another episode

Thank you Catherine, I guess you know how it feels - you've been at it even
longer than me Worth it though isn't it?
My personal minigoal now is somewhere between 119 and where I am
now......but we'll see

--
krys

UK 157/125.8/126
Started March 1st 2001
GOAL August 16th 2001 and July 22nd 2004
....working on her cushion...

" Catherine White" wrote in message
et...
Hi, krys, I enjoyed reading your post. Congratulations on the wonderful
loss and the perseverance.

--
Take Care
Catherine
joined 5/20/98
Lifetime 6/2/99
154/134.4/136
Personal goal 126

Thank you Catherine, I guess you know how it feels - you've been at it even
longer than me Worth it though isn't it?
My personal minigoal now is somewhere between 119 and where I am
now......but we'll see

--
krys

UK 157/125.8/126
Started March 1st 2001
GOAL August 16th 2001 and July 22nd 2004
....working on her cushion...

" Catherine White" wrote in message
et...
Hi, krys, I enjoyed reading your post. Congratulations on the wonderful
loss and the perseverance.

--
Take Care
Catherine
joined 5/20/98
Lifetime 6/2/99
154/134.4/136
Personal goal 126

Thanks Debbie - I sure hope so

--
krys

UK 157/125.8/126
Started March 1st 2001
GOAL August 16th 2001 and July 22nd 2004
....working on her cushion...

"Deb in Northern California" wrote in message
...
Krys,

C O N G R A T U L A T I O N S ! ! ! ! ! !

Keep the downward trend and you will be feeling that cushion you are
looking
for.

Debbie

Thanks Debbie - I sure hope so

--
krys

UK 157/125.8/126
Started March 1st 2001
GOAL August 16th 2001 and July 22nd 2004
....working on her cushion...

"Deb in Northern California" wrote in message
...
Krys,

C O N G R A T U L A T I O N S ! ! ! ! ! !

Keep the downward trend and you will be feeling that cushion you are
looking
for.

Debbie

Aw shucks, thank you Joyce Yep - it's been (and will probably continue
to be) hard work. But then nothing worth having came easy, right? And it
is worth having. Even 2nd time around *grin*.

--
krys

UK 157/125.8/126
Started March 1st 2001
GOAL August 16th 2001 and July 22nd 2004
....working on her cushion...

"Joyce" wrote in message
...
WOOHOO Krys!!! Congrats on re-reaching your goal, I know how hard and
long you
have been working on this. All that diligence, hard work and massive
confusion
along the way seems to have paid off. g You should be proud of yourself
... I am
proud of you too!

Joyce

Hi, krys, It is so worth it. It feels good to know that I am doing the
absolute best thing for my health. WW helps put all the pieces together,
food, exercise and a healthy attitude.

--
Take Care
Catherine
joined 5/20/98
Lifetime 6/2/99
154/134.4/136
Personal goal 126
"krys" wrote in message
...
Thank you Catherine, I guess you know how it feels - you've been at it even
longer than me Worth it though isn't it?
My personal minigoal now is somewhere between 119 and where I am
now......but we'll see

--
krys

UK 157/125.8/126
Started March 1st 2001
GOAL August 16th 2001 and July 22nd 2004
....working on her cushion...

" Catherine White" wrote in message
et...
Hi, krys, I enjoyed reading your post. Congratulations on the wonderful
loss and the perseverance.

--
Take Care
Catherine
joined 5/20/98
Lifetime 6/2/99
154/134.4/136
Personal goal 126

Hi, krys, It is so worth it. It feels good to know that I am doing the
absolute best thing for my health. WW helps put all the pieces together,
food, exercise and a healthy attitude.

--
Take Care
Catherine
joined 5/20/98
Lifetime 6/2/99
154/134.4/136
Personal goal 126
"krys" wrote in message
...
Thank you Catherine, I guess you know how it feels - you've been at it even
longer than me Worth it though isn't it?
My personal minigoal now is somewhere between 119 and where I am
now......but we'll see

--
krys

UK 157/125.8/126
Started March 1st 2001
GOAL August 16th 2001 and July 22nd 2004
....working on her cushion...

" Catherine White" wrote in message
et...
Hi, krys, I enjoyed reading your post. Congratulations on the wonderful
loss and the perseverance.

--
Take Care
Catherine
joined 5/20/98
Lifetime 6/2/99
154/134.4/136
Personal goal 126

I dunno, that new car came much easier than I thought - didn't have to do near as
much pouting as I had feared. g Seriously - you are right. I definitely
treasure the things I have to work hardest for, and they are very worth every bit
of effort ... every time!

Joyce

On Fri, 23 Jul 2004 08:36:30 +0100, "krys" wrote:

Aw shucks, thank you Joyce Yep - it's been (and will probably continue
to be) hard work. But then nothing worth having came easy, right? And it
is worth having. Even 2nd time around *grin*.

--
krys

UK 157/125.8/126
Started March 1st 2001
GOAL August 16th 2001 and July 22nd 2004
...working on her cushion...

"Joyce" wrote in message
.. .
WOOHOO Krys!!! Congrats on re-reaching your goal, I know how hard and
long you
have been working on this. All that diligence, hard work and massive
confusion
along the way seems to have paid off. g You should be proud of yourself
.. I am
proud of you too!

Joyce

I dunno, that new car came much easier than I thought - didn't have to do near as
much pouting as I had feared. g Seriously - you are right. I definitely
treasure the things I have to work hardest for, and they are very worth every bit
of effort ... every time!

Joyce

On Fri, 23 Jul 2004 08:36:30 +0100, "krys" wrote:

Aw shucks, thank you Joyce Yep - it's been (and will probably continue
to be) hard work. But then nothing worth having came easy, right? And it
is worth having. Even 2nd time around *grin*.

--
krys

UK 157/125.8/126
Started March 1st 2001
GOAL August 16th 2001 and July 22nd 2004
...working on her cushion...

"Joyce" wrote in message
.. .
WOOHOO Krys!!! Congrats on re-reaching your goal, I know how hard and
long you
have been working on this. All that diligence, hard work and massive
confusion
along the way seems to have paid off. g You should be proud of yourself
.. I am
proud of you too!

Joyce

what a wonderful post to read!!! Lee
krys wrote in message
...
Hi folks,

Well, I've not posted my WI here lately. I've just been plodding along
slowly in the background. Went up 0.2, didn't WI one week, then down 0.6
last week. Slow progress, but progress indeed. It didn't really seem
worth
reporting though, so I didn't. I was hanging in there, just hoping that
all
the good work would pay off in the long run. I tweaked things a little -
I
now eat a few more points during the week and a few less at the weekends.
I've been excercising a bit more, and using a few less activity points,
but
no drastic changes. Just little changes to the balance of things.

And I've been feeling pretty good. Some of the summer clothes that have
emerged from the wardrobe have shown themselves to be looser than I was
expecting. I feel even fitter than I did, I've had less of the sluggish
feeling that used to settle in during the week, which is definitely a good
thing.

So, this week's WI came due. I was feeling fairly confident earlier this
week. I knew I'd not blown it for the last couple of weeks. My walks
have
been long and with a spring in my step. But then the time comes... I
wasn't feeling noticeably skinny this morning when I got up - a little
bloated if anything. The doubts started to creep in....... With a
resigned
air, I folded my arms and stood on those scales. Several times. Just to
be
sure. My scales can be a tad temperamental - and today was no exception.
However they finally settled - I got the same result several times, so I'm
taking it.

Oh, sorry, you want to know the result? Really? Well, if you've read
this
far, then I guess you deserve it....... I lost 2 lbs!!!!!!!! That's my
biggest loss in 3 months! And more amazingly than that.......look at
those
figures down there....... Yep - I'm there!!! Nigh on 3 years since the
first time I yelled goal.........I can yell it again! I have to say that
this time I have more a sense of relief and of having returned to where I
ought to be as opposed to the huge sense of achievement first time around.
But still - I'm proud of myself. I didn't let the gain get away with me.
This time around I may have only lost 11 pounds or so, but it took a lot
longer. And thanks to all the excercise, I'm a far better healthier shape
this time around too.

Now, just a couple more pounds to give me some leeway would be nice.......


*krys does a happy dance*

--
krys

UK 157/125.8/126
Started March 1st 2001
GOAL August 16th 2001
GOAL July 22nd 2004
...yee haw!...