Asking for Breakfast ideas

Why do you "miss" it ? Is there any reason why you can't have it ?

I can't cause it makes me sick / always has.. though I'm trying to get
used to it little by little..

--
Will~

The problem with this world is stupidity, now I'm not saying there should
be capital punishment for stupidity, but why don't we just take the
safety labels off everything and let the problem solve itself?


"Foxy" .co.uk wrote in
message ...
Willow wrote:
I like to make a scramble out of 1 whole egg and 2 whites and serve
it on whole wheat bread with lean turkey slices.. that's 6 (4 if I
use only egg whites) pts but it's very filling.. )

I also have a WW smoothie in 11/2 cup of coffee every morning (1 pts)
so for 7 pts I have a huge breakfast..

I also like yogurt with fruits (I don't do cheese)


Cheese is what I miss the most I think

Jen

"Foxy" .co.uk wrote in
message ...
Willow wrote:
I like to make a scramble out of 1 whole egg and 2 whites and serve
it on whole wheat bread with lean turkey slices.. that's 6 (4 if I
use only egg whites) pts but it's very filling.. )

I also have a WW smoothie in 11/2 cup of coffee every morning (1 pts)
so for 7 pts I have a huge breakfast..

I also like yogurt with fruits (I don't do cheese)


Cheese is what I miss the most I think

Me too. Then I discovered that 1/4 cup of feta cheese is only 2 points. And
that amount goes a long way in eggs or a salad.

"Foxy" .co.uk wrote in
message ...
Willow wrote:
I like to make a scramble out of 1 whole egg and 2 whites and serve
it on whole wheat bread with lean turkey slices.. that's 6 (4 if I
use only egg whites) pts but it's very filling.. )

I also have a WW smoothie in 11/2 cup of coffee every morning (1 pts)
so for 7 pts I have a huge breakfast..

I also like yogurt with fruits (I don't do cheese)


Cheese is what I miss the most I think

Me too. Then I discovered that 1/4 cup of feta cheese is only 2 points. And
that amount goes a long way in eggs or a salad.

My question is what do you guys eat for breakfast?

Leftover veggie dishes, or if I have time, I make a veggie dish and turn it
into: omelet or fried rice or hash browns or tostado. In each case I go small
portion on the carb.

Lite English muffin (1 pt), 8g peanut butter (1 pt), 1 T low sugar
jelly (.5 pt), 2/3 c non-fat milk (1 pt), 1/8 cantaloupe (.5 pt). 4
pts total
On Sun, 15 Aug 2004 21:24:40 -0400, "Michael W."
wrote:

Good morning to all!
I'm back to doing all the right things, drinking water, journaling, eating
fruit, etc. My question is what do you guys eat for breakfast? It's the
hardest meal of the day for me. I'm looking for things that will keep me
satisfied for most of the morning and that's obviously, point friendly.

For the record, I don't like eggs of any kind, yogurt or cream of wheat.

Charise
174/153/145

Lite English muffin (1 pt), 8g peanut butter (1 pt), 1 T low sugar
jelly (.5 pt), 2/3 c non-fat milk (1 pt), 1/8 cantaloupe (.5 pt). 4
pts total
On Sun, 15 Aug 2004 21:24:40 -0400, "Michael W."
wrote:

Good morning to all!
I'm back to doing all the right things, drinking water, journaling, eating
fruit, etc. My question is what do you guys eat for breakfast? It's the
hardest meal of the day for me. I'm looking for things that will keep me
satisfied for most of the morning and that's obviously, point friendly.

For the record, I don't like eggs of any kind, yogurt or cream of wheat.

Charise
174/153/145

On 2004-08-15 18:24:40 -0700, "Michael W." said:

Good morning to all!
I'm back to doing all the right things, drinking water, journaling, eating
fruit, etc. My question is what do you guys eat for breakfast? It's the
hardest meal of the day for me. I'm looking for things that will keep me
satisfied for most of the morning and that's obviously, point friendly.

For the record, I don't like eggs of any kind, yogurt or cream of wheat.

Charise
174/153/145

1 piece of whole wheat bread
4 thin slices of turkey
Tomato
1oz cheese


put int toaster oven until the bread toasts and cheese melts.
If you use regular cheese its 4.5 points . You can also have Tropicana
Light and Healthy orange juice....I think it 1 pt for 8oz.

or

1 piece whole wheat toast
lowfat cottage cheese
blueberries

or

Frosted Mini wheats with a banana and milk

--

----------
~diana
2004 Total Layouts: 64

This morning I boiled 1 egg, mashed it with salt, pepper and thinly chopped
sundried tomatoes (not packed in oil) pu down 2 whole wheat bread slices (2
pts) 1 slice of lean turkey on each (1 pts) the egg mixture (2 pts) and
chopped lettuce (0 pts)

5 pts.. and it was YUM-MY

--
Will~

The problem with this world is stupidity, now I'm not saying there should
be capital punishment for stupidity, but why don't we just take the
safety labels off everything and let the problem solve itself?


"Miss Violette" wrote in message
...
2 point or pria bar with a peice of fruit. I sometimes eat things not
"breakfast" because I like that meal best and eat it for dinner when I
have
the points. many people do shakes because they are easy and low point,
Lee
Michael W. wrote in message
...
Good morning to all!
I'm back to doing all the right things, drinking water, journaling,
eating
fruit, etc. My question is what do you guys eat for breakfast? It's the
hardest meal of the day for me. I'm looking for things that will keep me
satisfied for most of the morning and that's obviously, point friendly.

For the record, I don't like eggs of any kind, yogurt or cream of wheat.

Charise
174/153/145

This morning I boiled 1 egg, mashed it with salt, pepper and thinly chopped
sundried tomatoes (not packed in oil) pu down 2 whole wheat bread slices (2
pts) 1 slice of lean turkey on each (1 pts) the egg mixture (2 pts) and
chopped lettuce (0 pts)

5 pts.. and it was YUM-MY

--
Will~

The problem with this world is stupidity, now I'm not saying there should
be capital punishment for stupidity, but why don't we just take the
safety labels off everything and let the problem solve itself?


"Miss Violette" wrote in message
...
2 point or pria bar with a peice of fruit. I sometimes eat things not
"breakfast" because I like that meal best and eat it for dinner when I
have
the points. many people do shakes because they are easy and low point,
Lee
Michael W. wrote in message
...
Good morning to all!
I'm back to doing all the right things, drinking water, journaling,
eating
fruit, etc. My question is what do you guys eat for breakfast? It's the
hardest meal of the day for me. I'm looking for things that will keep me
satisfied for most of the morning and that's obviously, point friendly.

For the record, I don't like eggs of any kind, yogurt or cream of wheat.

Charise
174/153/145

2 point or pria bar with a peice of fruit. I sometimes eat things not
"breakfast" because I like that meal best and eat it for dinner when I have
the points. many people do shakes because they are easy and low point, Lee
Michael W. wrote in message
...
Good morning to all!
I'm back to doing all the right things, drinking water, journaling, eating
fruit, etc. My question is what do you guys eat for breakfast? It's the
hardest meal of the day for me. I'm looking for things that will keep me
satisfied for most of the morning and that's obviously, point friendly.

For the record, I don't like eggs of any kind, yogurt or cream of wheat.

Charise
174/153/145