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#1
February 15th, 2005, 07:57 PM
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Omega three
I suddenly feel like everywhere I turn people are encouraging me to eat
more Omega three. Not to be ignorant, but isn't that the thing they needed to activate on the movie Galaxy Quest that jumps time back 13 seconds? But seriously, I know sardines are high in Omega three, but yuck! Can't deal with it. Also olives. That sounds good. But what are the supposed benefits of Omega three and what other ways can I add it to my diet? TIA 
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