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A diet according to season between 1 April to 10 April
A diet to follow between the first of April to 10 April.
Essays. In search of the best diets. It is suggested to FOLLOW next diet with the relationship of food more convenient to the season. GROUP: (2/6) CARBOHYDRATES. VEGETABLE PROTEINS. beans, broad bean, carob, chickpea, kudzu, lentil, lupine, peanut, peas, soybean. Adzuki bean, black-eyed pea, moth bean, mung bean, yardlong bean, winged bean, almond, pumpkin seeds, hemp seeds, watermelon seeds, MEAT. beef, goat, horse, pork, rabbit, sheep, DAIRY. butters, cottage cheese, cream cheese, farmer cheese, milk, FERMENTED PRODUCTS. cheeses, yogurts, honey, miso, tempeh, POULTRY. FISH AND SEAFOOD: crustaceans: mollusks: fishes: albacore, anchovy, angler, breams, blue whiting, tuna, bonitol, cod, conger, groupers, hake, halibut, herring, pollack, salmons, sardine, sea bass, sea trout, skates, sole, turbot, and so on, OILS. coconut, colza, pumpkin seeds, palm, peanut, soybean, LIVE FOOD. avocado, bean greens, cabbages, broccoli, Brussels sprout, cauliflower, red cabbage, carrot, celery, cucumber, fennel, calabash, fig-leaf, squash, mushrooms, mustard greens, parsnip radish, turnips, Chinese cabbage, rutabaga, water chestnut, watercress, FRUITS. acai berry, apple, apricot, banana, plantain, breadfruit, coconut, currants, custard apple, cherry, date, fig, gooseberry, guava, guavasteen, jackfruit, java-plum, jujube, loquat, melons, mulberry, papaya, pawpaw, peach, pear, plum, pomegranate, quince, rowanberry, blackberry, raspberry, strawberry, watermelon, BEVERAGES. almond milk, apple juice, pear juice, prune juice, pomegranate juice, rooibos, blackberry juice, soybean milk, SPICES. anise, bay leaf, caper, cilantro, cinnamon, clove, cumin, dill, fennel, ginger, mustard, nutmeg, turmeric, ================================================== ================== |
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