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#1
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Stupid Labeling
I ran across an example of stupid labeling a couple days ago. I was
making brats with kraut, so I grabbed a one-pound can of sauerkraut from the cupboard. Glancing at the label, I saw it had 3g carb and 1g fiber, for a net of 2g. Sounded great. Then I looked up, and saw there were *14* servings per can, a serving being 2 tablespoons. What the Hell? Who eats two tablespoons of sauerkraut? Are they assuming that most of it gets used as a condiment on hot dogs? It's still a low-carb food, obviously; you'd have to eat the whole can at one meal to exceed the limit on most plans. Still, divisions like that are annoying and stupid. The same is true of all the mayo brands that clearly list sugar in the label but claim zero carbs because the serving size is so small. What if you're making some sort of salad where you use a cup of it? Obviously it's still not zero carbs, but what is it? You can't know from the label. All labels should give the breakdown for the *entire* container. If they want also to break it down further into some theoretical serving size, that's fine. Here's why: Because of rounding, that can of kraut could really have anywhere between 21g and 35g net carbs, if you assume the per-serving amount is between 1.5 and 2.5. You always lose accuracy when you multiply rounded numbers. If the can said 33g/can, on the other hand, you could divide that by any serving size smaller than a whole can and still be accurate. -- Aaron -- 285/235/200 -- http://aaron.baugher.biz/ "If you hear hoofbeats, you just go ahead and think horsies, not zebras." |
#2
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Stupid Labeling
I agree with you!
Aaron Baugher wrote: :: I ran across an example of stupid labeling a couple days ago. I was :: making brats with kraut, so I grabbed a one-pound can of sauerkraut :: from the cupboard. Glancing at the label, I saw it had 3g carb and :: 1g fiber, for a net of 2g. Sounded great. Then I looked up, and saw :: there were *14* servings per can, a serving being 2 tablespoons. :: :: What the Hell? Who eats two tablespoons of sauerkraut? Are they :: assuming that most of it gets used as a condiment on hot dogs? It's :: still a low-carb food, obviously; you'd have to eat the whole can at :: one meal to exceed the limit on most plans. Still, divisions like :: that are annoying and stupid. The same is true of all the mayo :: brands that clearly list sugar in the label but claim zero carbs :: because the serving size is so small. What if you're making some :: sort of salad where you use a cup of it? Obviously it's still not :: zero carbs, but what is it? You can't know from the label. :: :: All labels should give the breakdown for the *entire* container. If :: they want also to break it down further into some theoretical serving :: size, that's fine. Here's why: Because of rounding, that can of :: kraut could really have anywhere between 21g and 35g net carbs, if :: you assume the per-serving amount is between 1.5 and 2.5. You :: always lose accuracy when you multiply rounded numbers. If the can :: said 33g/can, on the other hand, you could divide that by any :: serving size smaller than a whole can and still be accurate. :: :: :: :: -- :: Aaron -- 285/235/200 -- http://aaron.baugher.biz/ :: :: "If you hear hoofbeats, you just go ahead and think horsies, not :: zebras." |
#3
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Stupid Labeling
On Mar 1, 10:05 am, "Roger Zoul" wrote:
I agree with you! Aaron Baugher wrote: :: I ran across an example of stupid labeling a couple days ago. I was :: making brats with kraut, so I grabbed a one-pound can of sauerkraut :: from the cupboard. Glancing at the label, I saw it had 3g carb and :: 1g fiber, for a net of 2g. Sounded great. Then I looked up, and saw :: there were *14* servings per can, a serving being 2 tablespoons. :: :: What the Hell? Who eats two tablespoons of sauerkraut? Are they :: assuming that most of it gets used as a condiment on hot dogs? It's :: still a low-carb food, obviously; you'd have to eat the whole can at :: one meal to exceed the limit on most plans. Still, divisions like :: that are annoying and stupid. The same is true of all the mayo :: brands that clearly list sugar in the label but claim zero carbs :: because the serving size is so small. What if you're making some :: sort of salad where you use a cup of it? Obviously it's still not :: zero carbs, but what is it? You can't know from the label. :: :: All labels should give the breakdown for the *entire* container. If :: they want also to break it down further into some theoretical serving :: size, that's fine. Here's why: Because of rounding, that can of :: kraut could really have anywhere between 21g and 35g net carbs, if :: you assume the per-serving amount is between 1.5 and 2.5. You :: always lose accuracy when you multiply rounded numbers. If the can :: said 33g/can, on the other hand, you could divide that by any :: serving size smaller than a whole can and still be accurate. :: :: :: :: -- :: Aaron -- 285/235/200 --http://aaron.baugher.biz/ :: :: "If you hear hoofbeats, you just go ahead and think horsies, not :: zebras." First thing I do when reading a label is multiply the carbs per serving by the servings per can to get an idea of how many carbs there are in the quantity I'm holding in my hand. I agree, it would be a good idea to include the actual total number on the label. For one thing, it would eliminate the rounding uncertainty. In the case of sauerkraut, that product sounds suspicious. Saurkraut should just be cabbage, vinegar, salt. To be that high, I would think it would have to have added sugar. |
#4
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Stupid Labeling
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#5
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Stupid Labeling
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#6
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Stupid Labeling
On Thu, 01 Mar 2007 12:47:24 -0500, Roger Zoul
wrote: Bob in CT wrote: [cut] ::: ::: First thing I do when reading a label is multiply the carbs per ::: serving by the servings per can to get an idea of how many carbs ::: there are in the quantity I'm holding in my hand. I agree, it ::: would be a good idea to include the actual total number on the ::: label. For one thing, it would eliminate the rounding uncertainty. ::: ::: In the case of sauerkraut, that product sounds suspicious. ::: Saurkraut should just be cabbage, vinegar, salt. To be that ::: high, I would think it would have to have added sugar. ::: :: :: Yeah, you have to watch sauerkraut -- some of it has added sugar. I :: think the law should be 100g of material. This would allow :: comparisons. Today, it's impossible to compare even the same :: products sometimes. :: Yeah, that's better since you get metric that can be easily compared (as you say) from item to item without regard to amounts (since they are the same 100g). Yes. The same would work for all other nutrients. And frankly, I wish they'd just stop rounding whole (keep one digit behind the decimal point)....it contributes to the dumbing down of everyone and everything. That's true, too. -- Bob in CT |
#7
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Stupid Labeling
Bob in CT wrote:
On Thu, 01 Mar 2007 12:47:24 -0500, Roger Zoul wrote: Bob in CT wrote: [cut] ::: ::: First thing I do when reading a label is multiply the carbs per ::: serving by the servings per can to get an idea of how many carbs ::: there are in the quantity I'm holding in my hand. I agree, it ::: would be a good idea to include the actual total number on the ::: label. For one thing, it would eliminate the rounding uncertainty. ::: ::: In the case of sauerkraut, that product sounds suspicious. ::: Saurkraut should just be cabbage, vinegar, salt. To be that ::: high, I would think it would have to have added sugar. ::: :: :: Yeah, you have to watch sauerkraut -- some of it has added sugar. I :: think the law should be 100g of material. This would allow :: comparisons. Today, it's impossible to compare even the same :: products sometimes. :: Yeah, that's better since you get metric that can be easily compared (as you say) from item to item without regard to amounts (since they are the same 100g). Yes. The same would work for all other nutrients. And frankly, I wish they'd just stop rounding whole (keep one digit behind the decimal point)....it contributes to the dumbing down of everyone and everything. That's true, too. It's almost a losing proposition. Partly because we are a NON-Metric nation. The English system of units for weights and volumes is convoluted and the relationship between Teaspoons, Table Spoons, Ounces, Pounds, Grains ...... is enough to drive young children out of elementary school arithmetic classes. It hurts young heads to keep track of this crazy stuff. Because of the "Convolution of the English System", and a useful desire to know how much a "Serving" contains of fats, calories, etc... there is no meaningful and useful "unit of measure" to apply. Sauerkraut - eaten both as a food serving on a plate and a condiment on other foods raises the point. Tablespoons vs Ounces. What is the conversion? Since we aren't Metric, the average Joe and Joann won't be able to do much with grams. So, the "Serving Size" is about as good as the standard "unit of measure" can get, in the English system of units. However, we are wise to keep the incomprehensible system going. It handicaps the US enough to allow great hope for less privileged nations to anticipate eventually passing us by because of the intellectual handicap it imposes. Drives some bright children out of the sciences, for example. Learn to enjoy the confusion of weights and measures, We are the last great industrialized country to maintain such an antiquated and insensible system. If we only had Pounds, Shillings, Quid, Pence and that other complex currency, we could aid less privileged countries to surpass us even more. |
#8
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Stupid Labeling
Bob in CT wrote:
On Thu, 01 Mar 2007 12:47:24 -0500, Roger Zoul wrote: Bob in CT wrote: [cut] ::: ::: First thing I do when reading a label is multiply the carbs per ::: serving by the servings per can to get an idea of how many carbs ::: there are in the quantity I'm holding in my hand. I agree, it ::: would be a good idea to include the actual total number on the ::: label. For one thing, it would eliminate the rounding uncertainty. ::: ::: In the case of sauerkraut, that product sounds suspicious. ::: Saurkraut should just be cabbage, vinegar, salt. To be that ::: high, I would think it would have to have added sugar. ::: :: :: Yeah, you have to watch sauerkraut -- some of it has added sugar. I :: think the law should be 100g of material. This would allow :: comparisons. Today, it's impossible to compare even the same :: products sometimes. :: Yeah, that's better since you get metric that can be easily compared (as you say) from item to item without regard to amounts (since they are the same 100g). Yes. The same would work for all other nutrients. And frankly, I wish they'd just stop rounding whole (keep one digit behind the decimal point)....it contributes to the dumbing down of everyone and everything. That's true, too. It's almost a losing proposition. Partly because we are a NON-Metric nation. The English system of units for weights and volumes is convoluted and the relationship between Teaspoons, Table Spoons, Ounces, Pounds, Grains ...... is enough to drive young children out of elementary school arithmetic classes. It hurts young heads to keep track of this crazy stuff. Because of the "Convolution of the English System", and a useful desire to know how much a "Serving" contains of fats, calories, etc... there is no meaningful and useful "unit of measure" to apply. Sauerkraut - eaten both as a food serving on a plate and a condiment on other foods raises the point. Tablespoons vs Ounces. What is the conversion? Since we aren't Metric, the average Joe and Joann won't be able to do much with grams. So, the "Serving Size" is about as good as the standard "unit of measure" can get, in the English system of units. However, we are wise to keep the incomprehensible system going. It handicaps the US enough to allow great hope for less privileged nations to anticipate eventually passing us by because of the intellectual handicap it imposes. Drives some bright children out of the sciences, for example. Learn to enjoy the confusion of weights and measures, We are the last great industrialized country to maintain such an antiquated and insensible system. If we only had Pounds, Shillings, Quid, Pence and that other complex currency, we could aid less privileged countries to surpass us even more. The real stupid labels are Pounds, Ounces, Grains, Tablespoons, Teaspoons, Pints, Quarts, Gallons, Pecks, Bushels, Barrels, ..... |
#9
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Stupid Labeling
On Mar 1, 1:34 pm, Jbuch wrote:
Bob in CT wrote: On Thu, 01 Mar 2007 12:47:24 -0500, Roger Zoul wrote: Bob in CT wrote: [cut] ::: ::: First thing I do when reading a label is multiply the carbs per ::: serving by the servings per can to get an idea of how many carbs ::: there are in the quantity I'm holding in my hand. I agree, it ::: would be a good idea to include the actual total number on the ::: label. For one thing, it would eliminate the rounding uncertainty. ::: ::: In the case of sauerkraut, that product sounds suspicious. ::: Saurkraut should just be cabbage, vinegar, salt. To be that ::: high, I would think it would have to have added sugar. ::: :: :: Yeah, you have to watch sauerkraut -- some of it has added sugar. I :: think the law should be 100g of material. This would allow :: comparisons. Today, it's impossible to compare even the same :: products sometimes. :: Yeah, that's better since you get metric that can be easily compared (as you say) from item to item without regard to amounts (since they are the same 100g). Yes. The same would work for all other nutrients. And frankly, I wish they'd just stop rounding whole (keep one digit behind the decimal point)....it contributes to the dumbing down of everyone and everything. That's true, too. It's almost a losing proposition. Partly because we are a NON-Metric nation. The English system of units for weights and volumes is convoluted and the relationship between Teaspoons, Table Spoons, Ounces, Pounds, Grains ...... is enough to drive young children out of elementary school arithmetic classes. It hurts young heads to keep track of this crazy stuff. Because of the "Convolution of the English System", and a useful desire to know how much a "Serving" contains of fats, calories, etc... there is no meaningful and useful "unit of measure" to apply. Sauerkraut - eaten both as a food serving on a plate and a condiment on other foods raises the point. Tablespoons vs Ounces. What is the conversion? Since we aren't Metric, the average Joe and Joann won't be able to do much with grams. So, the "Serving Size" is about as good as the standard "unit of measure" can get, in the English system of units. However, we are wise to keep the incomprehensible system going. It handicaps the US enough to allow great hope for less privileged nations to anticipate eventually passing us by because of the intellectual handicap it imposes. Drives some bright children out of the sciences, for example. Funny that a country so handicapped put a man on the moon. Anyone else do that with or without Metric? And if kids can't handle the English system of measurement, then instead of being bright, they actually must be quite stupid, because it isn't all that hard. I'm not saying Metric isn't better or makes more sense, just that it's silly to try to make a big issue of it or claim that it's going to cause us to be surpassed. Learn to enjoy the confusion of weights and measures, We are the last great industrialized country to maintain such an antiquated and insensible system. If we only had Pounds, Shillings, Quid, Pence and that other complex currency, we could aid less privileged countries to surpass us even more.- Hide quoted text - - Show quoted text - |
#10
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Stupid Labeling
This labeling is almost as bad as the 'Low Carb' Rice I got suckered
into when I was first starting the woe. The lady in the health food store said she was having a hell of a time keeping the stuff in stock it was Flying off the shelf with all the low carbers. When some finally came in, I bought it. I enjoyed the hell out of it. On the label it said 2 grams per serving. I asked about the '11 grain' serving size. She said it was a miss print. Yea Right!!!! I checked my blood sugar before and after and by blood sugar level went up to about 300. When I called the store to complain and suggest that she request proof of the claim, she almost told me to **** off. Which is what I told her when she called me back the next month to ask if I wanted to order any more. Some times, when you want something to be true soooooo bad.. You get Screwed. I should have known better. I am a big boy. And I didn't even get kissed. |
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