New Study Provides Support For Those Who Advocate A High ProteinDiet For Weight Loss And Better Health

http://www.sciencedaily.com/releases...0720091015.htm
or
http://www.the-aps.org/press/journal/04/19.htm

Was Atkins Right? New Study Provides Support For Those Who Advocate A
High Protein Diet For Weight Loss And Better Health

The authors of “A long-term high-protein diet markedly reduces adipose
tissue without major side-effects in Wistar male rats,” are Magali
Lacroix, Claire Gaudichon, Celine Morens, Veronique Mathe, Daniel Tome,
and Jean-Francois Huneau, all from the Physiologie de la Nutrition et du
Comportement alimentaire, Institut National Agronomique Paris-Grignon,
Paris; and Antoine Martin, at the Service d’Anatomie pathologique,
Hôpital Avicenne, Bobigny, both in France. Their findings appear in the
Articles in Press section of the American Journal of
Physiology-Regulatory, Integrative and Comparative Physiology. The
journal is one of 14 scientific publications issued each month by the
American Physiological Society (APS) (www.the-aps.org).

Conclusions

This unique long-term study found that in male rats, a protein intake of
three times the requirements did not produce any adverse effects on the
renal and hepatic functions, on oxidative stress or on the calcium
balance. On the contrary, exchanging carbohydrates for proteins was
beneficial regarding body composition, basal triglycerides, glucose,
leptin, and insulin plasma concentrations. The results of the present
study agree with the idea that long-term dietary management is of major
importance to preventing obesity.

This study will not settle the long-standing debate regarding the merits
of a high protein diet. However, these findings will provide support to
those who advocate such a regimen for weight loss and better health.

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