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FRUIT -- How much do you eat for your WOE?



 
 
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  #1  
Old July 23rd, 2004, 06:03 PM
Timber 285
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Default FRUIT -- How much do you eat for your WOE?

Hi everyone --

Just wanted to take a mini poll on how much fruit we eat and what kinds? I
spent a long time not liking and not eating fruit. This year I love it and
can't get enough (although I try to limit myself).

Let me know the kind you eat, and how much in terms of your low carb diet?

THANKS SO MUCH!!
  #3  
Old July 23rd, 2004, 06:26 PM
DG511
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Default FRUIT -- How much do you eat for your WOE?

(Timber 285)

writes:

Just wanted to take a mini poll on how much fruit we eat and what kinds? I
spent a long time not liking and not eating fruit. This year I love it and
can't get enough (although I try to limit myself).


I have it once or twice a day, occasionally three times (I mostly followed
South Beach, and I'm in maintenance now). I'll have a mid-afternoon snack of
cantaloupe or a smoothie with raspberries thrown in, then after dinner I'll
have some kind of berries. If I have a dinner salad, I'll add some kind of
fruit, usually pears or apples, but occasionally pineapple or even raisins,
which are so sweet I consider them "forbidden" but have them maybe once a month
anyway.

Daria
166/under 145/under 145
sugar-free since 2/1/04
low-carb since 2/17/04

  #4  
Old July 23rd, 2004, 08:07 PM
mzahn97
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Default FRUIT -- How much do you eat for your WOE?

I try to have one a day, sometimes if there is a breakfast event and a fruit
tray I have 2 servings. I'm doing South Beach mostly. But there are lots of
days I have no fruit at all.

--
Melisa
203/160.5/140 @ 5'4"
http://www.users.qwest.net/~ztimm/blog/

"Timber 285" wrote in message
...
Hi everyone --

Just wanted to take a mini poll on how much fruit we eat and what kinds? I
spent a long time not liking and not eating fruit. This year I love it and
can't get enough (although I try to limit myself).

Let me know the kind you eat, and how much in terms of your low carb diet?

THANKS SO MUCH!!



  #5  
Old July 23rd, 2004, 08:17 PM
[email protected]
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Default FRUIT -- How much do you eat for your WOE?


"Timber 285" wrote in message
...
Hi everyone --

Just wanted to take a mini poll on how much fruit we eat and what kinds? I
spent a long time not liking and not eating fruit. This year I love it and
can't get enough (although I try to limit myself).

Let me know the kind you eat, and how much in terms of your low carb diet?

THANKS SO MUCH!!


I'm an Atkins guy that has lost and kept off 50 lbs over 5-6 years. I
haven't eaten fruit in all this time, except occassional berries. I am
happy and healthy as a horse. I eat lots of veggies and once in awhile a
500MG pill, as my only source of vitamin C. IMHO you never need to eat fruit
again if you don't want to.

--
JK Sinrod
Sinrod Stained Glass Studios
http://www.sinrodstudios.com/
Coney Island Memories
www.sinrodstudios.com/coneymemories/


  #6  
Old July 23rd, 2004, 08:51 PM
Mirek Fidler
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Default FRUIT -- How much do you eat for your WOE?

"Timber 285" píše v diskusním příspěvku
...
Hi everyone --

Just wanted to take a mini poll on how much fruit we eat and what

kinds? I
spent a long time not liking and not eating fruit. This year I love it

and
can't get enough (although I try to limit myself).

Let me know the kind you eat, and how much in terms of your low carb

diet?

THANKS SO MUCH!!


My standard is one grapefruit each day. Each other day or so I also eat
some berries.

Right now I decided to enjoy the summer and eat much more of it.

Mirek


  #7  
Old July 23rd, 2004, 08:52 PM
Bob in CT
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Default FRUIT -- How much do you eat for your WOE?

On Fri, 23 Jul 2004 21:51:12 +0200, Mirek Fidler wrote:

"Timber 285" píše v diskusním příspěvku
...
Hi everyone --

Just wanted to take a mini poll on how much fruit we eat and what

kinds? I
spent a long time not liking and not eating fruit. This year I love it

and
can't get enough (although I try to limit myself).

Let me know the kind you eat, and how much in terms of your low carb

diet?

THANKS SO MUCH!!


My standard is one grapefruit each day. Each other day or so I also eat
some berries.

Right now I decided to enjoy the summer and eat much more of it.

Mirek



I eat berries daily. Sometimes, I'll have other fruit, if I exercise a
lot or just feel like having fruit.

--
Bob in CT
Remove ".x" to reply
  #8  
Old July 23rd, 2004, 09:59 PM
MEKIESS
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Default FRUIT -- How much do you eat for your WOE?

I've lost 50lbs so far on low carb. I eat blueberries, or strawberries every
day - about 1/3-1/2 cup with my Keto Crisp cereal and cream.
  #9  
Old July 23rd, 2004, 10:25 PM
jk
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Default FRUIT -- How much do you eat for your WOE?


"MEKIESS" wrote in message
...
I've lost 50lbs so far on low carb. I eat blueberries, or strawberries

every
day - about 1/3-1/2 cup with my Keto Crisp cereal and cream.


I switched to Hood milk, and ditched the cream thus saving a bunch of
carbs, and lots of calories too.

--
JK Sinrod
Sinrod Stained Glass Studios
www.sinrodstudios.com
Coney Island Memories
www.sinrodstudios.com/coneymemories


  #10  
Old July 23rd, 2004, 10:48 PM
jamie
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Default FRUIT -- How much do you eat for your WOE?

Timber 285 wrote:
Let me know the kind you eat, and how much in terms of your low carb diet?


I eat a serving of fruit most days, usually blueberries or strawberries
with yogurt, sometimes canteloupe, peaches or half a grapefruit.
I like frozen unsweetened berries or peaches in a shake.

--
jamie )

"There's a seeker born every minute."

 




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