If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#21
|
|||
|
|||
SWWC Update - week 12, Joyce
On Sat, 04 Oct 2003 11:41:55 -0500, Joyce wrote: On Thu, 02 Oct 2003 18:27:08 -0700, Fred wrote: On Thu, 02 Oct 2003 14:02:26 -0500, Joyce wrote: Overdoing it a bit on the bike rides ... or trail hikes, dear? G From your later post, it appeared to end up in an even swap anyway. Can't ask for much more than that. In my mind, that is perfection - is exactly what we are hoping to accomplish. Just possibly. 35 miles by bike, 9 miles of hiking up 3,800 feet and hten back down and then 17 miles of biking last weekend. This week I have only been walking - a cold also has curtailed some of the exercise. LOL! I think the *just possibly* might be the understatement of the year. It does sound like you might have pushed yourself a bit far, then not given any time for recovery. Walking is a good thing - at least it better be since that seems to be what I am doing. G I have so far avoided the cold, and hope I continue to do so. Everyone else in my house has been extremely ill, daughter missed 2 days of school. She and hubby are still fighting the cough, sonny boy with an ongoing sore throat. For a change, I'm the healthy one who doesn't have time to be sick. G Well, I did a hike yesterday but really took most of this week off. I still have remnant congestion and a small cough. I will have to talk myself into walking the nearby lake in the dark as the choices will be that or the nordic track (ack!) in another week or so. And they are predicting a final end to our pretty endless Summer here. Rain and damp pretty much full time after tomorrow. But hopefull, the weathermen will be as wrong as they usually are. But we desparately need rain. The hike yesterday was affected by smoke from some smaller forest fire. At this point, they are waiting for rain and snow to extinguish a number of the smaller blazes. I missed my treadmill appointment this morning, had a little visitor planned (that would be my grandson). So informal non-exercise it was ... rolling on the floor, gramma being pounced upon, cleaning, vacuuming, dusting. It surprises me how much this little boy likes to clean. I probably should have him over more often. G Well, that has to be fun - maybe even the cleaning. But definitely, the grandson playtime. Oh, it truly was fun! I sometimes forget how everything is new and exciting to small children. They still have that innocense. Yesterday looked like I wasn't going to make that treadmill appointment also, had to be at the dentist by 8:30 ... and was a lengthy appointment. I then spent a few hours with a numb mouth, waiting for pain to kick in G ... finally at 1:30 told myself to just get over it and ventured to the basement. Amazingly I did feel better, and never did have one second of pain. You are good. Glad the dentist did not result in pain. Joyce WW starting weight: 228.8 - 2/5/02 current weight: 132.2 Lifetime: 4/4/03 |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
1 week update | Rainbow-Seeker | General Discussion | 2 | June 12th, 2004 03:09 PM |
SWWC Update, week 10 - Joyce and program comparison | Joyce | Weightwatchers | 9 | October 5th, 2003 02:52 PM |
SWWC Week 12 Laura (LJ) | Laura | Weightwatchers | 35 | October 3rd, 2003 02:12 PM |
Final SWWC weight for Mary M - Week 12 | Mary M | Weightwatchers | 11 | September 29th, 2003 05:40 PM |
SWWC final weight - week 12 | Cornelia | Weightwatchers | 7 | September 29th, 2003 01:10 AM |