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low carb store in Mass. or NH?



 
 
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  #11  
Old September 1st, 2012, 02:47 AM posted to alt.support.diet.low-carb
[email protected]
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Posts: 993
Default low carb store in Mass. or NH?

On Aug 30, 1:09*pm, Walter Bushell wrote:
In article
,





" wrote:
On Aug 29, 3:54*pm, Doug Freyburger wrote:
Dogman wrote:
*"Jean B." wrote:


I am speaking
of getting some of the special resistant flours, so I can put
together my own "flour" mixture..


What is a "resistant flour"?


I wonder if it's like Dreamfields pasta that claim they are not well
digested? *Not that I think such claims work in actual humans.


Or like Carbalose flour that's the basis for Carbquik,
which is fairly widely used by LC folks. *I think they say
they remove the non-fiber carbs, but exactly how, what
it is, how it may get metabolized isn't clear.


If you *must* use resistant flour, make sure to use a glucometer to
test to see how you react. Some products that have been advertised as
effectively low carb have been shown to spike blood sugar at least in
some people.

Better to eat enough saturated fat that you are not tempted.

--
This space unintentionally left blank.- Hide quoted text -

- Show quoted text -


Why do I need to do that? I'm not diabetic and I don't have
a glucometer. I don't have any negative reaction to them.
And why should I avoid them and eat saturated fat if I prefer
some pancakes now and then made from Carbquik?
  #12  
Old September 1st, 2012, 05:30 PM posted to alt.support.diet.low-carb
Dogman
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Posts: 540
Default low carb store in Mass. or NH?

On Fri, 31 Aug 2012 18:47:39 -0700 (PDT), "
wrote:

On Aug 30, 1:09*pm, Walter Bushell wrote:
In article
,

[...]
Or like Carbalose flour that's the basis for Carbquik,
which is fairly widely used by LC folks. *I think they say
they remove the non-fiber carbs, but exactly how, what
it is, how it may get metabolized isn't clear.


If you *must* use resistant flour, make sure to use a glucometer to
test to see how you react. Some products that have been advertised as
effectively low carb have been shown to spike blood sugar at least in
some people.

Better to eat enough saturated fat that you are not tempted.


Why do I need to do that? I'm not diabetic and I don't have
a glucometer. I don't have any negative reaction to them.
And why should I avoid them and eat saturated fat if I prefer
some pancakes now and then made from Carbquik?


I suggest you take that logic a bit further and start wearing a
blindfold when you're driving. If you prefer, of course.

--
Dogman

"I have approximate answers and possible beliefs in different degrees of certainty
about different things, but I'm not absolutely sure of anything" - Richard Feynman
  #13  
Old September 1st, 2012, 05:59 PM posted to alt.support.diet.low-carb
Walter Bushell
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Posts: 142
Default low carb store in Mass. or NH?

In article ,
Dogman wrote:

On Fri, 31 Aug 2012 18:47:39 -0700 (PDT), "
wrote:

On Aug 30, 1:09*pm, Walter Bushell wrote:
In article
,

[...]
Or like Carbalose flour that's the basis for Carbquik,
which is fairly widely used by LC folks. *I think they say
they remove the non-fiber carbs, but exactly how, what
it is, how it may get metabolized isn't clear.

If you *must* use resistant flour, make sure to use a glucometer to
test to see how you react. Some products that have been advertised as
effectively low carb have been shown to spike blood sugar at least in
some people.

Better to eat enough saturated fat that you are not tempted.


Why do I need to do that? I'm not diabetic and I don't have
a glucometer. I don't have any negative reaction to them.
And why should I avoid them and eat saturated fat if I prefer
some pancakes now and then made from Carbquik?


I suggest you take that logic a bit further and start wearing a
blindfold when you're driving. If you prefer, of course.


That's a little strong, but yes, he won't know if the Carbquick is
spiking his blood sugar if he doesn't test.

Has anyone run n=1 experiments on Carbquick and found it copesetic?

--
This space unintentionally left blank.
  #14  
Old September 1st, 2012, 06:44 PM posted to alt.support.diet.low-carb
Dogman
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Posts: 540
Default low carb store in Mass. or NH?

On Sat, 01 Sep 2012 12:59:01 -0400, Walter Bushell
wrote:

[...]
I suggest you take that logic a bit further and start wearing a
blindfold when you're driving. If you prefer, of course.


That's a little strong, but yes, he won't know if the Carbquick is
spiking his blood sugar if he doesn't test.


Ignorance is bliss, no?

Has anyone run n=1 experiments on Carbquick and found it copesetic?


I would guess that it works for some, doesn't work for others,
depending on your definition of "copesetic."

I'd be more interested in how wheat (which, let us not forget, is what
CarbQuik is made from) affected my LDL particle levels, etc., which
can be easily measured. And how eliminating it made me feel, etc.

Or one can simply choose to remain ignorant.

--
Dogman

"I have approximate answers and possible beliefs in different degrees of certainty
about different things, but I'm not absolutely sure of anything" - Richard Feynman
  #15  
Old September 2nd, 2012, 12:40 AM posted to alt.support.diet.low-carb
First Officer
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Posts: 5
Default low carb store in Mass. or NH?

To: Walter Bushell
low carb store in Mass. or NH?
By: Walter Bushell to alt.support.diet.low-carb on Sat Sep 01 2012 12:59 pm
That's a little strong, but yes, he won't know if the Carbquick is
spiking his blood sugar if he doesn't test.


Everyone reacts differently, but I was surprised just how tolerant of the
stuff I was. For the fact of the texture and it's fairly good taste. I have
eaten more than one serving, serving and a half maybe, and it's affect on
blood sugar was negligible.



  #16  
Old September 5th, 2012, 03:28 AM posted to alt.support.diet.low-carb
Jean B.
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Posts: 75
Default low carb store in Mass. or NH?

Dogman wrote:
On Tue, 28 Aug 2012 22:02:27 -0400, "Jean B." wrote:

Dogman wrote:
On Tue, 28 Aug 2012 00:09:54 -0400, "Jean B." wrote:


Frankly, I don't trust most sources of manufactured "low-carb" foods,
and prefer to cook/make my own. Yeah, it can be a hassle at times, but
at least I know exactly what I'm eating. Like Susan, I avoid "diet
stores" like the plaque.

Well, yes, that's one reason why I want erythritol. I am speaking
of getting some of the special resistant flours, so I can put
together my own "flour" mixture. Also, for many purposes, it is
best to use more than one type of AS when one is cooking. (I find
that is particularly true if one is dealing with sour or bitter
foods.) I really want some basic things, not baking mixes, etc., etc.


What is a "resistant flour"? And Joseph's pita breads contain wheat,
right?

Have you ever tried almond and/or coconut flours? They make for some
great tasting "breads."

And then there's always "meatza."
http://www.foodrenegade.com/meatza-r...ainfree-pizza/


Yes, I've played around with almond, coconut, and various other
such flours. Thanks for the reminder about meatza. There is also
a kind-of thick crust I used to use, having gotten the idea off
the old Somersize forums. But it was not as good as the pita
bread approach.

You can find more information about resistant flours online than I
could possibly give you.

Yes, the low-carb pitas contain wheat gluten and some wheat flour.
I like them. You can feel free not to eat them.

--
  #17  
Old September 5th, 2012, 02:48 PM posted to alt.support.diet.low-carb
[email protected]
external usenet poster
 
Posts: 993
Default low carb store in Mass. or NH?

On Sep 1, 12:31*pm, Dogman wrote:
On Fri, 31 Aug 2012 18:47:39 -0700 (PDT), "







wrote:
On Aug 30, 1:09*pm, Walter Bushell wrote:
In article
,

[...]
Or like Carbalose flour that's the basis for Carbquik,
which is fairly widely used by LC folks. *I think they say
they remove the non-fiber carbs, but exactly how, what
it is, how it may get metabolized isn't clear.


If you *must* use resistant flour, make sure to use a glucometer to
test to see how you react. Some products that have been advertised as
effectively low carb have been shown to spike blood sugar at least in
some people.


Better to eat enough saturated fat that you are not tempted.

Why do I need to do that? *I'm not diabetic and I don't have
a glucometer. *I don't have any negative reaction to them.
And why should I avoid them and eat saturated fat if I prefer
some pancakes now and then made from Carbquik?


I suggest you take that logic a bit further and start wearing a
blindfold when you're driving. If you prefer, of course.

--


So, I see. The new reqirement is that anyone that chooses to use
a LC product like Carbquik must now purchase a glucometer
and do a study on themselves before they use it, even if they
are not diabetic and doing perfectly fine with years of LC
experience.

But then we've all heard a lot of amazing nonsense from you.
This fits right in.


  #18  
Old September 5th, 2012, 02:57 PM posted to alt.support.diet.low-carb
[email protected]
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Posts: 993
Default low carb store in Mass. or NH?

On Sep 1, 1:45*pm, Dogman wrote:
On Sat, 01 Sep 2012 12:59:01 -0400, Walter Bushell
wrote:

[...]

I suggest you take that logic a bit further and start wearing a
blindfold when you're driving. If you prefer, of course.


That's a little strong, but yes, he won't know if the Carbquick is
spiking his blood sugar if he doesn't test.


Ignorance is bliss, no?

Has anyone run n=1 experiments on Carbquick and found it copesetic?


I would guess that it works for some, doesn't work for others,
depending on your definition of "copesetic."

I'd be more interested in how wheat (which, let us not forget, is what
CarbQuik is made from) affected my LDL particle levels, etc., which
can be easily measured. And how eliminating it made me feel, etc.

Or one can simply choose to remain ignorant.


You're really amazing. So now, it's not just the possible impact
on blood sugar levels I'm supposed to measure for a product like
Carbquik, which, like so many others here, I've been using for years,
in moderation.
Now I'm supposed to figure out how it effects not only my blood
glucose, but now also my "LDL particles, etc".
Like many others doing LC, I use some products like Carbquik to
enjoy some pancakes. Now, I'm supposed to somehow do an
experiment to figure out it's impact on my LDL, which anyone with
half a brain knows is virtually impossible for any of us to do, just
because you say so?






  #19  
Old September 5th, 2012, 06:13 PM posted to alt.support.diet.low-carb
Dogman
external usenet poster
 
Posts: 540
Default low carb store in Mass. or NH?

On Wed, 5 Sep 2012 06:57:07 -0700 (PDT), "
wrote:

[...]
I'd be more interested in how wheat (which, let us not forget, is what
CarbQuik is made from) affected my LDL particle levels, etc., which
can be easily measured. And how eliminating it made me feel, etc.

Or one can simply choose to remain ignorant.


You're really amazing.


Thank you!

So now, it's not just the possible impact
on blood sugar levels I'm supposed to measure for a product like
Carbquik, which, like so many others here, I've been using for years,
in moderation.
Now I'm supposed to figure out how it effects not only my blood
glucose, but now also my "LDL particles, etc".


Only if you're smart!

To put it bluntly, people who aren't concerned with their "LDL
particles" might as well drive their cars while wearing a blindfold,
too.

People like you, for example.

Good luck with that!

--
Dogman

"I have approximate answers and possible beliefs in different degrees of certainty
about different things, but I'm not absolutely sure of anything" - Richard Feynman
  #20  
Old September 5th, 2012, 06:13 PM posted to alt.support.diet.low-carb
Dogman
external usenet poster
 
Posts: 540
Default low carb store in Mass. or NH?

On Wed, 5 Sep 2012 06:48:48 -0700 (PDT), "
wrote:

[...]
Better to eat enough saturated fat that you are not tempted.
Why do I need to do that? *I'm not diabetic and I don't have
a glucometer. *I don't have any negative reaction to them.
And why should I avoid them and eat saturated fat if I prefer
some pancakes now and then made from Carbquik?


I suggest you take that logic a bit further and start wearing a
blindfold when you're driving. If you prefer, of course.


So, I see. The new reqirement is that anyone that chooses to use
a LC product like Carbquik must now purchase a glucometer
and do a study on themselves before they use it, even if they
are not diabetic and doing perfectly fine with years of LC
experience.


Only if they're smart!

That leaves you out, EH?

--
Dogman

"I have approximate answers and possible beliefs in different degrees of certainty
about different things, but I'm not absolutely sure of anything" - Richard Feynman
 




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