starting wk#2 maintenance

Although I was anxious all week, being on maintenance, I did fine. I actually
lost 3 pounds! I didn't add 4 points to my target, but remained at target, ate
all my flexpoints, and added 1 mile per day (Miracle Mile by Leslie Sansone)
and ate that 1 AP earned per day. Thanks all for your encouragement and advice
through your postings during the week. That really helped. I think I am
mostly anxious to get through the 6 weeks of "M" and become "LTM" so I don't
have to pay for the meetings anymore. Good luck to all of you! Have a great
weekend.

Sue H.
195.8/158.6/162 WW goal
Starting Week 2 Maintenance
150 personal goal

Wow, that was very impressive Sue! Congratulations.
Elaine K
331.4/194.2/179

Smharrington66 wrote:

Although I was anxious all week, being on maintenance, I did fine. I actually
lost 3 pounds! I didn't add 4 points to my target, but remained at target, ate
all my flexpoints, and added 1 mile per day (Miracle Mile by Leslie Sansone)
and ate that 1 AP earned per day. Thanks all for your encouragement and advice
through your postings during the week. That really helped. I think I am
mostly anxious to get through the 6 weeks of "M" and become "LTM" so I don't
have to pay for the meetings anymore. Good luck to all of you! Have a great
weekend.

Sue H.
195.8/158.6/162 WW goal
Starting Week 2 Maintenance
150 personal goal

discouraged this morning when i got on the scale and saw that i had gained a
few pounds, i'm not to worried though i have been going threw a rough couple
of weeks having to worry about finding a place to live and a new job and
health problems as well as a few other things. i'm hoping that with a bit of
hard work i will lose those few pounds again anyone have any ideas on what
to do to ease the stress load a little???? tia angie
"Smharrington66" wrote in message
...
Although I was anxious all week, being on maintenance, I did fine. I
actually
lost 3 pounds! I didn't add 4 points to my target, but remained at
target, ate
all my flexpoints, and added 1 mile per day (Miracle Mile by Leslie
Sansone)
and ate that 1 AP earned per day. Thanks all for your encouragement and
advice
through your postings during the week. That really helped. I think I am
mostly anxious to get through the 6 weeks of "M" and become "LTM" so I
don't
have to pay for the meetings anymore. Good luck to all of you! Have a
great
weekend.

Sue H.
195.8/158.6/162 WW goal
Starting Week 2 Maintenance
150 personal goal




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Great job Sue. You'll have yourself a clothing buffer for winter!
--
Brenda
209/174/150
SWWC goal 165

"Smharrington66" wrote in message
...
Although I was anxious all week, being on maintenance, I did fine. I
actually
lost 3 pounds! I didn't add 4 points to my target, but remained at
target, ate
all my flexpoints, and added 1 mile per day (Miracle Mile by Leslie
Sansone)
and ate that 1 AP earned per day. Thanks all for your encouragement and
advice
through your postings during the week. That really helped. I think I am
mostly anxious to get through the 6 weeks of "M" and become "LTM" so I
don't
have to pay for the meetings anymore. Good luck to all of you! Have a
great
weekend.

Sue H.
195.8/158.6/162 WW goal
Starting Week 2 Maintenance
150 personal goal

Another 'maintenance????' success story - a weightloss!!!

Good going. Getting to FREE attendance is nice - another "silent"
reward of Lifetime.

On 26 Sep 2003 13:47:48 GMT, ojunk
(Smharrington66) wrote:

Although I was anxious all week, being on maintenance, I did fine. I actually
lost 3 pounds! I didn't add 4 points to my target, but remained at target, ate
all my flexpoints, and added 1 mile per day (Miracle Mile by Leslie Sansone)
and ate that 1 AP earned per day. Thanks all for your encouragement and advice
through your postings during the week. That really helped. I think I am
mostly anxious to get through the 6 weeks of "M" and become "LTM" so I don't
have to pay for the meetings anymore. Good luck to all of you! Have a great
weekend.

Sue H.
195.8/158.6/162 WW goal
Starting Week 2 Maintenance
150 personal goal

On Fri, 26 Sep 2003 10:54:20 -0400, "Angela Woollcombe"
wrote:

If you can find a way to work in some exercise when you're feeling
stressed that should help. Doesn't have to be anything special - a
nice brisk walk works for me.

Paper
250.6/224.8/150
Improvement - not Perfection

discouraged this morning when i got on the scale and saw that i had gained a
few pounds, i'm not to worried though i have been going threw a rough couple
of weeks having to worry about finding a place to live and a new job and
health problems as well as a few other things. i'm hoping that with a bit of
hard work i will lose those few pounds again anyone have any ideas on what
to do to ease the stress load a little???? tia angie
"Smharrington66" wrote in message
...
Although I was anxious all week, being on maintenance, I did fine. I
actually
lost 3 pounds! I didn't add 4 points to my target, but remained at
target, ate
all my flexpoints, and added 1 mile per day (Miracle Mile by Leslie
Sansone)
and ate that 1 AP earned per day. Thanks all for your encouragement and
advice
through your postings during the week. That really helped. I think I am
mostly anxious to get through the 6 weeks of "M" and become "LTM" so I
don't
have to pay for the meetings anymore. Good luck to all of you! Have a
great
weekend.

Sue H.
195.8/158.6/162 WW goal
Starting Week 2 Maintenance
150 personal goal




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All I can suggest is to ride the stress through the best you can and then take care of
any gain - at least that's what I'm doing. Wish us both luck.
Elaine K
331.4/194.2/179

Angela Woollcombe wrote:

discouraged this morning when i got on the scale and saw that i had gained a
few pounds, i'm not to worried though i have been going threw a rough couple
of weeks having to worry about finding a place to live and a new job and
health problems as well as a few other things. i'm hoping that with a bit of
hard work i will lose those few pounds again anyone have any ideas on what
to do to ease the stress load a little???? tia angie
"Smharrington66" wrote in message
...
Although I was anxious all week, being on maintenance, I did fine. I
actually
lost 3 pounds! I didn't add 4 points to my target, but remained at
target, ate
all my flexpoints, and added 1 mile per day (Miracle Mile by Leslie
Sansone)
and ate that 1 AP earned per day. Thanks all for your encouragement and
advice
through your postings during the week. That really helped. I think I am
mostly anxious to get through the 6 weeks of "M" and become "LTM" so I
don't
have to pay for the meetings anymore. Good luck to all of you! Have a
great
weekend.

Sue H.
195.8/158.6/162 WW goal
Starting Week 2 Maintenance
150 personal goal

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thanks Elaine
Sue H.
195.8/158.6/162 WW goal
Starting Week 2 Maintenance
150 personal goal

lol Brenda. I'm aiming for a nice buffer for my vacation to Florida in 5
weeks. I want to enjoy myself and eat as I please, hopefully not too much, and
then back OP after vacation.
Sue H.
195.8/158.6/162 WW goal
Starting Week 2 Maintenance
150 personal goal

Smharrington66 wrote:
Although I was anxious all week, being on maintenance, I did fine. I actually
lost 3 pounds! I didn't add 4 points to my target, but remained at target, ate
all my flexpoints, and added 1 mile per day (Miracle Mile by Leslie Sansone)
and ate that 1 AP earned per day. Thanks all for your encouragement and advice
through your postings during the week. That really helped. I think I am
mostly anxious to get through the 6 weeks of "M" and become "LTM" so I don't
have to pay for the meetings anymore. Good luck to all of you! Have a great
weekend.

Sue H.
195.8/158.6/162 WW goal
Starting Week 2 Maintenance
150 personal goal

3 lbs closer to your personal goal is alright!!! Congratulations!!!

Connie

--

Cheers,

Connie Walsh

241.5/218.5/155
10% 241.5/218.5/217.5
25 lbs lost 241.5/218.5/216.5