MEMORY ENHANCEMENT! HOW DO I KEEP MY MEMORY SHARP?...

MEMORY ENHANCEMENT! HOW DO I KEEP MY MEMORY SHARP?...
As you are growing older, there is a question that has consumed your
thougths, and you can bet that all those in your age brackets have the
same question in thier minds too. so, what do you do to stop memory
loss due to aging.?
The hippocampus, a part of the brain where information is stored
temporarily...............read full article here
http://myhealthcentre.blogspot.com/2...i-keep-my.html

This is a physilogical phenomenon for everyboy who is aging. The main point is as you are aging simultaneously your activities and responsibilities are also increasing. Thus your attention is diluted with many things. You feel you are loosing memory. The basic meditation techniques will improve your attention capabilities thereby your memory retention. Thanks.