UK Lo-Carbers??

There are many UK low carbers ... here is a forum just for them:
http://www.atkinsdietbulletinboard.c...ead.php?t=1083


"Jane Lumley" wrote in message
...
In article , Nicky
writes

"Jane Lumley" wrote in message
...
Actually I make two kinds of low-carb bread.

I've just tried the flaxseed bread. I made half the dough into a loaf
(which
has just come out of the oven, and is in serious danger of having its
crust
nicked), and used the other half as pizza dough. Stretching it out was an
interesting exercise - you were not kidding about the dough being Rubbery!
: ) - but it's just passed my personal gold standard test; an hour after
enjoying it my blood sugar is 5.3, absolutely normal. Hubby complained
that
the colour was very "virtuous", but had seconds : )

So thanks for what looks like being a regular treat! Working out exactly
what the carb count might be is a headache, but I reckon it's 3-5g per
slice. Ish. I think lunch tomorrow might be a sandwich : )

Nicky.

Oh, Nicky, I'm sooo glad, because this is my own invention. I make it 5
g per slice depending on how thickly you slice! Enjoy!
--
Jane Lumley

repost

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"cc0104007" wrote in message news:...
There are many UK low carbers ... here is a forum just for them:
http://www.atkinsdietbulletinboard.c...ead.php?t=1083


"Jane Lumley" wrote in message
...
In article , Nicky
writes

"Jane Lumley" wrote in message
...
Actually I make two kinds of low-carb bread.

I've just tried the flaxseed bread. I made half the dough into a loaf
(which
has just come out of the oven, and is in serious danger of having its
crust
nicked), and used the other half as pizza dough. Stretching it out was an
interesting exercise - you were not kidding about the dough being
Rubbery!
: ) - but it's just passed my personal gold standard test; an hour
after
enjoying it my blood sugar is 5.3, absolutely normal. Hubby complained
that
the colour was very "virtuous", but had seconds : )

So thanks for what looks like being a regular treat! Working out exactly
what the carb count might be is a headache, but I reckon it's 3-5g per
slice. Ish. I think lunch tomorrow might be a sandwich : )

Nicky.

Oh, Nicky, I'm sooo glad, because this is my own invention. I make it 5
g per slice depending on how thickly you slice! Enjoy!
--
Jane Lumley