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Update on new eating plan
To be honest, I am afraid to get on the scale because I got so discouraged
before when I was trying so hard but not losing. However, I must be losing because people are telling me I look like I am! And my clothes are looser. Yeah! I think the difference in this plan and my prior is actually just a few more carb servings. That really low carb thing was not for me. I was very lethargic and always feeling hungry. I recently discovered that on a closet cleaning frenzy over the winter, I got rid of most of my summer tops because they were too big. Darn, now I have to go shopping! My rehab is going nicely. Ahmed is pushing my knee faster than the doc wanted, but I trust him implicitly; he is very knowledgeable about recovering from injuries. The funniest thing happened Tuesday when I was delightedly doing muscle snatches (my first time with almost a full movement in three weeks) and I went up on my toes to pull and *sproing* I pulled a tendon in my foot. At first I thought I broke a bone because I heard something pop. Ahmed says no and has adjusted my foot twice and massaged it. Now, at least I can walk with a bit of a bend in it. Naturally, it is my left foot so I have both legs hurting. Sigh. I will note, however, than I have experienced tremendous pain relief since the surgery. I had no idea how bad it was, until it went away. I still need to learn how to go up and down steps one foot at a time, but that will come I am sure...I have favored the one leg for so long I have actually lost confidence to do steps normally! I think I will weigh on Monday morning...it will keep me honest over the weekend...although I have to travel to New Jersey for a meet with my son (road food and after the meet food always seems to make me hold water) and Sunday is a big brunch with the gang from the gym. Um...maybe I will weigh next Friday. Have a good weekend everyone. Elise. |
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Update on new eating plan
"Elise Converse" wrote in message news:BoLoc.8590$Md.6604@lakeread05... To be honest, I am afraid to get on the scale because I got so discouraged before when I was trying so hard but not losing. However, I must be losing because people are telling me I look like I am! And my clothes are looser. Yeah! I think the difference in this plan and my prior is actually just a few more carb servings. That really low carb thing was not for me. I was very lethargic and always feeling hungry. I recently discovered that on a closet cleaning frenzy over the winter, I got rid of most of my summer tops because they were too big. Darn, now I have to go shopping! Congrats on the loose clothing - it's a sure sign that stepping on the scales won't be a disappointment. I know how much women hate to go shoppingG Glad to hear the knee is healing and the pain has subsided. Beverly |
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