew a career he knew absolutely nothing about) ... failed thus making him ineligible for baseball. In the grand scheme of things this is really unimportant ... to him it is the world and he is currently shattered. He has had the carrot dangled in front of his nose, so to speak - had pro scouts talking to him the last few months, telling him at this given moment he has a 1:4 chance of being drafted - not great but still not bad for a 19 year old. BUT he says needs to play for it to happen, and it is his dream. So what do we do? Tell him to give up his dream? I think dreams are what keep us going, keep us alive - I hate to just tell him to quit and grow up aleady. So this week-end he has been investigating transferring schools. Yesterday he was all set up, went to register today only to be told that the school he is currently at has a wierd class schedule which has made him ineligible for transferring deadlines (current college is just starting a new term, whereas other colleges are much further along already). It also explains why his current school has so many transferring IN at this time of year. My heart once again broke for him today when he came home, he looked so darned defeated. He is kicking himself for not saying anything to us over the holidays, he didn't want to let us down. which he never would anyway Had another heart to heart with him this afternoon, told him if he is really that unhappy where he is at, then maybe consider transferring into the local jr. college during spring quarter ... take some time to make a decision for next year. Does it make sense for him to stick it out where he is currently at, only to not go back next year anyway? So tomorrow morning he is back to the jr. college to talk to the coach there, see if maybe he can even just work out with the team while attending classes ... talk to one other school in the area .... then back to current school to see if he can sweet talk his professor into giving him an incomplete (probably not, is a first year teacher who appears to be in authoratative mode). At least by knowing *answers* hopefully he can make an informed decision and hopefully become more relaxed and happy. I'm out bright and early tomorrow morning with daughter, she has to have 2 teeth pulled for braces ... then afternoon in traffic court with hubby who hit a woman who was backing down a one way street ... it's gonna be another one of those looooooooong days. sigh I am incredibly tired, yet can't sleep. Joyce On Mon, 09 Feb 2004 21:05:29 -0600, Prairie Roots wrote: I'll be thinking of you tomorrow and hoping that all works out well. Peace be with you. Prairie Roots On Mon, 09 Feb 2004 08:21:58 -0600, Joyce wrote: I have no idea what trails they have, don't have the internet access set up in the basement. And puh-lease don't give me any ideas about trying to tackle THAT job in the near future. G How come the treadmill you were on kept dropping the incline down? Or did I miss something here? I haven't tried doing the incline at a slower pace - have found it is so much more interesting (the after-effects) of hitting them at 4mph ... if I go any faster my little legs will be jogging. G It's been another one of those long week-ends with no treadmill included - not pleasant stuff going on. But we are hoping the situation now has some viable solutions ... will know more today and definitive answers on Tuesday. So at least are moving in on some answers. Am hoping to catch up on the newsgroup and emails, then get sonny boy out and moving ... then hit the treadmill while awaiting todays set of answers. At least I got me a plan of attack today! Joyce On Thu, 05 Feb 2004 17:39:12 -0800, Fred wrote: Programming trails I'd love Yosemite. See if they have the Mt Si trail. 4 miles up with a gain of approx 3,400 feet. I just used the treadmill at work today for the 1st time. 15 minutes on hill work. But only about 2mph but I kept upping the slope to 10 whatever and it kept dropping it back down (G) On Thu, 05 Feb 2004 08:39:06 -0600, Joyce wrote: hehehe - I don't know you, but I do know ME ... I am the burnout queen. g I even splurged and bought myself a 13" television with a dvd player built in, to give me something to keep my mind off of the boredom that can set in. Then splurged on some movies and television series dvd's ... making the treadmill time, MY time and something to look forward to (a bit). I still overdid things a bit yesterday, wanted to check out the even higher inclines and see how much different they were. OY! They are tough, I think I at least now know exactly what a high intensity workout is supposed to make you feel. LOL Yesterday was the first time I used the fan, not much need to when your basement is sitting at about 30 degrees. I was in my sweats, had to throw my bathrobe on in addition ... and after 15 minutes I had to turn the fan on. Oh, it is wonderful! Does your treadmill also have the ability to be hooked into the manufacturers internet website for additional programming and tracking? I haven't done it with mine, don't want to string any more cables through the house, but it did sound really interesting and fun. Can hook it up, and get programming on the computer monitor to walk through different scenery settings. And through the website it will also automatically control/increase/decrease the incline and speed to coincide with the terrain. Cool, huh? I didn't even realize this until I read the manual. Joyce On Tue, 3 Feb 2004 06:32:07 -0600, "WannaBLean" wrote: I'm going to follow your advice. It's almost like you "know me". I DO burn out easily and I don't want to this time. Thank you for the good advice. Hugs. "Joyce" wrote in message news:e0lu10t13ifg09qc6k3bqujrod55271c7l@4a x.com... I'm going by memory here, from posts I've seen from you throughout the week. Haven't you just begun exercising recently? If so, your muscles are more than likely hanging onto water while repairing the stress on them from the new activity. This happened to me also, still does on occassion when I try to push too hard, too fast. It takes awhile for the body to let go of the water, took me a good two weeks in the beginning. Just a suggestion from the non-exercise guru in the bunch ... I read elsewhere that you were walking a mile a day, at a pace of 2MPH. This is a great start, won't totally burn you out from overdoing in the beginning. Then I read that you added the incline into the routine already. Myself, I would work on the distance and speed first ... start gradually increasing the incline when you can get your speed up to a cardio level maybe? I think I read somewhere recently that a walking cardio level should be between 3MPH and 3.5 MPH - not too sure of that though. The incline is a great workout, I love it myself - but I also didn't add it until I was consistently up in speed and duration, as I felt it was tougher on the legs (which may be why your body is hanging on to fluids???), thus causing me to tire out faster. I've been working on the treadmill for many months now, walk at 4MPH and a varying incline level of 4-8 ... and I tell ya, I start feeling it at 20 minutes when on the higher incline - start declining the incline and immediately notice the difference. Maybe you could work a few days at your 2MPH level for 30 minutes (1 mile), then increase the speed by .1 or ..2 MPH (I'm making the assumption your treadmill is similar to mine ... fan and all) - go for another few days and up the speed again. If you keep the length of time the same, you will notice you are walking a bit further each day. You will still get the same benefits of the flat workout, without overtiring yourself in the early stages - which often leads to early burnout. Save that tough stuff for later! Just my 2 cents worth, anyway. G Joyce On Mon, 2 Feb 2004 15:47:37 -0600, "WannaBLean" wrote: HOW??? I've even been exercising!! I am SO bummed out! |
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Darn!! Up TWO pounds???
Hope the local college works out for him. I will not admit to having
to feel my way in my second semester way back when. But it worked out. At least, I think it did (G) I went to college from home - all in NYC and environs. Many of us stayed local since it was reasonaby priced (like FREE) and a good (back then) education. Toys are what keep life exciting - no? Oh, maybe that was financially broke - well, one or the other. The wireless has dropped substantially in price - really. Miss Meringues are sitting here now. Dessert after my pickled herring sandwich. Waiting for a friend to call and up or down on a bike ride. We are trying to decide if we are willing to possibly get rained on! (G) Should have gone skiing but with a cold I figured I would wait another day. (aside, we just decided to go for it! ) I still have avoided pasta - pretty much since I started WW. I did do the buckwheat noodles about 3 months ago with a then Atkins friends. She has since abandoned food to lose weight! (G) On Sat, 14 Feb 2004 13:17:16 -0600, Joyce wrote: Thanks again. Not sure if we are terrific, maybe more like jekyll and hyde? g We have that tendency to go ballistic when alone (or with each other) then calm down when the kids are around ... able to talk more reason into each other. Once the smoke has cleared, we seem to be able to better cope. Thank heavens the kids see very little of the smoke. G I remember never being allowed to make my own decisions, or if I did I was always told they were wrong - have sworn that I would not do that to my kids. It has taken me most of my life to overcome the lack of confidence in myself. So if they make mistakes, they make mistakes. As long as they learn from them, I figure it turns out ok. And dear ol' sonny boy is such a complex being - hard for me to figure him out. The boy just had a rough year, advisor from hell who set him back a few paces and he never took the initiative to fight her. Ah well, live and learn. What I find is very funny (again, my warped sense of humor) is that the local college was our first choice for him - as he is such a homebody and really didn't know what he wanted to do. So again, his choice to venture off, - and now it's his choice to return. The treadmill is what is pushing me to look into the wireless ... just another gimick, another toy. And you know how I love my toys! Working from the couch would be *ok*, but definitely not a necessity - and not interested enough to make me run out and investigate how much the option would cost me. For the purpose of amusement though ......... hehehe. Still no more mudslides here. I keep looking at the bottle, but haven't really had the desire to venture to it. I really am not much of a drinker. And yesterday I really overdid things. Waited much too long for dinner (7:30pm) and was absolutely starving. Did the carry-in thing, pasta - not the best choice and very large serving ... which I ate in entirety. Probably 20 points worth for dinner alone. Added a skinny cow sandwich later in the evening. Went out for lunch, but at least did keep that at fish and veggies. STILL - was a much heavier day than I've had in a long time. Why is it that there are just *those days* where you are hungry no matter what you eat or what you do (or what you don't do)? Joyce On Fri, 13 Feb 2004 08:31:49 -0800, Fred wrote: Well, it sounds like mom and dad are terrific parents providing a supportive home and allowing the kids to make their own decisions. I am sure it will work out. Sometimes college is overwhelming and like WW, you can get back in the game when the time is right. The local option may work best for now. Working wirelessly from out in the yard (not for months yet if you can see the screen) or from the dining room or fireplace is neat but we can get too spoiled, too. But exploiting the treadmill's interactive or download features would push me (G) Another TOY! No, no mudslides - just way too many meringues - I need to retake the environment issue. I've been bringing home too much tempting JUNK. And eating it. But I did well with the leg of lamb. Carved it last night into 2.5 - 3.0 oz servings and froze it after eating a bit too much wonderful "crust" the first night. On Fri, 13 Feb 2004 02:17:40 -0600, Joyce wrote: Thanks Fred. Might not have worked out the way dad and I would prefer - but it really isn't our choice - the kid needs to be happy, it's his life. He called me while I was in the oral surgeons, as he was headed back to college to talk to his professor. Asked me if he should just withdraw as long as he was there. Once again I told him I would not make that decision, he had our blessing no matter what he decided ... as well as a home to come to. I guess I look at things oddly ... would hate to have any of my children think there problems are so huge that there is no possible way out other than a *forever* choice ... and seems to be quite a few that do end up thinking that. Soooo - he is home now, registering for classes at the local college tomorrow - while he sorts things out. When he came back home, I couldn't believe how much more relaxed he looked already - finally looked like he at least had some life in him. He's 19, still has a lot of growin' up left in him. G Thanks for the network info. I also checked with a friend of my sons, he pretty much confirmed what you said. If I recall correctly, he said something about purchasing a router that had maybe one wireless port but also had several wired ports (or hubs or whatever???) .. then run the laptops off the wireless. It's a thought, and I would enjoy being able to work on a computer from the dining room, or family room ... without stringing temp cords all over the house. One more thing for me to think about. You know how I feel about thinking! sigh Did you find the mudslides? I haven't indulged in any more lately ... just might have to move in that direction tomorrow though. It's sounding pretty danged good! Joyce On Tue, 10 Feb 2004 06:22:53 -0800, Fred wrote: Don't slip on too much mudslide. Glad to hear things are sorting out. I am not a network expert if there are such people these days but I think you could link a desktop with a wired network to a laptop with wireless and work with the type systems. But as you say, it probably is not that important. I do enjoy the wireless laptop downstairs beside the fireplace. Take care and I will have to find mudslide - hmmm, maybe on the lunch time walk in the predicted sunshine I can get to the state liquor store (G) On Tue, 10 Feb 2004 02:30:17 -0600, Joyce wrote: Thanks Fred. Everything is ok, everyone is safe and healthy, which is what is important. As I told my older brother this week-end ... just another one of those freakin' growth experiences. G Then I told hub I lived through it with my older brother, lived through it myself, we lived through it with our oldest girl ... will live through this current bout and then just think ... only one more to make it through! G It's just the emotions that are totally shot right now. I've been so hesitant moving to a wireless network, don't think I've talked to a single person who has had good experiences with them. And if I did put one in, would I then have to disconnect my normal network ... or would I be able to pick and choose when I wanted to use the wireless? I am just not thinking clearly right now, probably not the best time to venture into this project. G Unfortunately, I also have not returned to the treadmill and don't foresee being able to for the next few days ... definitely not tomorrow anyway ... well ... maybe by dinnertime? sigh Littlest daughter is having 2 teeth pulled in the morning, in order to have braces put on. She is my worrier, timid little sould that she is - and scared to pieces. She is beggin for a general anesthetic - which scares me. Guess I'll let the oral surgeon and her make this call (I just get to pay for it). Bring her home, see if eldest can watch her sister for a bit while I go to traffic court with hub. Hopefully have some answers from sonny boy in there somewhere. Gonna be another one of those long days, but hey! I got me a whole bottle of mudslides in the fridge ... makes for an easy dinner. G Joyce On Mon, 09 Feb 2004 18:32:41 -0800, Fred wrote: First, I hope all is or goes well. Hey, a wireless network will easily provide a laptop with the internet in the darn basement - that's no excuse anymore (G) I have not returned to the treadmill - was too tired from biking on saturday and skiing on sunday (g) On Mon, 09 Feb 2004 08:21:58 -0600, Joyce wrote: I have no idea what trails they have, don't have the internet access set up in the basement. And puh-lease don't give me any ideas about trying to tackle THAT job in the near future. G How come the treadmill you were on kept dropping the incline down? Or did I miss something here? I haven't tried doing the incline at a slower pace - have found it is so much more interesting (the after-effects) of hitting them at 4mph ... if I go any faster my little legs will be jogging. G It's been another one of those long week-ends with no treadmill included - not pleasant stuff going on. But we are hoping the situation now has some viable solutions ... will know more today and definitive answers on Tuesday. So at least are moving in on some answers. Am hoping to catch up on the newsgroup and emails, then get sonny boy out and moving ... then hit the treadmill while awaiting todays set of answers. At least I got me a plan of attack today! Joyce On Thu, 05 Feb 2004 17:39:12 -0800, Fred wrote: Programming trails I'd love Yosemite. See if they have the Mt Si trail. 4 miles up with a gain of approx 3,400 feet. I just used the treadmill at work today for the 1st time. 15 minutes on hill work. But only about 2mph but I kept upping the slope to 10 whatever and it kept dropping it back down (G) On Thu, 05 Feb 2004 08:39:06 -0600, Joyce wrote: hehehe - I don't know you, but I do know ME ... I am the burnout queen. g I even splurged and bought myself a 13" television with a dvd player built in, to give me something to keep my mind off of the boredom that can set in. Then splurged on some movies and television series dvd's ... making the treadmill time, MY time and something to look forward to (a bit). I still overdid things a bit yesterday, wanted to check out the even higher inclines and see how much different they were. OY! They are tough, I think I at least now know exactly what a high intensity workout is supposed to make you feel. LOL Yesterday was the first time I used the fan, not much need to when your basement is sitting at about 30 degrees. I was in my sweats, had to throw my bathrobe on in addition ... and after 15 minutes I had to turn the fan on. Oh, it is wonderful! Does your treadmill also have the ability to be hooked into the manufacturers internet website for additional programming and tracking? I haven't done it with mine, don't want to string any more cables through the house, but it did sound really interesting and fun. Can hook it up, and get programming on the computer monitor to walk through different scenery settings. And through the website it will also automatically control/increase/decrease the incline and speed to coincide with the terrain. Cool, huh? I didn't even realize this until I read the manual. Joyce On Tue, 3 Feb 2004 06:32:07 -0600, "WannaBLean" wrote: I'm going to follow your advice. It's almost like you "know me". I DO burn out easily and I don't want to this time. Thank you for the good advice. Hugs. "Joyce" wrote in message news:e0lu10t13ifg09qc6k3bqujrod55271c7l@ 4ax.com... I'm going by memory here, from posts I've seen from you throughout the week. Haven't you just begun exercising recently? If so, your muscles are more than likely hanging onto water while repairing the stress on them from the new activity. This happened to me also, still does on occassion when I try to push too hard, too fast. It takes awhile for the body to let go of the water, took me a good two weeks in the beginning. Just a suggestion from the non-exercise guru in the bunch ... I read elsewhere that you were walking a mile a day, at a pace of 2MPH. This is a great start, won't totally burn you out from overdoing in the beginning. Then I read that you added the incline into the routine already. Myself, I would work on the distance and speed first ... start gradually increasing the incline when you can get your speed up to a cardio level maybe? I think I read somewhere recently that a walking cardio level should be between 3MPH and 3.5 MPH - not too sure of that though. The incline is a great workout, I love it myself - but I also didn't add it until I was consistently up in speed and duration, as I felt it was tougher on the legs (which may be why your body is hanging on to fluids???), thus causing me to tire out faster. I've been working on the treadmill for many months now, walk at 4MPH and a varying incline level of 4-8 ... and I tell ya, I start feeling it at 20 minutes when on the higher incline - start declining the incline and immediately notice the difference. Maybe you could work a few days at your 2MPH level for 30 minutes (1 mile), then increase the speed by .1 or .2 MPH (I'm making the assumption your treadmill is similar to mine ... fan and all) - go for another few days and up the speed again. If you keep the length of time the same, you will notice you are walking a bit further each day. You will still get the same benefits of the flat workout, without overtiring yourself in the early stages - which often leads to early burnout. Save that tough stuff for later! Just my 2 cents worth, anyway. G Joyce On Mon, 2 Feb 2004 15:47:37 -0600, "WannaBLean" wrote: HOW??? I've even been exercising!! I am SO bummed out! |
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Darn!! Up TWO pounds???
I tell my daughters that there are all kinds of ways to live a life,
not just one, despite all the pressure in high school and beyond to do things in a particular order in a particular way. Yes, I keep hoping for the best. And being as supportive as I can, even when that means telling the truth. My daughter's life certainly hasn't turned out as I would've planned it, but she's one of those stubborn people who has to find out the iron is hot by touching it. Who knows? Maybe your baby has been silently taking notes from her older sibs' experiences. It may not be so tough after all? Wait and see, huh! On Sat, 14 Feb 2004 13:50:53 -0600, Joyce wrote: It is funny how each child is totally different. We did want my son to start out at the junior college, but his big sis talked him out of it - told him he would hate it (since she did). He is much like his father, very quiet and shy, a homebody. Likes going out and having fun, but also likes returning home. One of his buddiesmentioned the possibility of them sharing an apartment, doesn't understand the concept of my son not being unhappy at home. I also remember very clearly my older brother going through the same thing, seemed like it took him a long time to get his head into those post-high school years. He survived and has done extremely well for himself. He also reminded me of this last week-end, told me he was very glad to see I was handling things so much differently than what we grew up with. Sometimes those life lessons are hard to learn, such as what your one daughter has gone through ... but also very neccesary in helping to get our heads back to where they should be. You're daughter sure didn't choose the easy route by any means, but it also sounds like she is doing incredibly well now in making a plan for her and her child's future. GOOD FOR HER! I guess all we can do as parents is to hope that lessons do get learned, offer support where/when we can, and hope for the best outcome somewhere down the line. I do think that in most cases, all does turn out well in the end. It just might be a long haul to that end result. sigh And maybe the end result is much more appreciated when you have to go through the tough stuff to get there? I don't know, but I see it happen over and over with many kids. And just think, another year and I get to go through this all over again with the *baby*. UGH! Joyce On Fri, 13 Feb 2004 17:56:12 -0600, Prairie Roots wrote: One of my daughters opted to live at home while attending a local junior college her first year. She doesn't adapt easily to change and decided, after much hand-wringing, to ease into the post-high school years. After the 1st year she transferred to a school in N. Carolina, and then, for her final two years, transferred to Fisk in Nashville, where she graduated summa cum laude. She's now had a few years out of college, working full-time, making the transition to independent adult, and last month, started graduate school. My other daughter, her twin, rushed off to college, ran into some problems, met someone, got pregnant, had an abortion, took a year off from school, transferred, ran into some financial aid difficulties, met someone, got pregnant, had my granddaughter, got married, and is now divorced. She's digging her way up through the muck and still trying to establish her self-identity as an independent adult. If all goes according to plan, she'll be returning to college in the fall, working full-time, and being a single mom. Sometimes you just never know how things will turn out. But I think your son showed great maturity by looking at his options and deciding to give himself some time and space to figure it all out. Glad to hear your daughter made it through the oral surgery OK. Mudslides could probably cure a lot of ills. Prairie Roots On Fri, 13 Feb 2004 02:42:54 -0600, Joyce wrote: Thanks PR. So far he seems ok to me, has some spark back in his eyes and a new plan of attack. At least he now sees there are still options in his life, this does not make him a failure. Tomorrow (Friday) he is registering for classes at the local college, keep him going while giving him some time to sort things out also. Guess he at least feels better knowing he would be allowed to make whatever decision he felt was best for HIM, and mom/dad weren't going to beat him up over it. He is 19, has a whole lot of time ahead of him to figure things out. G Daughter came through the teeth pulling like a trooper - did beg for more than just a local anesthetic though. I took her to the oral surgeon I have been to, is a wonderfully gentle and caring man. He told her she could ABSOLUTELY have whatever she felt was needed, no way did he want her fearing or feeling pain or any nervousness. She finally opted for a little bit of gas along with the local. I could deal with that a lot better than the thought of the general anesthetic. She didn't seem to have much pain, was taking some motrin though ... but thinks it was more for the discomfort of the seperators that had also been put into her teeth. Today no motrin, so she must be feeling much better. I'm breathing, I'm breathing! Things have calmed down now, crisis appears to have passed. G Joyce On Tue, 10 Feb 2004 18:40:16 -0600, Prairie Roots wrote: Sounds like your son's in the middle of a major life crisis. I truly hope he comes through this whole, which most likely he will with you in his corner. I'm sorry you're having to suffer his anxiety as well. I feel for your daughter. Having braces put on is what turned me into a confirmed dentalphobe. Now I ask for general anesthetic every time I get my teeth cleaned; I settle for valium. Course if it was my daughter asking for general anesthetic, I'd be nervous.G I hope your day went better than it sounded in advance. Things can only look UP, right?! Take a few minutes for yourself, and remember to breathe. Prairie Roots On Tue, 10 Feb 2004 02:18:30 -0600, Joyce wrote: Thanks PR. Todays plan of attack blew out the window ... along with yesterdays *good* set of answers. sigh Tomorrow is another day, a few other options, then time to make some informed decisions. Nothing overly major in the grand scheme of things, just blips in the road. Son hadn't been doing well in college all year, grades dropped horrendously but he had said nothing. We worried quietly here at home, while he tried valiantly to dig himself out. Turns out he was given a bunch of bad information from his advisor and baseball coach ... took a class he had no need to take ... entire grade turned out to be based solely on final exam, which turned out to be an oral resume and job interview that was drawn out of a hat when he entered the class for the exam (he drew a career he knew absolutely nothing about) ... failed thus making him ineligible for baseball. In the grand scheme of things this is really unimportant ... to him it is the world and he is currently shattered. He has had the carrot dangled in front of his nose, so to speak - had pro scouts talking to him the last few months, telling him at this given moment he has a 1:4 chance of being drafted - not great but still not bad for a 19 year old. BUT he says needs to play for it to happen, and it is his dream. So what do we do? Tell him to give up his dream? I think dreams are what keep us going, keep us alive - I hate to just tell him to quit and grow up aleady. So this week-end he has been investigating transferring schools. Yesterday he was all set up, went to register today only to be told that the school he is currently at has a wierd class schedule which has made him ineligible for transferring deadlines (current college is just starting a new term, whereas other colleges are much further along already). It also explains why his current school has so many transferring IN at this time of year. My heart once again broke for him today when he came home, he looked so darned defeated. He is kicking himself for not saying anything to us over the holidays, he didn't want to let us down. which he never would anyway Had another heart to heart with him this afternoon, told him if he is really that unhappy where he is at, then maybe consider transferring into the local jr. college during spring quarter ... take some time to make a decision for next year. Does it make sense for him to stick it out where he is currently at, only to not go back next year anyway? So tomorrow morning he is back to the jr. college to talk to the coach there, see if maybe he can even just work out with the team while attending classes ... talk to one other school in the area .... then back to current school to see if he can sweet talk his professor into giving him an incomplete (probably not, is a first year teacher who appears to be in authoratative mode). At least by knowing *answers* hopefully he can make an informed decision and hopefully become more relaxed and happy. I'm out bright and early tomorrow morning with daughter, she has to have 2 teeth pulled for braces ... then afternoon in traffic court with hubby who hit a woman who was backing down a one way street ... it's gonna be another one of those looooooooong days. sigh I am incredibly tired, yet can't sleep. Joyce On Mon, 09 Feb 2004 21:05:29 -0600, Prairie Roots wrote: I'll be thinking of you tomorrow and hoping that all works out well. Peace be with you. Prairie Roots On Mon, 09 Feb 2004 08:21:58 -0600, Joyce wrote: I have no idea what trails they have, don't have the internet access set up in the basement. And puh-lease don't give me any ideas about trying to tackle THAT job in the near future. G How come the treadmill you were on kept dropping the incline down? Or did I miss something here? I haven't tried doing the incline at a slower pace - have found it is so much more interesting (the after-effects) of hitting them at 4mph ... if I go any faster my little legs will be jogging. G It's been another one of those long week-ends with no treadmill included - not pleasant stuff going on. But we are hoping the situation now has some viable solutions ... will know more today and definitive answers on Tuesday. So at least are moving in on some answers. Am hoping to catch up on the newsgroup and emails, then get sonny boy out and moving ... then hit the treadmill while awaiting todays set of answers. At least I got me a plan of attack today! Joyce On Thu, 05 Feb 2004 17:39:12 -0800, Fred wrote: Programming trails I'd love Yosemite. See if they have the Mt Si trail. 4 miles up with a gain of approx 3,400 feet. I just used the treadmill at work today for the 1st time. 15 minutes on hill work. But only about 2mph but I kept upping the slope to 10 whatever and it kept dropping it back down (G) On Thu, 05 Feb 2004 08:39:06 -0600, Joyce wrote: hehehe - I don't know you, but I do know ME ... I am the burnout queen. g I even splurged and bought myself a 13" television with a dvd player built in, to give me something to keep my mind off of the boredom that can set in. Then splurged on some movies and television series dvd's ... making the treadmill time, MY time and something to look forward to (a bit). I still overdid things a bit yesterday, wanted to check out the even higher inclines and see how much different they were. OY! They are tough, I think I at least now know exactly what a high intensity workout is supposed to make you feel. LOL Yesterday was the first time I used the fan, not much need to when your basement is sitting at about 30 degrees. I was in my sweats, had to throw my bathrobe on in addition ... and after 15 minutes I had to turn the fan on. Oh, it is wonderful! Does your treadmill also have the ability to be hooked into the manufacturers internet website for additional programming and tracking? I haven't done it with mine, don't want to string any more cables through the house, but it did sound really interesting and fun. Can hook it up, and get programming on the computer monitor to walk through different scenery settings. And through the website it will also automatically control/increase/decrease the incline and speed to coincide with the terrain. Cool, huh? I didn't even realize this until I read the manual. Joyce On Tue, 3 Feb 2004 06:32:07 -0600, "WannaBLean" wrote: I'm going to follow your advice. It's almost like you "know me". I DO burn out easily and I don't want to this time. Thank you for the good advice. Hugs. "Joyce" wrote in message news:e0lu10t13ifg09qc6k3bqujrod55271c7l@ 4ax.com... I'm going by memory here, from posts I've seen from you throughout the week. Haven't you just begun exercising recently? If so, your muscles are more than likely hanging onto water while repairing the stress on them from the new activity. This happened to me also, still does on occassion when I try to push too hard, too fast. It takes awhile for the body to let go of the water, took me a good two weeks in the beginning. Just a suggestion from the non-exercise guru in the bunch ... I read elsewhere that you were walking a mile a day, at a pace of 2MPH. This is a great start, won't totally burn you out from overdoing in the beginning. Then I read that you added the incline into the routine already. Myself, I would work on the distance and speed first ... start gradually increasing the incline when you can get your speed up to a cardio level maybe? I think I read somewhere recently that a walking cardio level should be between 3MPH and 3.5 MPH - not too sure of that though. The incline is a great workout, I love it myself - but I also didn't add it until I was consistently up in speed and duration, as I felt it was tougher on the legs (which may be why your body is hanging on to fluids???), thus causing me to tire out faster. I've been working on the treadmill for many months now, walk at 4MPH and a varying incline level of 4-8 ... and I tell ya, I start feeling it at 20 minutes when on the higher incline - start declining the incline and immediately notice the difference. Maybe you could work a few days at your 2MPH level for 30 minutes (1 mile), then increase the speed by .1 or .2 MPH (I'm making the assumption your treadmill is similar to mine ... fan and all) - go for another few days and up the speed again. If you keep the length of time the same, you will notice you are walking a bit further each day. You will still get the same benefits of the flat workout, without overtiring yourself in the early stages - which often leads to early burnout. Save that tough stuff for later! Just my 2 cents worth, anyway. G Joyce On Mon, 2 Feb 2004 15:47:37 -0600, "WannaBLean" wrote: HOW??? I've even been exercising!! I am SO bummed out! Prairie Roots 232/158.8/WW goal 145 joined WW Online 22-Feb-2003 |
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Darn!! Up TWO pounds???
Thanks Lee. Mighty kind words.
I may not judge them, but I have plenty of opinions. LOL On Sat, 14 Feb 2004 14:02:59 -0600, "Miss Violette" wrote: PR The nicest thing about this post is that writing about both daughters, I detect no judgment about either, that is truly a wonderful gift you have to give them, love of a concerned parent with no judgment, Lee Prairie Roots wrote in message .. . One of my daughters opted to live at home while attending a local junior college her first year. She doesn't adapt easily to change and decided, after much hand-wringing, to ease into the post-high school years. After the 1st year she transferred to a school in N. Carolina, and then, for her final two years, transferred to Fisk in Nashville, where she graduated summa cum laude. She's now had a few years out of college, working full-time, making the transition to independent adult, and last month, started graduate school. My other daughter, her twin, rushed off to college, ran into some problems, met someone, got pregnant, had an abortion, took a year off from school, transferred, ran into some financial aid difficulties, met someone, got pregnant, had my granddaughter, got married, and is now divorced. She's digging her way up through the muck and still trying to establish her self-identity as an independent adult. If all goes according to plan, she'll be returning to college in the fall, working full-time, and being a single mom. Sometimes you just never know how things will turn out. But I think your son showed great maturity by looking at his options and deciding to give himself some time and space to figure it all out. Glad to hear your daughter made it through the oral surgery OK. Mudslides could probably cure a lot of ills. Prairie Roots On Fri, 13 Feb 2004 02:42:54 -0600, Joyce wrote: Thanks PR. So far he seems ok to me, has some spark back in his eyes and a new plan of attack. At least he now sees there are still options in his life, this does not make him a failure. Tomorrow (Friday) he is registering for classes at the local college, keep him going while giving him some time to sort things out also. Guess he at least feels better knowing he would be allowed to make whatever decision he felt was best for HIM, and mom/dad weren't going to beat him up over it. He is 19, has a whole lot of time ahead of him to figure things out. G Daughter came through the teeth pulling like a trooper - did beg for more than just a local anesthetic though. I took her to the oral surgeon I have been to, is a wonderfully gentle and caring man. He told her she could ABSOLUTELY have whatever she felt was needed, no way did he want her fearing or feeling pain or any nervousness. She finally opted for a little bit of gas along with the local. I could deal with that a lot better than the thought of the general anesthetic. She didn't seem to have much pain, was taking some motrin though ... but thinks it was more for the discomfort of the seperators that had also been put into her teeth. Today no motrin, so she must be feeling much better. I'm breathing, I'm breathing! Things have calmed down now, crisis appears to have passed. G Joyce On Tue, 10 Feb 2004 18:40:16 -0600, Prairie Roots wrote: Sounds like your son's in the middle of a major life crisis. I truly hope he comes through this whole, which most likely he will with you in his corner. I'm sorry you're having to suffer his anxiety as well. I feel for your daughter. Having braces put on is what turned me into a confirmed dentalphobe. Now I ask for general anesthetic every time I get my teeth cleaned; I settle for valium. Course if it was my daughter asking for general anesthetic, I'd be nervous.G I hope your day went better than it sounded in advance. Things can only look UP, right?! Take a few minutes for yourself, and remember to breathe. Prairie Roots On Tue, 10 Feb 2004 02:18:30 -0600, Joyce wrote: Thanks PR. Todays plan of attack blew out the window ... along with yesterdays *good* set of answers. sigh Tomorrow is another day, a few other options, then time to make some informed decisions. Nothing overly major in the grand scheme of things, just blips in the road. Son hadn't been doing well in college all year, grades dropped horrendously but he had said nothing. We worried quietly here at home, while he tried valiantly to dig himself out. Turns out he was given a bunch of bad information from his advisor and baseball coach ... took a class he had no need to take ... entire grade turned out to be based solely on final exam, which turned out to be an oral resume and job interview that was drawn out of a hat when he entered the class for the exam (he drew a career he knew absolutely nothing about) ... failed thus making him ineligible for baseball. In the grand scheme of things this is really unimportant ... to him it is the world and he is currently shattered. He has had the carrot dangled in front of his nose, so to speak - had pro scouts talking to him the last few months, telling him at this given moment he has a 1:4 chance of being drafted - not great but still not bad for a 19 year old. BUT he says needs to play for it to happen, and it is his dream. So what do we do? Tell him to give up his dream? I think dreams are what keep us going, keep us alive - I hate to just tell him to quit and grow up aleady. So this week-end he has been investigating transferring schools. Yesterday he was all set up, went to register today only to be told that the school he is currently at has a wierd class schedule which has made him ineligible for transferring deadlines (current college is just starting a new term, whereas other colleges are much further along already). It also explains why his current school has so many transferring IN at this time of year. My heart once again broke for him today when he came home, he looked so darned defeated. He is kicking himself for not saying anything to us over the holidays, he didn't want to let us down. which he never would anyway Had another heart to heart with him this afternoon, told him if he is really that unhappy where he is at, then maybe consider transferring into the local jr. college during spring quarter ... take some time to make a decision for next year. Does it make sense for him to stick it out where he is currently at, only to not go back next year anyway? So tomorrow morning he is back to the jr. college to talk to the coach there, see if maybe he can even just work out with the team while attending classes ... talk to one other school in the area .... then back to current school to see if he can sweet talk his professor into giving him an incomplete (probably not, is a first year teacher who appears to be in authoratative mode). At least by knowing *answers* hopefully he can make an informed decision and hopefully become more relaxed and happy. I'm out bright and early tomorrow morning with daughter, she has to have 2 teeth pulled for braces ... then afternoon in traffic court with hubby who hit a woman who was backing down a one way street ... it's gonna be another one of those looooooooong days. sigh I am incredibly tired, yet can't sleep. Joyce On Mon, 09 Feb 2004 21:05:29 -0600, Prairie Roots wrote: I'll be thinking of you tomorrow and hoping that all works out well. Peace be with you. Prairie Roots On Mon, 09 Feb 2004 08:21:58 -0600, Joyce wrote: I have no idea what trails they have, don't have the internet access set up in the basement. And puh-lease don't give me any ideas about trying to tackle THAT job in the near future. G How come the treadmill you were on kept dropping the incline down? Or did I miss something here? I haven't tried doing the incline at a slower pace - have found it is so much more interesting (the after-effects) of hitting them at 4mph ... if I go any faster my little legs will be jogging. G It's been another one of those long week-ends with no treadmill included - not pleasant stuff going on. But we are hoping the situation now has some viable solutions ... will know more today and definitive answers on Tuesday. So at least are moving in on some answers. Am hoping to catch up on the newsgroup and emails, then get sonny boy out and moving ... then hit the treadmill while awaiting todays set of answers. At least I got me a plan of attack today! Joyce On Thu, 05 Feb 2004 17:39:12 -0800, Fred wrote: Programming trails I'd love Yosemite. See if they have the Mt Si trail. 4 miles up with a gain of approx 3,400 feet. I just used the treadmill at work today for the 1st time. 15 minutes on hill work. But only about 2mph but I kept upping the slope to 10 whatever and it kept dropping it back down (G) On Thu, 05 Feb 2004 08:39:06 -0600, Joyce wrote: hehehe - I don't know you, but I do know ME ... I am the burnout queen. g I even splurged and bought myself a 13" television with a dvd player built in, to give me something to keep my mind off of the boredom that can set in. Then splurged on some movies and television series dvd's ... making the treadmill time, MY time and something to look forward to (a bit). I still overdid things a bit yesterday, wanted to check out the even higher inclines and see how much different they were. OY! They are tough, I think I at least now know exactly what a high intensity workout is supposed to make you feel. LOL Yesterday was the first time I used the fan, not much need to when your basement is sitting at about 30 degrees. I was in my sweats, had to throw my bathrobe on in addition ... and after 15 minutes I had to turn the fan on. Oh, it is wonderful! Does your treadmill also have the ability to be hooked into the manufacturers internet website for additional programming and tracking? I haven't done it with mine, don't want to string any more cables through the house, but it did sound really interesting and fun. Can hook it up, and get programming on the computer monitor to walk through different scenery settings. And through the website it will also automatically control/increase/decrease the incline and speed to coincide with the terrain. Cool, huh? I didn't even realize this until I read the manual. Joyce On Tue, 3 Feb 2004 06:32:07 -0600, "WannaBLean" wrote: I'm going to follow your advice. It's almost like you "know me". I DO burn out easily and I don't want to this time. Thank you for the good advice. Hugs. "Joyce" wrote in message news:e0lu10t13ifg09qc6k3bqujrod55271c7l@4a x.com... I'm going by memory here, from posts I've seen from you throughout the week. Haven't you just begun exercising recently? If so, your muscles are more than likely hanging onto water while repairing the stress on them from the new activity. This happened to me also, still does on occassion when I try to push too hard, too fast. It takes awhile for the body to let go of the water, took me a good two weeks in the beginning. Just a suggestion from the non-exercise guru in the bunch ... I read elsewhere that you were walking a mile a day, at a pace of 2MPH. This is a great start, won't totally burn you out from overdoing in the beginning. Then I read that you added the incline into the routine already. Myself, I would work on the distance and speed first ... start gradually increasing the incline when you can get your speed up to a cardio level maybe? I think I read somewhere recently that a walking cardio level should be between 3MPH and 3.5 MPH - not too sure of that though. The incline is a great workout, I love it myself - but I also didn't add it until I was consistently up in speed and duration, as I felt it was tougher on the legs (which may be why your body is hanging on to fluids???), thus causing me to tire out faster. I've been working on the treadmill for many months now, walk at 4MPH and a varying incline level of 4-8 ... and I tell ya, I start feeling it at 20 minutes when on the higher incline - start declining the incline and immediately notice the difference. Maybe you could work a few days at your 2MPH level for 30 minutes (1 mile), then increase the speed by .1 or .2 MPH (I'm making the assumption your treadmill is similar to mine ... fan and all) - go for another few days and up the speed again. If you keep the length of time the same, you will notice you are walking a bit further each day. You will still get the same benefits of the flat workout, without overtiring yourself in the early stages - which often leads to early burnout. Save that tough stuff for later! Just my 2 cents worth, anyway. G Joyce On Mon, 2 Feb 2004 15:47:37 -0600, "WannaBLean" wrote: HOW??? I've even been exercising!! I am SO bummed out! Prairie Roots 232/158.8/WW goal 145 joined WW Online 22-Feb-2003 |
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Darn!! Up TWO pounds???
Glad to hear that life is back to normal.
I've been going through my own turmoils. My oldest (10) can't seem to stop fighting with his younger brother(8). It's a new thing that they fight alot. Usually they are best friends but lately he has been getting in a tiff and slamming up into his room. Maybe it's a growth spurt making him tired and he's just taking it out on brother. Only thing that seems to work is to give him some time to calm down. Oh well!! Connie Joyce wrote: LOL! I think daughter likes to talk or dream big. Truth be told, she is a little bit of a thang - 105 pounds soakin' wet, 5'5" tall (if she stretches a bit). She can't drink a full glass of milk, let alone a full glass of alcohol. But she enjoyed the novelty of being allowed to be *grown up*, and I didn't say a word to her about not finishing the wee bit I did give her. Yesterday she was able to chew again, said it felt terrific. She had a good dinner for a change - salad and some pasta, and another salad for a snack later in the evening. I noticed she hit the pancakes this morning for breakfast. Life is good again. G Joyce On Fri, 13 Feb 2004 11:36:16 -0500, Connie wrote: I'm so glad to hear that your daughter is feeling better, must have been the mudslide that made her recover so quickly!! I'm glad she didn't drink you under the table ... that would have been worrying!! ;-) Connie Joyce wrote: Thanks Connie! I'm just getting back to the computer NOW - am not going to last too long though, am thoroughly wornout and going to head to bed before I wake fully up (took a lovely 3 hour nap on the couch). Daughter came through with fantastically, she is a little trooper. She was a little miserable for a day, much better of Wednesday but still stayed home from school. Yesterday (thursday) she headed back to school and made it through the day with no motrin. Yeah for her!!! I did slip her a teeny bit of that mudslide on Tuesday, figuring it might just help her sleep more. I don't think she drank more than 2T (what a big talker this one is - lol) ... but she did smile through even that little bit. Joyce On Tue, 10 Feb 2004 09:03:14 -0500, Connie wrote: Good luck to your daughter, Joyce. Maybe give her some of that mudslide?! Connie Joyce wrote: Thanks Fred. Everything is ok, everyone is safe and healthy, which is what is important. As I told my older brother this week-end ... just another one of those freakin' growth experiences. G Then I told hub I lived through it with my older brother, lived through it myself, we lived through it with our oldest girl ... will live through this current bout and then just think ... only one more to make it through! G It's just the emotions that are totally shot right now. I've been so hesitant moving to a wireless network, don't think I've talked to a single person who has had good experiences with them. And if I did put one in, would I then have to disconnect my normal network ... or would I be able to pick and choose when I wanted to use the wireless? I am just not thinking clearly right now, probably not the best time to venture into this project. G Unfortunately, I also have not returned to the treadmill and don't foresee being able to for the next few days ... definitely not tomorrow anyway ... well ... maybe by dinnertime? sigh Littlest daughter is having 2 teeth pulled in the morning, in order to have braces put on. She is my worrier, timid little sould that she is - and scared to pieces. She is beggin for a general anesthetic - which scares me. Guess I'll let the oral surgeon and her make this call (I just get to pay for it). Bring her home, see if eldest can watch her sister for a bit while I go to traffic court with hub. Hopefully have some answers from sonny boy in there somewhere. Gonna be another one of those long days, but hey! I got me a whole bottle of mudslides in the fridge ... makes for an easy dinner. G Joyce On Mon, 09 Feb 2004 18:32:41 -0800, Fred wrote: First, I hope all is or goes well. Hey, a wireless network will easily provide a laptop with the internet in the darn basement - that's no excuse anymore (G) I have not returned to the treadmill - was too tired from biking on saturday and skiing on sunday (g) On Mon, 09 Feb 2004 08:21:58 -0600, Joyce wrote: I have no idea what trails they have, don't have the internet access set up in the basement. And puh-lease don't give me any ideas about trying to tackle THAT job in the near future. G How come the treadmill you were on kept dropping the incline down? Or did I miss something here? I haven't tried doing the incline at a slower pace - have found it is so much more interesting (the after-effects) of hitting them at 4mph ... if I go any faster my little legs will be jogging. G It's been another one of those long week-ends with no treadmill included - not pleasant stuff going on. But we are hoping the situation now has some viable solutions ... will know more today and definitive answers on Tuesday. So at least are moving in on some answers. Am hoping to catch up on the newsgroup and emails, then get sonny boy out and moving ... then hit the treadmill while awaiting todays set of answers. At least I got me a plan of attack today! Joyce On Thu, 05 Feb 2004 17:39:12 -0800, Fred wrote: Programming trails I'd love Yosemite. See if they have the Mt Si trail. 4 miles up with a gain of approx 3,400 feet. I just used the treadmill at work today for the 1st time. 15 minutes on hill work. But only about 2mph but I kept upping the slope to 10 whatever and it kept dropping it back down (G) On Thu, 05 Feb 2004 08:39:06 -0600, Joyce wrote: hehehe - I don't know you, but I do know ME ... I am the burnout queen. g I even splurged and bought myself a 13" television with a dvd player built in, to give me something to keep my mind off of the boredom that can set in. Then splurged on some movies and television series dvd's ... making the treadmill time, MY time and something to look forward to (a bit). I still overdid things a bit yesterday, wanted to check out the even higher inclines and see how much different they were. OY! They are tough, I think I at least now know exactly what a high intensity workout is supposed to make you feel. LOL Yesterday was the first time I used the fan, not much need to when your basement is sitting at about 30 degrees. I was in my sweats, had to throw my bathrobe on in addition ... and after 15 minutes I had to turn the fan on. Oh, it is wonderful! Does your treadmill also have the ability to be hooked into the manufacturers internet website for additional programming and tracking? I haven't done it with mine, don't want to string any more cables through the house, but it did sound really interesting and fun. Can hook it up, and get programming on the computer monitor to walk through different scenery settings. And through the website it will also automatically control/increase/decrease the incline and speed to coincide with the terrain. Cool, huh? I didn't even realize this until I read the manual. Joyce On Tue, 3 Feb 2004 06:32:07 -0600, "WannaBLean" wrote: I'm going to follow your advice. It's almost like you "know me". I DO burn out easily and I don't want to this time. Thank you for the good advice. Hugs. "Joyce" wrote in message news:e0lu10t13ifg09qc6k3bqujrod55271c7l@ 4ax.com... I'm going by memory here, from posts I've seen from you throughout the week. Haven't you just begun exercising recently? If so, your muscles are more than likely hanging onto water while repairing the stress on them from the new activity. This happened to me also, still does on occassion when I try to push too hard, too fast. It takes awhile for the body to let go of the water, took me a good two weeks in the beginning. Just a suggestion from the non-exercise guru in the bunch ... I read elsewhere that you were walking a mile a day, at a pace of 2MPH. This is a great start, won't totally burn you out from overdoing in the beginning. Then I read that you added the incline into the routine already. Myself, I would work on the distance and speed first ... start gradually increasing the incline when you can get your speed up to a cardio level maybe? I think I read somewhere recently that a walking cardio level should be between 3MPH and 3.5 MPH - not too sure of that though. The incline is a great workout, I love it myself - but I also didn't add it until I was consistently up in speed and duration, as I felt it was tougher on the legs (which may be why your body is hanging on to fluids???), thus causing me to tire out faster. I've been working on the treadmill for many months now, walk at 4MPH and a varying incline level of 4-8 ... and I tell ya, I start feeling it at 20 minutes when on the higher incline - start declining the incline and immediately notice the difference. Maybe you could work a few days at your 2MPH level for 30 minutes (1 mile), then increase the speed by .1 or .2 MPH (I'm making the assumption your treadmill is similar to mine ... fan and all) - go for another few days and up the speed again. If you keep the length of time the same, you will notice you are walking a bit further each day. You will still get the same benefits of the flat workout, without overtiring yourself in the early stages - which often leads to early burnout. Save that tough stuff for later! Just my 2 cents worth, anyway. G Joyce On Mon, 2 Feb 2004 15:47:37 -0600, "WannaBLean" wrote: HOW??? I've even been exercising!! I am SO bummed out! -- Cheers, Connie Walsh 241.5/204/155 RAFL 210.5/204/198.5 |
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Darn!! Up TWO pounds???
I'm learning something about parenting all the time. It sure is
experimental. Connie Joyce wrote: Thanks for the vote of confidence, Connie. I tell my kids they are just guinea pigs ... parenting is purely an experimental process. G We do try hard though, not much more we can do than that ... right? Joyce On Fri, 13 Feb 2004 12:37:15 -0500, Connie wrote: Joyce, you sound like a really great mom!! Keep up the good work!! Connie Joyce wrote: Thanks PR. So far he seems ok to me, has some spark back in his eyes and a new plan of attack. At least he now sees there are still options in his life, this does not make him a failure. Tomorrow (Friday) he is registering for classes at the local college, keep him going while giving him some time to sort things out also. Guess he at least feels better knowing he would be allowed to make whatever decision he felt was best for HIM, and mom/dad weren't going to beat him up over it. He is 19, has a whole lot of time ahead of him to figure things out. G Daughter came through the teeth pulling like a trooper - did beg for more than just a local anesthetic though. I took her to the oral surgeon I have been to, is a wonderfully gentle and caring man. He told her she could ABSOLUTELY have whatever she felt was needed, no way did he want her fearing or feeling pain or any nervousness. She finally opted for a little bit of gas along with the local. I could deal with that a lot better than the thought of the general anesthetic. She didn't seem to have much pain, was taking some motrin though ... but thinks it was more for the discomfort of the seperators that had also been put into her teeth. Today no motrin, so she must be feeling much better. I'm breathing, I'm breathing! Things have calmed down now, crisis appears to have passed. G Joyce On Tue, 10 Feb 2004 18:40:16 -0600, Prairie Roots wrote: Sounds like your son's in the middle of a major life crisis. I truly hope he comes through this whole, which most likely he will with you in his corner. I'm sorry you're having to suffer his anxiety as well. I feel for your daughter. Having braces put on is what turned me into a confirmed dentalphobe. Now I ask for general anesthetic every time I get my teeth cleaned; I settle for valium. Course if it was my daughter asking for general anesthetic, I'd be nervous.G I hope your day went better than it sounded in advance. Things can only look UP, right?! Take a few minutes for yourself, and remember to breathe. Prairie Roots On Tue, 10 Feb 2004 02:18:30 -0600, Joyce wrote: Thanks PR. Todays plan of attack blew out the window ... along with yesterdays *good* set of answers. sigh Tomorrow is another day, a few other options, then time to make some informed decisions. Nothing overly major in the grand scheme of things, just blips in the road. Son hadn't been doing well in college all year, grades dropped horrendously but he had said nothing. We worried quietly here at home, while he tried valiantly to dig himself out. Turns out he was given a bunch of bad information from his advisor and baseball coach ... took a class he had no need to take ... entire grade turned out to be based solely on final exam, which turned out to be an oral resume and job interview that was drawn out of a hat when he entered the class for the exam (he drew a career he knew absolutely nothing about) ... failed thus making him ineligible for baseball. In the grand scheme of things this is really unimportant ... to him it is the world and he is currently shattered. He has had the carrot dangled in front of his nose, so to speak - had pro scouts talking to him the last few months, telling him at this given moment he has a 1:4 chance of being drafted - not great but still not bad for a 19 year old. BUT he says needs to play for it to happen, and it is his dream. So what do we do? Tell him to give up his dream? I think dreams are what keep us going, keep us alive - I hate to just tell him to quit and grow up aleady. So this week-end he has been investigating transferring schools. Yesterday he was all set up, went to register today only to be told that the school he is currently at has a wierd class schedule which has made him ineligible for transferring deadlines (current college is just starting a new term, whereas other colleges are much further along already). It also explains why his current school has so many transferring IN at this time of year. My heart once again broke for him today when he came home, he looked so darned defeated. He is kicking himself for not saying anything to us over the holidays, he didn't want to let us down. which he never would anyway Had another heart to heart with him this afternoon, told him if he is really that unhappy where he is at, then maybe consider transferring into the local jr. college during spring quarter ... take some time to make a decision for next year. Does it make sense for him to stick it out where he is currently at, only to not go back next year anyway? So tomorrow morning he is back to the jr. college to talk to the coach there, see if maybe he can even just work out with the team while attending classes ... talk to one other school in the area .... then back to current school to see if he can sweet talk his professor into giving him an incomplete (probably not, is a first year teacher who appears to be in authoratative mode). At least by knowing *answers* hopefully he can make an informed decision and hopefully become more relaxed and happy. I'm out bright and early tomorrow morning with daughter, she has to have 2 teeth pulled for braces ... then afternoon in traffic court with hubby who hit a woman who was backing down a one way street ... it's gonna be another one of those looooooooong days. sigh I am incredibly tired, yet can't sleep. Joyce On Mon, 09 Feb 2004 21:05:29 -0600, Prairie Roots wrote: I'll be thinking of you tomorrow and hoping that all works out well. Peace be with you. Prairie Roots On Mon, 09 Feb 2004 08:21:58 -0600, Joyce wrote: I have no idea what trails they have, don't have the internet access set up in the basement. And puh-lease don't give me any ideas about trying to tackle THAT job in the near future. G How come the treadmill you were on kept dropping the incline down? Or did I miss something here? I haven't tried doing the incline at a slower pace - have found it is so much more interesting (the after-effects) of hitting them at 4mph ... if I go any faster my little legs will be jogging. G It's been another one of those long week-ends with no treadmill included - not pleasant stuff going on. But we are hoping the situation now has some viable solutions ... will know more today and definitive answers on Tuesday. So at least are moving in on some answers. Am hoping to catch up on the newsgroup and emails, then get sonny boy out and moving ... then hit the treadmill while awaiting todays set of answers. At least I got me a plan of attack today! Joyce On Thu, 05 Feb 2004 17:39:12 -0800, Fred wrote: Programming trails I'd love Yosemite. See if they have the Mt Si trail. 4 miles up with a gain of approx 3,400 feet. I just used the treadmill at work today for the 1st time. 15 minutes on hill work. But only about 2mph but I kept upping the slope to 10 whatever and it kept dropping it back down (G) On Thu, 05 Feb 2004 08:39:06 -0600, Joyce wrote: hehehe - I don't know you, but I do know ME ... I am the burnout queen. g I even splurged and bought myself a 13" television with a dvd player built in, to give me something to keep my mind off of the boredom that can set in. Then splurged on some movies and television series dvd's ... making the treadmill time, MY time and something to look forward to (a bit). I still overdid things a bit yesterday, wanted to check out the even higher inclines and see how much different they were. OY! They are tough, I think I at least now know exactly what a high intensity workout is supposed to make you feel. LOL Yesterday was the first time I used the fan, not much need to when your basement is sitting at about 30 degrees. I was in my sweats, had to throw my bathrobe on in addition ... and after 15 minutes I had to turn the fan on. Oh, it is wonderful! Does your treadmill also have the ability to be hooked into the manufacturers internet website for additional programming and tracking? I haven't done it with mine, don't want to string any more cables through the house, but it did sound really interesting and fun. Can hook it up, and get programming on the computer monitor to walk through different scenery settings. And through the website it will also automatically control/increase/decrease the incline and speed to coincide with the terrain. Cool, huh? I didn't even realize this until I read the manual. Joyce On Tue, 3 Feb 2004 06:32:07 -0600, "WannaBLean" wrote: I'm going to follow your advice. It's almost like you "know me". I DO burn out easily and I don't want to this time. Thank you for the good advice. Hugs. "Joyce" wrote in message news:e0lu10t13ifg09qc6k3bqujrod55271c7l@ 4ax.com... I'm going by memory here, from posts I've seen from you throughout the week. Haven't you just begun exercising recently? If so, your muscles are more than likely hanging onto water while repairing the stress on them from the new activity. This happened to me also, still does on occassion when I try to push too hard, too fast. It takes awhile for the body to let go of the water, took me a good two weeks in the beginning. Just a suggestion from the non-exercise guru in the bunch ... I read elsewhere that you were walking a mile a day, at a pace of 2MPH. This is a great start, won't totally burn you out from overdoing in the beginning. Then I read that you added the incline into the routine already. Myself, I would work on the distance and speed first ... start gradually increasing the incline when you can get your speed up to a cardio level maybe? I think I read somewhere recently that a walking cardio level should be between 3MPH and 3.5 MPH - not too sure of that though. The incline is a great workout, I love it myself - but I also didn't add it until I was consistently up in speed and duration, as I felt it was tougher on the legs (which may be why your body is hanging on to fluids???), thus causing me to tire out faster. I've been working on the treadmill for many months now, walk at 4MPH and a varying incline level of 4-8 ... and I tell ya, I start feeling it at 20 minutes when on the higher incline - start declining the incline and immediately notice the difference. Maybe you could work a few days at your 2MPH level for 30 minutes (1 mile), then increase the speed by .1 or .2 MPH (I'm making the assumption your treadmill is similar to mine ... fan and all) - go for another few days and up the speed again. If you keep the length of time the same, you will notice you are walking a bit further each day. You will still get the same benefits of the flat workout, without overtiring yourself in the early stages - which often leads to early burnout. Save that tough stuff for later! Just my 2 cents worth, anyway. G Joyce On Mon, 2 Feb 2004 15:47:37 -0600, "WannaBLean" wrote: HOW??? I've even been exercising!! I am SO bummed out! -- Cheers, Connie Walsh 241.5/204/155 RAFL 210.5/204/198.5 |
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Darn!! Up TWO pounds???
I'm hopeful, guess it all depends on him and how bad he wants it - right?
Financing options have changed a bit ... meaning mom and dad will not foot the entire bill now until he proves to us that he does want the education. Did the same for his older sis, he doesn't get special treatment. Mom is tough, but also a firm believer that kids will think twice about wasting their own hard earned money. G His friends are also going to college locally - one in a local 4 yr. school, another at the jr. college. It isn't uncommon here either, our jr. college's enrollment has reached the 30,000 student status - which seems very large to me. Years ago it was ranked as one of the top jr. colleges in the nation. Not sure where it ranks now, but will make the assumption that it still is good. But again, you're going to get out of it what you put into it. Time will tell. He does seem a bit more enthused than I have seen him before, is enrolled now and can register officially for classes next Friday. He has several classes jotted down that he wants to take, says he can't believe how many choices are available here, as compared to where he was going. But yes, what he is going through is nothing new ... to anyone. I seem to remember having a difficult time myself - then decided college just wasn't the answer for me. Back *then*, companies were very willing to train on the job. It's a much different world today. G As exciting as my life is, I think I could stand to add a few new toys. Might push the *who's on top* highlight down a few pegs. G I was looking on amazon, prices don't really look too bad. Think I will have to make a stop into a local store though and get some answers as to what exactly I will need and what will work with minimal changes/effect to my existing setup. It may have to wait a bit - just found out this evening that daughters IPod died a sudden death. There's another $400 I hadn't counted on. sigh I've avoided the meringues today, but did feel the necessity to finally have another mudslide. G Back to back high point days ... probably not a good plan, but I'll live through it. Back on the treadmill tomorrow, no excuses, no procrastination. That and the normal 20 loads of laundry that are still awaiting me. I wish I could blame my lack of ambition on a cold or another illness, but alas - it's just me in a bad funk. This too shall pass, and soon I hope. I don't avoid pasta, but usually have it at home where I can control things better. I have become used to the wheat pasta, have learned to cook it a bit longer and then the texture seems better to me. But ... I caved last nite. Journalled it all, over 7 points for the day - not good but sure have seen worse. G Normally if I know I'm doing the pasta thing, I will cover for it elsewhere - this was just one of those days where it sprang up as a surprise. Kind of like dinner this evening. Last minute hub decided he wanted pizza. sigh Joyce On Sat, 14 Feb 2004 12:43:56 -0800, Fred wrote: Hope the local college works out for him. I will not admit to having to feel my way in my second semester way back when. But it worked out. At least, I think it did (G) I went to college from home - all in NYC and environs. Many of us stayed local since it was reasonaby priced (like FREE) and a good (back then) education. Toys are what keep life exciting - no? Oh, maybe that was financially broke - well, one or the other. The wireless has dropped substantially in price - really. Miss Meringues are sitting here now. Dessert after my pickled herring sandwich. Waiting for a friend to call and up or down on a bike ride. We are trying to decide if we are willing to possibly get rained on! (G) Should have gone skiing but with a cold I figured I would wait another day. (aside, we just decided to go for it! ) I still have avoided pasta - pretty much since I started WW. I did do the buckwheat noodles about 3 months ago with a then Atkins friends. She has since abandoned food to lose weight! (G) On Sat, 14 Feb 2004 13:17:16 -0600, Joyce wrote: Thanks again. Not sure if we are terrific, maybe more like jekyll and hyde? g We have that tendency to go ballistic when alone (or with each other) then calm down when the kids are around ... able to talk more reason into each other. Once the smoke has cleared, we seem to be able to better cope. Thank heavens the kids see very little of the smoke. G I remember never being allowed to make my own decisions, or if I did I was always told they were wrong - have sworn that I would not do that to my kids. It has taken me most of my life to overcome the lack of confidence in myself. So if they make mistakes, they make mistakes. As long as they learn from them, I figure it turns out ok. And dear ol' sonny boy is such a complex being - hard for me to figure him out. The boy just had a rough year, advisor from hell who set him back a few paces and he never took the initiative to fight her. Ah well, live and learn. What I find is very funny (again, my warped sense of humor) is that the local college was our first choice for him - as he is such a homebody and really didn't know what he wanted to do. So again, his choice to venture off, - and now it's his choice to return. The treadmill is what is pushing me to look into the wireless ... just another gimick, another toy. And you know how I love my toys! Working from the couch would be *ok*, but definitely not a necessity - and not interested enough to make me run out and investigate how much the option would cost me. For the purpose of amusement though ......... hehehe. Still no more mudslides here. I keep looking at the bottle, but haven't really had the desire to venture to it. I really am not much of a drinker. And yesterday I really overdid things. Waited much too long for dinner (7:30pm) and was absolutely starving. Did the carry-in thing, pasta - not the best choice and very large serving ... which I ate in entirety. Probably 20 points worth for dinner alone. Added a skinny cow sandwich later in the evening. Went out for lunch, but at least did keep that at fish and veggies. STILL - was a much heavier day than I've had in a long time. Why is it that there are just *those days* where you are hungry no matter what you eat or what you do (or what you don't do)? Joyce On Fri, 13 Feb 2004 08:31:49 -0800, Fred wrote: Well, it sounds like mom and dad are terrific parents providing a supportive home and allowing the kids to make their own decisions. I am sure it will work out. Sometimes college is overwhelming and like WW, you can get back in the game when the time is right. The local option may work best for now. Working wirelessly from out in the yard (not for months yet if you can see the screen) or from the dining room or fireplace is neat but we can get too spoiled, too. But exploiting the treadmill's interactive or download features would push me (G) Another TOY! No, no mudslides - just way too many meringues - I need to retake the environment issue. I've been bringing home too much tempting JUNK. And eating it. But I did well with the leg of lamb. Carved it last night into 2.5 - 3.0 oz servings and froze it after eating a bit too much wonderful "crust" the first night. On Fri, 13 Feb 2004 02:17:40 -0600, Joyce wrote: Thanks Fred. Might not have worked out the way dad and I would prefer - but it really isn't our choice - the kid needs to be happy, it's his life. He called me while I was in the oral surgeons, as he was headed back to college to talk to his professor. Asked me if he should just withdraw as long as he was there. Once again I told him I would not make that decision, he had our blessing no matter what he decided ... as well as a home to come to. I guess I look at things oddly ... would hate to have any of my children think there problems are so huge that there is no possible way out other than a *forever* choice ... and seems to be quite a few that do end up thinking that. Soooo - he is home now, registering for classes at the local college tomorrow - while he sorts things out. When he came back home, I couldn't believe how much more relaxed he looked already - finally looked like he at least had some life in him. He's 19, still has a lot of growin' up left in him. G Thanks for the network info. I also checked with a friend of my sons, he pretty much confirmed what you said. If I recall correctly, he said something about purchasing a router that had maybe one wireless port but also had several wired ports (or hubs or whatever???) .. then run the laptops off the wireless. It's a thought, and I would enjoy being able to work on a computer from the dining room, or family room ... without stringing temp cords all over the house. One more thing for me to think about. You know how I feel about thinking! sigh Did you find the mudslides? I haven't indulged in any more lately ... just might have to move in that direction tomorrow though. It's sounding pretty danged good! Joyce On Tue, 10 Feb 2004 06:22:53 -0800, Fred wrote: Don't slip on too much mudslide. Glad to hear things are sorting out. I am not a network expert if there are such people these days but I think you could link a desktop with a wired network to a laptop with wireless and work with the type systems. But as you say, it probably is not that important. I do enjoy the wireless laptop downstairs beside the fireplace. Take care and I will have to find mudslide - hmmm, maybe on the lunch time walk in the predicted sunshine I can get to the state liquor store (G) On Tue, 10 Feb 2004 02:30:17 -0600, Joyce wrote: Thanks Fred. Everything is ok, everyone is safe and healthy, which is what is important. As I told my older brother this week-end ... just another one of those freakin' growth experiences. G Then I told hub I lived through it with my older brother, lived through it myself, we lived through it with our oldest girl ... will live through this current bout and then just think ... only one more to make it through! G It's just the emotions that are totally shot right now. I've been so hesitant moving to a wireless network, don't think I've talked to a single person who has had good experiences with them. And if I did put one in, would I then have to disconnect my normal network ... or would I be able to pick and choose when I wanted to use the wireless? I am just not thinking clearly right now, probably not the best time to venture into this project. G Unfortunately, I also have not returned to the treadmill and don't foresee being able to for the next few days ... definitely not tomorrow anyway ... well ... maybe by dinnertime? sigh Littlest daughter is having 2 teeth pulled in the morning, in order to have braces put on. She is my worrier, timid little sould that she is - and scared to pieces. She is beggin for a general anesthetic - which scares me. Guess I'll let the oral surgeon and her make this call (I just get to pay for it). Bring her home, see if eldest can watch her sister for a bit while I go to traffic court with hub. Hopefully have some answers from sonny boy in there somewhere. Gonna be another one of those long days, but hey! I got me a whole bottle of mudslides in the fridge ... makes for an easy dinner. G Joyce On Mon, 09 Feb 2004 18:32:41 -0800, Fred wrote: First, I hope all is or goes well. Hey, a wireless network will easily provide a laptop with the internet in the darn basement - that's no excuse anymore (G) I have not returned to the treadmill - was too tired from biking on saturday and skiing on sunday (g) On Mon, 09 Feb 2004 08:21:58 -0600, Joyce wrote: I have no idea what trails they have, don't have the internet access set up in the basement. And puh-lease don't give me any ideas about trying to tackle THAT job in the near future. G How come the treadmill you were on kept dropping the incline down? Or did I miss something here? I haven't tried doing the incline at a slower pace - have found it is so much more interesting (the after-effects) of hitting them at 4mph ... if I go any faster my little legs will be jogging. G It's been another one of those long week-ends with no treadmill included - not pleasant stuff going on. But we are hoping the situation now has some viable solutions ... will know more today and definitive answers on Tuesday. So at least are moving in on some answers. Am hoping to catch up on the newsgroup and emails, then get sonny boy out and moving ... then hit the treadmill while awaiting todays set of answers. At least I got me a plan of attack today! Joyce On Thu, 05 Feb 2004 17:39:12 -0800, Fred wrote: Programming trails I'd love Yosemite. See if they have the Mt Si trail. 4 miles up with a gain of approx 3,400 feet. I just used the treadmill at work today for the 1st time. 15 minutes on hill work. But only about 2mph but I kept upping the slope to 10 whatever and it kept dropping it back down (G) On Thu, 05 Feb 2004 08:39:06 -0600, Joyce wrote: hehehe - I don't know you, but I do know ME ... I am the burnout queen. g I even splurged and bought myself a 13" television with a dvd player built in, to give me something to keep my mind off of the boredom that can set in. Then splurged on some movies and television series dvd's ... making the treadmill time, MY time and something to look forward to (a bit). I still overdid things a bit yesterday, wanted to check out the even higher inclines and see how much different they were. OY! They are tough, I think I at least now know exactly what a high intensity workout is supposed to make you feel. LOL Yesterday was the first time I used the fan, not much need to when your basement is sitting at about 30 degrees. I was in my sweats, had to throw my bathrobe on in addition ... and after 15 minutes I had to turn the fan on. Oh, it is wonderful! Does your treadmill also have the ability to be hooked into the manufacturers internet website for additional programming and tracking? I haven't done it with mine, don't want to string any more cables through the house, but it did sound really interesting and fun. Can hook it up, and get programming on the computer monitor to walk through different scenery settings. And through the website it will also automatically control/increase/decrease the incline and speed to coincide with the terrain. Cool, huh? I didn't even realize this until I read the manual. Joyce On Tue, 3 Feb 2004 06:32:07 -0600, "WannaBLean" wrote: I'm going to follow your advice. It's almost like you "know me". I DO burn out easily and I don't want to this time. Thank you for the good advice. Hugs. "Joyce" wrote in message news:e0lu10t13ifg09qc6k3bqujrod55271c7l @4ax.com... I'm going by memory here, from posts I've seen from you throughout the week. Haven't you just begun exercising recently? If so, your muscles are more than likely hanging onto water while repairing the stress on them from the new activity. This happened to me also, still does on occassion when I try to push too hard, too fast. It takes awhile for the body to let go of the water, took me a good two weeks in the beginning. Just a suggestion from the non-exercise guru in the bunch ... I read elsewhere that you were walking a mile a day, at a pace of 2MPH. This is a great start, won't totally burn you out from overdoing in the beginning. Then I read that you added the incline into the routine already. Myself, I would work on the distance and speed first ... start gradually increasing the incline when you can get your speed up to a cardio level maybe? I think I read somewhere recently that a walking cardio level should be between 3MPH and 3.5 MPH - not too sure of that though. The incline is a great workout, I love it myself - but I also didn't add it until I was consistently up in speed and duration, as I felt it was tougher on the legs (which may be why your body is hanging on to fluids???), thus causing me to tire out faster. I've been working on the treadmill for many months now, walk at 4MPH and a varying incline level of 4-8 ... and I tell ya, I start feeling it at 20 minutes when on the higher incline - start declining the incline and immediately notice the difference. Maybe you could work a few days at your 2MPH level for 30 minutes (1 mile), then increase the speed by .1 or .2 MPH (I'm making the assumption your treadmill is similar to mine ... fan and all) - go for another few days and up the speed again. If you keep the length of time the same, you will notice you are walking a bit further each day. You will still get the same benefits of the flat workout, without overtiring yourself in the early stages - which often leads to early burnout. Save that tough stuff for later! Just my 2 cents worth, anyway. G Joyce On Mon, 2 Feb 2004 15:47:37 -0600, "WannaBLean" wrote: HOW??? I've even been exercising!! I am SO bummed out! |
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Darn!! Up TWO pounds???
Very good advice you have given your daughters. I'm all for finding different
routes, different answers. I don't feel we all fit into any one mold. I have lived by the *for every rule there is an exception* train of thought - which really is the same thing. Truth is good, not always what we want to hear but still good. And I do think there is always something good to find within even the bad situations. If your daughter hadn't gone through what she has, you wouldn't have that wonderful grandbaby. And I'm sure that grandbaby is a highlight in your life. My sons biggest problem is that he is what I call too bright for his own good. Things have always come easy for him, so he skated through life so far. He learned at an early age that he could get average grades by never opening a book - heaven forbid he be happier reaching for something higher. G Freshman year in college the same story - they kind of babied the kids. This year the rules all changed and he had no idea where to start and the hole he dug was too deep to get out of. Live and learn. The baby is entirely different, nothing has ever come easy for her and it frustrates the heck out of her. She is learning now though, that she is much better off. But she is also my timid, fearful little soul and I just can't see her venturing very far from home. Yet she is talking about looking at schools that would not give her the option of coming home other than holidays. I don't think reality has set in. G I know she will have no problems in college as far as the studies. My fear right now is her choice of localities. Maybe when I drag her around this summer she will get a better clue? LOL Joyce On Sat, 14 Feb 2004 16:40:05 -0600, Prairie Roots wrote: I tell my daughters that there are all kinds of ways to live a life, not just one, despite all the pressure in high school and beyond to do things in a particular order in a particular way. Yes, I keep hoping for the best. And being as supportive as I can, even when that means telling the truth. My daughter's life certainly hasn't turned out as I would've planned it, but she's one of those stubborn people who has to find out the iron is hot by touching it. Who knows? Maybe your baby has been silently taking notes from her older sibs' experiences. It may not be so tough after all? Wait and see, huh! On Sat, 14 Feb 2004 13:50:53 -0600, Joyce wrote: It is funny how each child is totally different. We did want my son to start out at the junior college, but his big sis talked him out of it - told him he would hate it (since she did). He is much like his father, very quiet and shy, a homebody. Likes going out and having fun, but also likes returning home. One of his buddiesmentioned the possibility of them sharing an apartment, doesn't understand the concept of my son not being unhappy at home. I also remember very clearly my older brother going through the same thing, seemed like it took him a long time to get his head into those post-high school years. He survived and has done extremely well for himself. He also reminded me of this last week-end, told me he was very glad to see I was handling things so much differently than what we grew up with. Sometimes those life lessons are hard to learn, such as what your one daughter has gone through ... but also very neccesary in helping to get our heads back to where they should be. You're daughter sure didn't choose the easy route by any means, but it also sounds like she is doing incredibly well now in making a plan for her and her child's future. GOOD FOR HER! I guess all we can do as parents is to hope that lessons do get learned, offer support where/when we can, and hope for the best outcome somewhere down the line. I do think that in most cases, all does turn out well in the end. It just might be a long haul to that end result. sigh And maybe the end result is much more appreciated when you have to go through the tough stuff to get there? I don't know, but I see it happen over and over with many kids. And just think, another year and I get to go through this all over again with the *baby*. UGH! Joyce On Fri, 13 Feb 2004 17:56:12 -0600, Prairie Roots wrote: One of my daughters opted to live at home while attending a local junior college her first year. She doesn't adapt easily to change and decided, after much hand-wringing, to ease into the post-high school years. After the 1st year she transferred to a school in N. Carolina, and then, for her final two years, transferred to Fisk in Nashville, where she graduated summa cum laude. She's now had a few years out of college, working full-time, making the transition to independent adult, and last month, started graduate school. My other daughter, her twin, rushed off to college, ran into some problems, met someone, got pregnant, had an abortion, took a year off from school, transferred, ran into some financial aid difficulties, met someone, got pregnant, had my granddaughter, got married, and is now divorced. She's digging her way up through the muck and still trying to establish her self-identity as an independent adult. If all goes according to plan, she'll be returning to college in the fall, working full-time, and being a single mom. Sometimes you just never know how things will turn out. But I think your son showed great maturity by looking at his options and deciding to give himself some time and space to figure it all out. Glad to hear your daughter made it through the oral surgery OK. Mudslides could probably cure a lot of ills. Prairie Roots On Fri, 13 Feb 2004 02:42:54 -0600, Joyce wrote: Thanks PR. So far he seems ok to me, has some spark back in his eyes and a new plan of attack. At least he now sees there are still options in his life, this does not make him a failure. Tomorrow (Friday) he is registering for classes at the local college, keep him going while giving him some time to sort things out also. Guess he at least feels better knowing he would be allowed to make whatever decision he felt was best for HIM, and mom/dad weren't going to beat him up over it. He is 19, has a whole lot of time ahead of him to figure things out. G Daughter came through the teeth pulling like a trooper - did beg for more than just a local anesthetic though. I took her to the oral surgeon I have been to, is a wonderfully gentle and caring man. He told her she could ABSOLUTELY have whatever she felt was needed, no way did he want her fearing or feeling pain or any nervousness. She finally opted for a little bit of gas along with the local. I could deal with that a lot better than the thought of the general anesthetic. She didn't seem to have much pain, was taking some motrin though ... but thinks it was more for the discomfort of the seperators that had also been put into her teeth. Today no motrin, so she must be feeling much better. I'm breathing, I'm breathing! Things have calmed down now, crisis appears to have passed. G Joyce On Tue, 10 Feb 2004 18:40:16 -0600, Prairie Roots wrote: Sounds like your son's in the middle of a major life crisis. I truly hope he comes through this whole, which most likely he will with you in his corner. I'm sorry you're having to suffer his anxiety as well. I feel for your daughter. Having braces put on is what turned me into a confirmed dentalphobe. Now I ask for general anesthetic every time I get my teeth cleaned; I settle for valium. Course if it was my daughter asking for general anesthetic, I'd be nervous.G I hope your day went better than it sounded in advance. Things can only look UP, right?! Take a few minutes for yourself, and remember to breathe. Prairie Roots On Tue, 10 Feb 2004 02:18:30 -0600, Joyce wrote: Thanks PR. Todays plan of attack blew out the window ... along with yesterdays *good* set of answers. sigh Tomorrow is another day, a few other options, then time to make some informed decisions. Nothing overly major in the grand scheme of things, just blips in the road. Son hadn't been doing well in college all year, grades dropped horrendously but he had said nothing. We worried quietly here at home, while he tried valiantly to dig himself out. Turns out he was given a bunch of bad information from his advisor and baseball coach ... took a class he had no need to take ... entire grade turned out to be based solely on final exam, which turned out to be an oral resume and job interview that was drawn out of a hat when he entered the class for the exam (he drew a career he knew absolutely nothing about) ... failed thus making him ineligible for baseball. In the grand scheme of things this is really unimportant ... to him it is the world and he is currently shattered. He has had the carrot dangled in front of his nose, so to speak - had pro scouts talking to him the last few months, telling him at this given moment he has a 1:4 chance of being drafted - not great but still not bad for a 19 year old. BUT he says needs to play for it to happen, and it is his dream. So what do we do? Tell him to give up his dream? I think dreams are what keep us going, keep us alive - I hate to just tell him to quit and grow up aleady. So this week-end he has been investigating transferring schools. Yesterday he was all set up, went to register today only to be told that the school he is currently at has a wierd class schedule which has made him ineligible for transferring deadlines (current college is just starting a new term, whereas other colleges are much further along already). It also explains why his current school has so many transferring IN at this time of year. My heart once again broke for him today when he came home, he looked so darned defeated. He is kicking himself for not saying anything to us over the holidays, he didn't want to let us down. which he never would anyway Had another heart to heart with him this afternoon, told him if he is really that unhappy where he is at, then maybe consider transferring into the local jr. college during spring quarter ... take some time to make a decision for next year. Does it make sense for him to stick it out where he is currently at, only to not go back next year anyway? So tomorrow morning he is back to the jr. college to talk to the coach there, see if maybe he can even just work out with the team while attending classes ... talk to one other school in the area .... then back to current school to see if he can sweet talk his professor into giving him an incomplete (probably not, is a first year teacher who appears to be in authoratative mode). At least by knowing *answers* hopefully he can make an informed decision and hopefully become more relaxed and happy. I'm out bright and early tomorrow morning with daughter, she has to have 2 teeth pulled for braces ... then afternoon in traffic court with hubby who hit a woman who was backing down a one way street ... it's gonna be another one of those looooooooong days. sigh I am incredibly tired, yet can't sleep. Joyce On Mon, 09 Feb 2004 21:05:29 -0600, Prairie Roots wrote: I'll be thinking of you tomorrow and hoping that all works out well. Peace be with you. Prairie Roots On Mon, 09 Feb 2004 08:21:58 -0600, Joyce wrote: I have no idea what trails they have, don't have the internet access set up in the basement. And puh-lease don't give me any ideas about trying to tackle THAT job in the near future. G How come the treadmill you were on kept dropping the incline down? Or did I miss something here? I haven't tried doing the incline at a slower pace - have found it is so much more interesting (the after-effects) of hitting them at 4mph ... if I go any faster my little legs will be jogging. G It's been another one of those long week-ends with no treadmill included - not pleasant stuff going on. But we are hoping the situation now has some viable solutions ... will know more today and definitive answers on Tuesday. So at least are moving in on some answers. Am hoping to catch up on the newsgroup and emails, then get sonny boy out and moving ... then hit the treadmill while awaiting todays set of answers. At least I got me a plan of attack today! Joyce On Thu, 05 Feb 2004 17:39:12 -0800, Fred wrote: Programming trails I'd love Yosemite. See if they have the Mt Si trail. 4 miles up with a gain of approx 3,400 feet. I just used the treadmill at work today for the 1st time. 15 minutes on hill work. But only about 2mph but I kept upping the slope to 10 whatever and it kept dropping it back down (G) On Thu, 05 Feb 2004 08:39:06 -0600, Joyce wrote: hehehe - I don't know you, but I do know ME ... I am the burnout queen. g I even splurged and bought myself a 13" television with a dvd player built in, to give me something to keep my mind off of the boredom that can set in. Then splurged on some movies and television series dvd's ... making the treadmill time, MY time and something to look forward to (a bit). I still overdid things a bit yesterday, wanted to check out the even higher inclines and see how much different they were. OY! They are tough, I think I at least now know exactly what a high intensity workout is supposed to make you feel. LOL Yesterday was the first time I used the fan, not much need to when your basement is sitting at about 30 degrees. I was in my sweats, had to throw my bathrobe on in addition ... and after 15 minutes I had to turn the fan on. Oh, it is wonderful! Does your treadmill also have the ability to be hooked into the manufacturers internet website for additional programming and tracking? I haven't done it with mine, don't want to string any more cables through the house, but it did sound really interesting and fun. Can hook it up, and get programming on the computer monitor to walk through different scenery settings. And through the website it will also automatically control/increase/decrease the incline and speed to coincide with the terrain. Cool, huh? I didn't even realize this until I read the manual. Joyce On Tue, 3 Feb 2004 06:32:07 -0600, "WannaBLean" wrote: I'm going to follow your advice. It's almost like you "know me". I DO burn out easily and I don't want to this time. Thank you for the good advice. Hugs. "Joyce" wrote in message news:e0lu10t13ifg09qc6k3bqujrod55271c7l @4ax.com... I'm going by memory here, from posts I've seen from you throughout the week. Haven't you just begun exercising recently? If so, your muscles are more than likely hanging onto water while repairing the stress on them from the new activity. This happened to me also, still does on occassion when I try to push too hard, too fast. It takes awhile for the body to let go of the water, took me a good two weeks in the beginning. Just a suggestion from the non-exercise guru in the bunch ... I read elsewhere that you were walking a mile a day, at a pace of 2MPH. This is a great start, won't totally burn you out from overdoing in the beginning. Then I read that you added the incline into the routine already. Myself, I would work on the distance and speed first ... start gradually increasing the incline when you can get your speed up to a cardio level maybe? I think I read somewhere recently that a walking cardio level should be between 3MPH and 3.5 MPH - not too sure of that though. The incline is a great workout, I love it myself - but I also didn't add it until I was consistently up in speed and duration, as I felt it was tougher on the legs (which may be why your body is hanging on to fluids???), thus causing me to tire out faster. I've been working on the treadmill for many months now, walk at 4MPH and a varying incline level of 4-8 ... and I tell ya, I start feeling it at 20 minutes when on the higher incline - start declining the incline and immediately notice the difference. Maybe you could work a few days at your 2MPH level for 30 minutes (1 mile), then increase the speed by .1 or .2 MPH (I'm making the assumption your treadmill is similar to mine ... fan and all) - go for another few days and up the speed again. If you keep the length of time the same, you will notice you are walking a bit further each day. You will still get the same benefits of the flat workout, without overtiring yourself in the early stages - which often leads to early burnout. Save that tough stuff for later! Just my 2 cents worth, anyway. G Joyce On Mon, 2 Feb 2004 15:47:37 -0600, "WannaBLean" wrote: HOW??? I've even been exercising!! I am SO bummed out! Prairie Roots 232/158.8/WW goal 145 joined WW Online 22-Feb-2003 |
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Darn!! Up TWO pounds???
Ahhhhhh, wonderful sibling rivalry! It gets better, then it gets worse - kind of
a revolving door on a daily basis. LOL My kids do have their moments. When they were younger, I found that most of those fights were because of something else that was going on in one of their lives. They tended to bring the issues home with them, then take it out on someone *safe*. They knew that they could safely get angry at each other, yet would still be loved a few minutes later. Might be something else you would want to look into ... make sure something isn't going on elsewhere that he is having problems sorting out? Giving time to cool down is a good thing too, I think we all need that most of the time. G joyce On Sat, 14 Feb 2004 19:51:43 -0500, Connie wrote: Glad to hear that life is back to normal. I've been going through my own turmoils. My oldest (10) can't seem to stop fighting with his younger brother(8). It's a new thing that they fight alot. Usually they are best friends but lately he has been getting in a tiff and slamming up into his room. Maybe it's a growth spurt making him tired and he's just taking it out on brother. Only thing that seems to work is to give him some time to calm down. Oh well!! Connie Joyce wrote: LOL! I think daughter likes to talk or dream big. Truth be told, she is a little bit of a thang - 105 pounds soakin' wet, 5'5" tall (if she stretches a bit). She can't drink a full glass of milk, let alone a full glass of alcohol. But she enjoyed the novelty of being allowed to be *grown up*, and I didn't say a word to her about not finishing the wee bit I did give her. Yesterday she was able to chew again, said it felt terrific. She had a good dinner for a change - salad and some pasta, and another salad for a snack later in the evening. I noticed she hit the pancakes this morning for breakfast. Life is good again. G Joyce On Fri, 13 Feb 2004 11:36:16 -0500, Connie wrote: I'm so glad to hear that your daughter is feeling better, must have been the mudslide that made her recover so quickly!! I'm glad she didn't drink you under the table ... that would have been worrying!! ;-) Connie Joyce wrote: Thanks Connie! I'm just getting back to the computer NOW - am not going to last too long though, am thoroughly wornout and going to head to bed before I wake fully up (took a lovely 3 hour nap on the couch). Daughter came through with fantastically, she is a little trooper. She was a little miserable for a day, much better of Wednesday but still stayed home from school. Yesterday (thursday) she headed back to school and made it through the day with no motrin. Yeah for her!!! I did slip her a teeny bit of that mudslide on Tuesday, figuring it might just help her sleep more. I don't think she drank more than 2T (what a big talker this one is - lol) ... but she did smile through even that little bit. Joyce On Tue, 10 Feb 2004 09:03:14 -0500, Connie wrote: Good luck to your daughter, Joyce. Maybe give her some of that mudslide?! Connie Joyce wrote: Thanks Fred. Everything is ok, everyone is safe and healthy, which is what is important. As I told my older brother this week-end ... just another one of those freakin' growth experiences. G Then I told hub I lived through it with my older brother, lived through it myself, we lived through it with our oldest girl ... will live through this current bout and then just think ... only one more to make it through! G It's just the emotions that are totally shot right now. I've been so hesitant moving to a wireless network, don't think I've talked to a single person who has had good experiences with them. And if I did put one in, would I then have to disconnect my normal network ... or would I be able to pick and choose when I wanted to use the wireless? I am just not thinking clearly right now, probably not the best time to venture into this project. G Unfortunately, I also have not returned to the treadmill and don't foresee being able to for the next few days ... definitely not tomorrow anyway ... well ... maybe by dinnertime? sigh Littlest daughter is having 2 teeth pulled in the morning, in order to have braces put on. She is my worrier, timid little sould that she is - and scared to pieces. She is beggin for a general anesthetic - which scares me. Guess I'll let the oral surgeon and her make this call (I just get to pay for it). Bring her home, see if eldest can watch her sister for a bit while I go to traffic court with hub. Hopefully have some answers from sonny boy in there somewhere. Gonna be another one of those long days, but hey! I got me a whole bottle of mudslides in the fridge ... makes for an easy dinner. G Joyce On Mon, 09 Feb 2004 18:32:41 -0800, Fred wrote: First, I hope all is or goes well. Hey, a wireless network will easily provide a laptop with the internet in the darn basement - that's no excuse anymore (G) I have not returned to the treadmill - was too tired from biking on saturday and skiing on sunday (g) On Mon, 09 Feb 2004 08:21:58 -0600, Joyce wrote: I have no idea what trails they have, don't have the internet access set up in the basement. And puh-lease don't give me any ideas about trying to tackle THAT job in the near future. G How come the treadmill you were on kept dropping the incline down? Or did I miss something here? I haven't tried doing the incline at a slower pace - have found it is so much more interesting (the after-effects) of hitting them at 4mph ... if I go any faster my little legs will be jogging. G It's been another one of those long week-ends with no treadmill included - not pleasant stuff going on. But we are hoping the situation now has some viable solutions ... will know more today and definitive answers on Tuesday. So at least are moving in on some answers. Am hoping to catch up on the newsgroup and emails, then get sonny boy out and moving ... then hit the treadmill while awaiting todays set of answers. At least I got me a plan of attack today! Joyce On Thu, 05 Feb 2004 17:39:12 -0800, Fred wrote: Programming trails I'd love Yosemite. See if they have the Mt Si trail. 4 miles up with a gain of approx 3,400 feet. I just used the treadmill at work today for the 1st time. 15 minutes on hill work. But only about 2mph but I kept upping the slope to 10 whatever and it kept dropping it back down (G) On Thu, 05 Feb 2004 08:39:06 -0600, Joyce wrote: hehehe - I don't know you, but I do know ME ... I am the burnout queen. g I even splurged and bought myself a 13" television with a dvd player built in, to give me something to keep my mind off of the boredom that can set in. Then splurged on some movies and television series dvd's ... making the treadmill time, MY time and something to look forward to (a bit). I still overdid things a bit yesterday, wanted to check out the even higher inclines and see how much different they were. OY! They are tough, I think I at least now know exactly what a high intensity workout is supposed to make you feel. LOL Yesterday was the first time I used the fan, not much need to when your basement is sitting at about 30 degrees. I was in my sweats, had to throw my bathrobe on in addition ... and after 15 minutes I had to turn the fan on. Oh, it is wonderful! Does your treadmill also have the ability to be hooked into the manufacturers internet website for additional programming and tracking? I haven't done it with mine, don't want to string any more cables through the house, but it did sound really interesting and fun. Can hook it up, and get programming on the computer monitor to walk through different scenery settings. And through the website it will also automatically control/increase/decrease the incline and speed to coincide with the terrain. Cool, huh? I didn't even realize this until I read the manual. Joyce On Tue, 3 Feb 2004 06:32:07 -0600, "WannaBLean" wrote: I'm going to follow your advice. It's almost like you "know me". I DO burn out easily and I don't want to this time. Thank you for the good advice. Hugs. "Joyce" wrote in message news:e0lu10t13ifg09qc6k3bqujrod55271c7l @4ax.com... I'm going by memory here, from posts I've seen from you throughout the week. Haven't you just begun exercising recently? If so, your muscles are more than likely hanging onto water while repairing the stress on them from the new activity. This happened to me also, still does on occassion when I try to push too hard, too fast. It takes awhile for the body to let go of the water, took me a good two weeks in the beginning. Just a suggestion from the non-exercise guru in the bunch ... I read elsewhere that you were walking a mile a day, at a pace of 2MPH. This is a great start, won't totally burn you out from overdoing in the beginning. Then I read that you added the incline into the routine already. Myself, I would work on the distance and speed first ... start gradually increasing the incline when you can get your speed up to a cardio level maybe? I think I read somewhere recently that a walking cardio level should be between 3MPH and 3.5 MPH - not too sure of that though. The incline is a great workout, I love it myself - but I also didn't add it until I was consistently up in speed and duration, as I felt it was tougher on the legs (which may be why your body is hanging on to fluids???), thus causing me to tire out faster. I've been working on the treadmill for many months now, walk at 4MPH and a varying incline level of 4-8 ... and I tell ya, I start feeling it at 20 minutes when on the higher incline - start declining the incline and immediately notice the difference. Maybe you could work a few days at your 2MPH level for 30 minutes (1 mile), then increase the speed by .1 or .2 MPH (I'm making the assumption your treadmill is similar to mine ... fan and all) - go for another few days and up the speed again. If you keep the length of time the same, you will notice you are walking a bit further each day. You will still get the same benefits of the flat workout, without overtiring yourself in the early stages - which often leads to early burnout. Save that tough stuff for later! Just my 2 cents worth, anyway. G Joyce On Mon, 2 Feb 2004 15:47:37 -0600, "WannaBLean" wrote: HOW??? I've even been exercising!! I am SO bummed out! |
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