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#11
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"SnugBear" wrote in message .4... JMA wrote: BTW, I intentionally drink a glass before bed so I can get up early when I'm not sleeping much - like these days. I just posted that I'm sleeping *longer* because of the 3am potty run. (It's not like I would stay up at 3, even in summer when it's nearly light then) I sleep pretty soundly when I *can* sleep. By drinking enough water before bed, the slightest amount of consciousness makes it necessary to get up. Fortunately for me, I don't start dealing with minor disturbances until it's close to wake-up time. I guess that if something happened at 3 AM, I'd get up and then have to use the bathroom because I was awake, but that doesn't happen often. It is not unusual for me to sleep through my alarm for 30-45 minutes or better yet hit the snooze without waking up, unless I really have to go... Jenn |
#12
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Well, I dunno about anyone else... but I haven't been doing well at
this. Perhaps I better drop out of the challenge right now. I managed maybe a half a bottle per day the last two days. I just can't concentrate on anything but getting this painting work done and it is very physically wearing on me. Cynthia 262/236.0/225 |
#13
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Well, I dunno about anyone else... but I haven't been doing well at
this. Perhaps I better drop out of the challenge right now. I managed maybe a half a bottle per day the last two days. I just can't concentrate on anything but getting this painting work done and it is very physically wearing on me. Cynthia 262/236.0/225 |
#14
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I sleep pretty lite, slight disturbances can wake me up. Thus I
try to drink 2 quarts of water before lunch and 1 quart after lunch while at work but no other water for the day afterwards. That way by the time I go to bed, alot of the water has been processed before I go to bed ;-) In addition to the 3 quarts of water, I drink about 24 ounces of diet pop at lunch and about 16 ounces for dinner. Cygnus The Bringer of Balance "JMA" wrote in message I sleep pretty soundly when I *can* sleep. By drinking enough water before bed, the slightest amount of consciousness makes it necessary to get up. Fortunately for me, I don't start dealing with minor disturbances until it's close to wake-up time. I guess that if something happened at 3 AM, I'd get up and then have to use the bathroom because I was awake, but that doesn't happen often. It is not unusual for me to sleep through my alarm for 30-45 minutes or better yet hit the snooze without waking up, unless I really have to go... Jenn |
#15
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I sleep pretty lite, slight disturbances can wake me up. Thus I
try to drink 2 quarts of water before lunch and 1 quart after lunch while at work but no other water for the day afterwards. That way by the time I go to bed, alot of the water has been processed before I go to bed ;-) In addition to the 3 quarts of water, I drink about 24 ounces of diet pop at lunch and about 16 ounces for dinner. Cygnus The Bringer of Balance "JMA" wrote in message I sleep pretty soundly when I *can* sleep. By drinking enough water before bed, the slightest amount of consciousness makes it necessary to get up. Fortunately for me, I don't start dealing with minor disturbances until it's close to wake-up time. I guess that if something happened at 3 AM, I'd get up and then have to use the bathroom because I was awake, but that doesn't happen often. It is not unusual for me to sleep through my alarm for 30-45 minutes or better yet hit the snooze without waking up, unless I really have to go... Jenn |
#16
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I sleep pretty lite, slight disturbances can wake me up. Thus I
try to drink 2 quarts of water before lunch and 1 quart after lunch while at work but no other water for the day afterwards. That way by the time I go to bed, alot of the water has been processed before I go to bed ;-) In addition to the 3 quarts of water, I drink about 24 ounces of diet pop at lunch and about 16 ounces for dinner. Cygnus The Bringer of Balance "JMA" wrote in message I sleep pretty soundly when I *can* sleep. By drinking enough water before bed, the slightest amount of consciousness makes it necessary to get up. Fortunately for me, I don't start dealing with minor disturbances until it's close to wake-up time. I guess that if something happened at 3 AM, I'd get up and then have to use the bathroom because I was awake, but that doesn't happen often. It is not unusual for me to sleep through my alarm for 30-45 minutes or better yet hit the snooze without waking up, unless I really have to go... Jenn |
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