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#1
March 12th, 2005, 05:17 PM
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WI March 12
I lost 1lb this week, which is really good because a couple of times this
week I couldn't resist temptation, so I wasn't expecting any loss this week at all. Actually, I was expecting a small gain, so this was GREAT news for me!  01/29/05 = 235.0lbs 03/12/05 = 217.8lbs Total loss = 17.2lbs Mini Goal = 199.9lbs (17.9lbs to go!) GOAL WIEGHT= 135.0lbs (82.8lbs to go!) -- Message posted via http://www.weightadviser.com 
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#2
March 12th, 2005, 05:35 PM
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Congradulations - way to go!
"Nikki via WeightAdviser.com" wrote in message news:29ecaa26dd314df99a2c469f09800a83@WeightAdvise r.com... I lost 1lb this week, which is really good because a couple of times this week I couldn't resist temptation, so I wasn't expecting any loss this week at all. Actually, I was expecting a small gain, so this was GREAT news for me! 01/29/05 = 235.0lbs 03/12/05 = 217.8lbs Total loss = 17.2lbs Mini Goal = 199.9lbs (17.9lbs to go!) GOAL WIEGHT= 135.0lbs (82.8lbs to go!) -- Message posted via http://www.weightadviser.com
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#3
March 12th, 2005, 05:38 PM
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Good work.
"Nikki via WeightAdviser.com" wrote in message news:29ecaa26dd314df99a2c469f09800a83@WeightAdvise r.com... I lost 1lb this week, which is really good because a couple of times this week I couldn't resist temptation, so I wasn't expecting any loss this week at all. Actually, I was expecting a small gain, so this was GREAT news for me! 01/29/05 = 235.0lbs 03/12/05 = 217.8lbs Total loss = 17.2lbs Mini Goal = 199.9lbs (17.9lbs to go!) GOAL WIEGHT= 135.0lbs (82.8lbs to go!) -- Message posted via http://www.weightadviser.com
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#4
March 12th, 2005, 06:34 PM
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Slow but sure wins the race, Nikki. congratulations.
Elaine Nikki via WeightAdviser.com wrote: I lost 1lb this week, which is really good because a couple of times this week I couldn't resist temptation, so I wasn't expecting any loss this week at all. Actually, I was expecting a small gain, so this was GREAT news for me! 01/29/05 = 235.0lbs 03/12/05 = 217.8lbs Total loss = 17.2lbs Mini Goal = 199.9lbs (17.9lbs to go!) GOAL WIEGHT= 135.0lbs (82.8lbs to go!)
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#5
March 12th, 2005, 09:03 PM
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Nikki via WeightAdviser.com wrote:
I lost 1lb this week Clap, clap, clap!! -- Circe I used to be disgusted. Now I try to be amused.
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#6
March 13th, 2005, 01:29 AM
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Thanks everyone! I really appreciate it.
This week I am going to start weighing everything and double checking points again. Last week I had a few slip-ups, and still lost, so I think it was because when I did have something that I knew was high in points, but didn't know how much, I'd kind of panic, and eat only vegetables for the rest of the day. I'm thinking about it now, and I think I may have under eaten on a couple of days! I'll be tracking everything this week, so hopefully I'll still be on target  Nikki -- Message posted via http://www.weightadviser.com
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#7
March 13th, 2005, 03:40 PM
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What a nice surprise for you! Congratulations!
-- Brenda 209/195/155 "Nikki via WeightAdviser.com" wrote in message news:29ecaa26dd314df99a2c469f09800a83@WeightAdvise r.com... I lost 1lb this week, which is really good because a couple of times this week I couldn't resist temptation, so I wasn't expecting any loss this week at all. Actually, I was expecting a small gain, so this was GREAT news for me! 01/29/05 = 235.0lbs 03/12/05 = 217.8lbs Total loss = 17.2lbs Mini Goal = 199.9lbs (17.9lbs to go!) GOAL WIEGHT= 135.0lbs (82.8lbs to go!) -- Message posted via http://www.weightadviser.com
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#8
March 14th, 2005, 06:29 AM
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Well done
Cheers, helen s
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#9
March 15th, 2005, 08:13 PM
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Hi, Nikkie, Congratulations on a loss when you expected a gain.
Take Care Catherine "Nikki via WeightAdviser.com" wrote in message news:29ecaa26dd314df99a2c469f09800a83@WeightAdvise r.com... I lost 1lb this week, which is really good because a couple of times this week I couldn't resist temptation, so I wasn't expecting any loss this week at all. Actually, I was expecting a small gain, so this was GREAT news for me! 01/29/05 = 235.0lbs 03/12/05 = 217.8lbs Total loss = 17.2lbs Mini Goal = 199.9lbs (17.9lbs to go!) GOAL WIEGHT= 135.0lbs (82.8lbs to go!) -- Message posted via http://www.weightadviser.com
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