If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
Food & Exercise -- 5/12/2007 (yesterday)
Yesterday I went to my morning hip-hop class as usual (though I've
been hit by about the worst hay fever I've ever had!). In the afternoon we drove up to PA to visit my mother-in-law. We took her out to a fancy restaurant for dinner. Food: * 7:15 (home): oatmeal w/ peanut butter & flax seed * 12:15 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices f/f cheese & grated French hard cheese * 3:00 (driving): ~ 1 1/2 oz. beef jerky * 7:00 (restaurant): 2 glasses wine; pear & arugula salad, w/ shaved parmesan, walnuts, & raspberry vinaigrette; large piece of grilled salmon w/ sauteed asparagus; chocolate caramel cheesecake Exercise: 10:30: 1 hour hip-hop cardio class Chris 262/130s/130s started dieting July 2002, maintaining since June 2004 |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Food & Exercise -- 4/28/2007 (yesterday) | Chris Braun | General Discussion | 7 | April 30th, 2007 02:06 PM |
Food & Exercise -- 3/22/2007 (yesterday) | Chris | General Discussion | 4 | March 23rd, 2007 10:35 PM |
Food & Exercise -- 3/18/2007 (yesterday) | Chris Braun | General Discussion | 0 | March 19th, 2007 10:14 PM |
Food & Exercise -- 3/16/2007 (yesterday) | Chris | General Discussion | 0 | March 17th, 2007 03:49 PM |
Food & Exercise -- 2/18/2007 (yesterday) | Chris Braun | General Discussion | 0 | February 18th, 2007 06:17 PM |