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Overdosing on Omega 3?



 
 
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Old February 9th, 2004, 10:56 PM
Ken Bessler
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Default Overdosing on Omega 3?

I'm taking 2x1000mg Alaska deep sea fish oil per day
(360mg EPA & 240mg DHA total) *plus* 2 tbsp
flax seed meal per day.

Am I taking too much Omega 3? Is there such a thing?

Ken
T2, Diet, Excercise & 1000mg Glucophage
300/240/175, LC'ing for 11 months
Fom 400u humalog/day to ZERO, thanks to LC WOE!


 




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