If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
Lost 121lb in 26 weeks
Just thought I would up-date the group on my progress.
40 on 18th december 2004 21st 4lb on Feb 22nd 12st 8lb Sept 1st I am hoping to be 161lb by my 40th birthday on December 18th this year. That will make a total loss of 137lb in just under 10 months. Please advise me how to keep it off :-). I am happy.. Regards and peace Jim. --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.745 / Virus Database: 497 - Release Date: 27/08/2004 |
#2
|
|||
|
|||
Jamberoo wrote:
Just thought I would up-date the group on my progress. 40 on 18th december 2004 21st 4lb on Feb 22nd 12st 8lb Sept 1st I am hoping to be 161lb by my 40th birthday on December 18th this year. That will make a total loss of 137lb in just under 10 months. I am happy.. Wow, what a ride! I'm happy for you, but mostly just scared. Are you okay? Please advise me how to keep it off :-). Start acting like a slender person. Fix your metabolism. Make some sustainable life-style changes. Start anywhere. What are you doing now, please refresh my memory. I'm convinced that the people who do rapid weight loss still have to go through ALL the same struggles the people doing slow weight loss do, they've just got to do it in public while defending the weight loss. For example, if I weighed 200 pounds one week and ate like a 200 pound person I'd not lose any weight, but if I weighed 140 pounds and ate like a 200 pound person I'd gain weight. One way the struggles are invisible, the other way they're right up front and center. Same work, same time frame to work it out, just different implementation. Regards and peace Regards to you. Stick around, let's figure this out together! Dally 244/176/168 |
#3
|
|||
|
|||
Jamberoo wrote:
Just thought I would up-date the group on my progress. 40 on 18th december 2004 21st 4lb on Feb 22nd 12st 8lb Sept 1st I am hoping to be 161lb by my 40th birthday on December 18th this year. That will make a total loss of 137lb in just under 10 months. I am happy.. Wow, what a ride! I'm happy for you, but mostly just scared. Are you okay? Please advise me how to keep it off :-). Start acting like a slender person. Fix your metabolism. Make some sustainable life-style changes. Start anywhere. What are you doing now, please refresh my memory. I'm convinced that the people who do rapid weight loss still have to go through ALL the same struggles the people doing slow weight loss do, they've just got to do it in public while defending the weight loss. For example, if I weighed 200 pounds one week and ate like a 200 pound person I'd not lose any weight, but if I weighed 140 pounds and ate like a 200 pound person I'd gain weight. One way the struggles are invisible, the other way they're right up front and center. Same work, same time frame to work it out, just different implementation. Regards and peace Regards to you. Stick around, let's figure this out together! Dally 244/176/168 |
#4
|
|||
|
|||
Thanx for your input. Sometimes I feel alone on my quest to a healthier
life. To be totally honest the way I am now and the exercise and food I eat I could keep up for ever. The only problem with that is that I will be too light in about 4 months. I am happy with my regime I have attached an Excel Sheet with a typical week. Peace. J. "Dally" wrote in message ... Jamberoo wrote: Just thought I would up-date the group on my progress. 40 on 18th december 2004 21st 4lb on Feb 22nd 12st 8lb Sept 1st I am hoping to be 161lb by my 40th birthday on December 18th this year. That will make a total loss of 137lb in just under 10 months. I am happy.. Wow, what a ride! I'm happy for you, but mostly just scared. Are you okay? Please advise me how to keep it off :-). Start acting like a slender person. Fix your metabolism. Make some sustainable life-style changes. Start anywhere. What are you doing now, please refresh my memory. I'm convinced that the people who do rapid weight loss still have to go through ALL the same struggles the people doing slow weight loss do, they've just got to do it in public while defending the weight loss. For example, if I weighed 200 pounds one week and ate like a 200 pound person I'd not lose any weight, but if I weighed 140 pounds and ate like a 200 pound person I'd gain weight. One way the struggles are invisible, the other way they're right up front and center. Same work, same time frame to work it out, just different implementation. Regards and peace Regards to you. Stick around, let's figure this out together! Dally 244/176/168 --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.745 / Virus Database: 497 - Release Date: 27/08/2004 |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
This week's WI report | krys | Weightwatchers | 7 | May 23rd, 2004 10:03 PM |
15 Weight-Loss Tips that Work | Morton Davis | Weightwatchers | 8 | April 19th, 2004 02:15 AM |
Low Carb "Look" | [email protected] | Low Carbohydrate Diets | 117 | December 16th, 2003 11:03 AM |
I LOST 21LB IN FIVE WEEKS AND FEEL GREAT. | KEVIN SIBLEY | General Discussion | 0 | October 23rd, 2003 10:38 PM |
Woohooo...the "Atkins" dieter in the Dateline Quincy High Reunion Lost the Most - By Far!!! | Kalish | Low Carbohydrate Diets | 0 | October 14th, 2003 12:52 AM |