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#11
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JMA wrote:
Ok, you can post your results by replying to this post if you wish. Goal: 64 oz actual: 110 oz coffee: 4 cups -- Walking (but mostly biking!) on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 |
#12
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Missed the OP, so I'll tag on to Bev's instead.
Goal - didn't make one Accomplishment: 9am - 20oz diet coke AM work- 1/2 liter bottle water Lunch - 1.5 glasses ice tea. 2pm - 12oz diet coke PM work- 1/2 liter bottle water pm home - 12 diet rite, orange dinner - 1 large glass water (~16 oz) I'm thirsty now so I should go drink another glass. Goal for tomorrow - 24oz soda and 3 liters water "Beverly" wrote in message ... Around 60oz for me. I was busy and didn't take the time to get up from my desk and walk to the water fountaing Beverly "JMA" wrote in message ... Ok, you can post your results by replying to this post if you wish. Here's mine: goal: 96 oz (3-32 oz bottles) + an equal amt of water for any coffee or other caffeinated drink actual: 116 oz. (plus 8 oz. coffee) 7:00-10:00 32 oz (work) 10:00-12:30 32 oz (work) 12:30-3:30 32 oz (work & drive home) 4:30-6:30 20 oz (golf course) I just kept track of when I was refilling my bottle for kicks, probably won't do that every day. Happy sipping! Jenn |
#13
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Missed the OP, so I'll tag on to Bev's instead.
Goal - didn't make one Accomplishment: 9am - 20oz diet coke AM work- 1/2 liter bottle water Lunch - 1.5 glasses ice tea. 2pm - 12oz diet coke PM work- 1/2 liter bottle water pm home - 12 diet rite, orange dinner - 1 large glass water (~16 oz) I'm thirsty now so I should go drink another glass. Goal for tomorrow - 24oz soda and 3 liters water "Beverly" wrote in message ... Around 60oz for me. I was busy and didn't take the time to get up from my desk and walk to the water fountaing Beverly "JMA" wrote in message ... Ok, you can post your results by replying to this post if you wish. Here's mine: goal: 96 oz (3-32 oz bottles) + an equal amt of water for any coffee or other caffeinated drink actual: 116 oz. (plus 8 oz. coffee) 7:00-10:00 32 oz (work) 10:00-12:30 32 oz (work) 12:30-3:30 32 oz (work & drive home) 4:30-6:30 20 oz (golf course) I just kept track of when I was refilling my bottle for kicks, probably won't do that every day. Happy sipping! Jenn |
#14
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120 oz yesterday:
24 oz w/breakfast 24 oz w/oatmeal (snack) 24 oz w/lunch 24 oz w/snack 12 oz w/dinner 12 oz gulped just before bed (which I really shouldn't do, as I have to get up around 2 a.m. to potty) Amy (floating) |
#15
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"JMA" wrote in message ... Ok, you can post your results by replying to this post if you wish. Here's mine: goal: 96 oz (3-32 oz bottles) + an equal amt of water for any coffee or other caffeinated drink actual: 116 oz. (plus 8 oz. coffee) 7:00-10:00 32 oz (work) 10:00-12:30 32 oz (work) 12:30-3:30 32 oz (work & drive home) 4:30-6:30 20 oz (golf course) I just kept track of when I was refilling my bottle for kicks, probably won't do that every day. Happy sipping! Jenn Better late than never I suppose Yesterdays water intake was a total of 4 liters for the day and a 12oz glass I sipped on before bed. I actually had only planned on the 4 liters, so I am a little above my goal for the day. Susan 280/187/140 |
#16
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"JMA" wrote in message ... Ok, you can post your results by replying to this post if you wish. Here's mine: goal: 96 oz (3-32 oz bottles) + an equal amt of water for any coffee or other caffeinated drink actual: 116 oz. (plus 8 oz. coffee) 7:00-10:00 32 oz (work) 10:00-12:30 32 oz (work) 12:30-3:30 32 oz (work & drive home) 4:30-6:30 20 oz (golf course) I just kept track of when I was refilling my bottle for kicks, probably won't do that every day. Happy sipping! Jenn Better late than never I suppose Yesterdays water intake was a total of 4 liters for the day and a 12oz glass I sipped on before bed. I actually had only planned on the 4 liters, so I am a little above my goal for the day. Susan 280/187/140 |
#17
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A Ross wrote:
12 oz gulped just before bed (which I really shouldn't do, as I have to get up around 2 a.m. to potty) Amy (floating) Funny thing - since I started drinking more water in the afternoons & evening and *then* the 3AM trip to the bathroom is causing me to sleep later in the mornings! I used to bounce out of bed with the alarm and now I've just been turning it off and rolling over. This isn't good g -- Walking (but mostly biking!) on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 |
#18
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A Ross wrote:
12 oz gulped just before bed (which I really shouldn't do, as I have to get up around 2 a.m. to potty) Amy (floating) Funny thing - since I started drinking more water in the afternoons & evening and *then* the 3AM trip to the bathroom is causing me to sleep later in the mornings! I used to bounce out of bed with the alarm and now I've just been turning it off and rolling over. This isn't good g -- Walking (but mostly biking!) on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 |
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