Bowling injury and eating less

Luna wrote in news:lunachick-
:

Find Fluffy Slippers? Feed Finicky Snakes? **** Forty Sailors?


That last suggestion would surely make the bowling injury pain go away.

Cate
not sayin' what *other* kind of pain you might get instead...

Luna wrote in news:lunachick-
:

Find Fluffy Slippers? Feed Finicky Snakes? **** Forty Sailors?


That last suggestion would surely make the bowling injury pain go away.

Cate
not sayin' what *other* kind of pain you might get instead...

On 31 Aug 2004, Cate wrote:

Luna wrote in news:lunachick-
:

Find Fluffy Slippers? Feed Finicky Snakes? **** Forty Sailors?


That last suggestion would surely make the bowling injury pain go away.

Cate
not sayin' what *other* kind of pain you might get instead...

I'm thinkin' fanny fatigue (in the British usage of the word).

Martha


--
Only those who risk going too far can possibly find out how far one can
go. (T.S. Eliott)

On 31 Aug 2004, Cate wrote:

Luna wrote in news:lunachick-
:

Find Fluffy Slippers? Feed Finicky Snakes? **** Forty Sailors?


That last suggestion would surely make the bowling injury pain go away.

Cate
not sayin' what *other* kind of pain you might get instead...

I'm thinkin' fanny fatigue (in the British usage of the word).

Martha


--
Only those who risk going too far can possibly find out how far one can
go. (T.S. Eliott)

"Luna" wrote in message news:lunachick-
One of the things I did lately was that I went bowling for the first time
in a long time. And, well, I hurt myself. I thought working out made me
stronger and I wouldn't get hurt, but apparently bowling uses muscles that
don't get used much in the rest of my life. For those of you who are
familiar with bowling, I try to get down as low as possible for my
release,
with my left leg in front and my right crossed behind me. But I slipped
at
just the wrong moment and my left leg kind of jutted out to the right, and
I twisted my ankle, and I felt pretty much like I wrenched my whole body.
My left butt cheek hurts, and there's a sort of ring of pain all the way
around the very top of my thigh, and my right shoulder, shoulder blade,
and
side of my neck are pretty sore too. Thankfully my ankle feels just a
little sore, but it's ok. Anyway, I skipped doing the weight machines
today
because I was still so sore, but now I wonder if maybe I should have done
them anyway, that maybe it would help? How do you know what kind of pain
will be helped by working out and what kind will get worse?

I would suggest stretching. Usually when I feel injured, or especially when
I have super tight sore muscles that feel like they hurt to bad to work out,
I do yoga. Afterwards, I generally feel much better.
Actually, just yesteday my thighs felt rock hard from working out earlier,
and they hurt when I walked, and hurt when I sat or stood... and going up
stairs was super painful. My muscles were just too tight. Immediately
after some stretching, I felt much better. Then my muscles just felt that
nice workout/tired feeling instead of the tight pain feeling.


--
Spring
LC since 1/1/04
260/208/170
http://f2.pg.photos.yahoo.com/ph/spr...=/55b8&.src=ph
Size: 24W / 14 / 10

"Luna" wrote in message news:lunachick-
One of the things I did lately was that I went bowling for the first time
in a long time. And, well, I hurt myself. I thought working out made me
stronger and I wouldn't get hurt, but apparently bowling uses muscles that
don't get used much in the rest of my life. For those of you who are
familiar with bowling, I try to get down as low as possible for my
release,
with my left leg in front and my right crossed behind me. But I slipped
at
just the wrong moment and my left leg kind of jutted out to the right, and
I twisted my ankle, and I felt pretty much like I wrenched my whole body.
My left butt cheek hurts, and there's a sort of ring of pain all the way
around the very top of my thigh, and my right shoulder, shoulder blade,
and
side of my neck are pretty sore too. Thankfully my ankle feels just a
little sore, but it's ok. Anyway, I skipped doing the weight machines
today
because I was still so sore, but now I wonder if maybe I should have done
them anyway, that maybe it would help? How do you know what kind of pain
will be helped by working out and what kind will get worse?

I would suggest stretching. Usually when I feel injured, or especially when
I have super tight sore muscles that feel like they hurt to bad to work out,
I do yoga. Afterwards, I generally feel much better.
Actually, just yesteday my thighs felt rock hard from working out earlier,
and they hurt when I walked, and hurt when I sat or stood... and going up
stairs was super painful. My muscles were just too tight. Immediately
after some stretching, I felt much better. Then my muscles just felt that
nice workout/tired feeling instead of the tight pain feeling.


--
Spring
LC since 1/1/04
260/208/170
http://f2.pg.photos.yahoo.com/ph/spr...=/55b8&.src=ph
Size: 24W / 14 / 10