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#91
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Roger Zoul wrote:
Bev-Ann wrote: || The general rule is, if you're hungry eat now, if you're starving you || should have eaten 30 minutes ago. Nonsense....after a while, the hunger pang subside. Yep, the stomach just need to whine a bit, because it is so spoiled being used to getting all it wants. If you ignore it, it will stop whining and accept that you are in control, not the stomach. Stomachs need to be shown who's in charge, or it will become insecure and engage a power struggle. |
#92
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Archon wrote:
:: Roger Zoul wrote: :: ::: Bev-Ann wrote: ::::: The general rule is, if you're hungry eat now, if you're starving ::::: you should have eaten 30 minutes ago. ::: ::: Nonsense....after a while, the hunger pang subside. ::: :: :: Yep, the stomach just need to whine a bit, because it is so spoiled :: being used to getting all it wants. If you ignore it, it will stop :: whining and accept that you are in control, not the stomach. Stomachs :: need to be shown who's in charge, or it will become insecure and :: engage a power struggle. I fasted for 36 hours this past Sunday/Monday. The hunger pangs don't increase without bound. They come and go, but they can be controlled and one can sleep with them, or at least I can. I don't think I'm special. |
#93
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Archon wrote:
:: Roger Zoul wrote: :: ::: Bev-Ann wrote: ::::: The general rule is, if you're hungry eat now, if you're starving ::::: you should have eaten 30 minutes ago. ::: ::: Nonsense....after a while, the hunger pang subside. ::: :: :: Yep, the stomach just need to whine a bit, because it is so spoiled :: being used to getting all it wants. If you ignore it, it will stop :: whining and accept that you are in control, not the stomach. Stomachs :: need to be shown who's in charge, or it will become insecure and :: engage a power struggle. I fasted for 36 hours this past Sunday/Monday. The hunger pangs don't increase without bound. They come and go, but they can be controlled and one can sleep with them, or at least I can. I don't think I'm special. |
#94
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"Luna" wrote in message ... In article , (severesocialanxiety) wrote: PJx wrote in message . .. Yes, it's true. Many of you don't even remember real hunger. You are so pampered that you think you have to eat just because the clock says so. Skip a couple of meals several times a week and let your stomach growl and complain. Go to bed on an EMPTY stomach for a change. The result could be very rewarding. We evolved in an environment where we would go days without eating and than find something like a deer and eat like pigs. We sure the heck did not eat in the morning . we first had to go out and kill something. eating in the morning is sick. I have one large meal around 6pm. I like to eat the same thing so i might eat a pile of corn one day and the next it might be 3 steaks. don't confuse the digestive system with a diversity of foods at the same time. when i run like a tiger is chasing me . jogging is unnatural and will just wear out your joints. walking briskly is good but you should also walk slowly. watching tv is a no no. much to sedentary and addictive. don't have one apple a day. have 12 apples in one sitting. That has got to be some of the weirdest diet advice I've ever read. Did you read this somewhere, or come up with it on your own? Sounds like the Warrior Diet ... Tatjana |
#95
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I'm writing a book about this whole dieting phenomenon (yes, Andrew, I know I have missed the deadline by about one or two years?) and many times I stop to think if it is all for little purpose. How many folks can I actually assist with diet/exercise problems if the majority need to address the emotional and psychological dilemmas as the foremost step. On 25 Aug 2004 00:20:13 GMT, Sunshyne wrote: Go for it, write the book. I will read it for sure. There are alot of people who can benifit from this. For some of us.. Not sure on how many. The most important first step is the emotional and psychological dilemmas. The most important part of the Atkins book to me, is the emotional and psychological parts of it. I wish it went a little deeper though. Thank you for the encouragement. I needed to sell at least one other copy than to my family and friends. lol Many on the diet newsgroups dislike the discussions of religion particularly Chung's and mine on Christianity. But I tell you that, as in all things involving human turmoil, the root of these answers must be found outside of the human condition, the human existence. Psychology fails the overfats, or they fail it; the majority, then, are doomed to fail. Is there no solace for these poor folks? On 25 Aug 2004 00:20:13 GMT, Sunshyne wrote: I got solace from a variety of sources. The main one being that I became a Christian a year and a half ago. It led to a road of self discovery, self love. I wouldn't have become what I am today, if not for this. It was one of the major steps. Congrats to you. At least in doing so, there *is* discussion, recognition that many of the basic answers to this overfat populace of ours do not, nor ever will, be found outside of supernatural intervention. On 25 Aug 2004 00:20:13 GMT, Sunshyne wrote: For me, yes it was inviting God, and Jesus into my heart, my life. But I think that others find their own ways, individually, and get the answers they need. I support your optimism but I am not so optimistic that you are correct. If those supernatural assistances are not discussed, then the value of these various Usenet groups is severely diminished. On 25 Aug 2004 00:20:13 GMT, Sunshyne wrote: I don't discuss these things. Though I wish I did more so. I found it inside me lately to stand up for what I believe in. What I wish to share with others, that may be in similair situations like I was. Sorta like a wounded healer. Standing up for what I am, what I believe in, comes with a price though at times. I came to the conclusion that if I don't stand up for myself, I lose parts of me, my inner power. I guess it got to the point I will not trade my inner power and peace, to keep the peace. I will not live in anothers shadow. I have my own light. Yes, the price. There is always a price with success. If you would like more into this part. Email me. I could use a ear that will listen. From a fellow Christian. Please, do not take this wrongly. I spend what time I have posting openly. Email is not my thing. |
#96
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If there is no God, then yes, there is no solace. Dismissing discussions on supernatural aid, Christ and Christianity, makes no sense at all. On Tue, 24 Aug 2004 08:23:04 -0700, GaryG wrote: I disagree. As a happy secular humanist/agnostic, I find solace in many things - my kids, a beautiful sunrise, the beauty of athletics as represented at the Olympics, the feeling of the wind blowing over my arms as I ride my bike, etc., etc., etc. Yes ma'am, all beautiful those things truly are. If believing in something that can't be seen or felt or heard or measured makes someone feel better about themselves, I have no problem with that. But, rest assured that many people lead lives filled with joy, beauty, and meaning without having to have "faith" in the unseen. Christ is only unseen to those who have no faith in Him. One can feel good in this temporal world without Christ, no doubt about it. One of Satan's master diversions. However, when one looks at a few human years of "joy" vs an eternity of Hell or Heaven, life on Earth pales in comparison regardless of how happy one might be. |
#97
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If there is no God, then yes, there is no solace. Dismissing discussions on supernatural aid, Christ and Christianity, makes no sense at all. On Tue, 24 Aug 2004 08:23:04 -0700, GaryG wrote: I disagree. As a happy secular humanist/agnostic, I find solace in many things - my kids, a beautiful sunrise, the beauty of athletics as represented at the Olympics, the feeling of the wind blowing over my arms as I ride my bike, etc., etc., etc. Yes ma'am, all beautiful those things truly are. If believing in something that can't be seen or felt or heard or measured makes someone feel better about themselves, I have no problem with that. But, rest assured that many people lead lives filled with joy, beauty, and meaning without having to have "faith" in the unseen. Christ is only unseen to those who have no faith in Him. One can feel good in this temporal world without Christ, no doubt about it. One of Satan's master diversions. However, when one looks at a few human years of "joy" vs an eternity of Hell or Heaven, life on Earth pales in comparison regardless of how happy one might be. |
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