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anyone have info on



 
 
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  #31  
Old January 5th, 2004, 02:11 PM
Kristin
external usenet poster
 
Posts: n/a
Default anyone have info on

Thank you, Erin... actually I'm miraculously almost fully recovered this
morning with the exception of my blue knee. But it almost doesn't hurt at
all when I bend it anymore, just when you touch it! WOOHOO!

--

~Kristin O~
272/242.6/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"Erin Marsh" wrote in message
. co.nz...
On Sat, 3 Jan 2004 19:43:47 -0600, "Kristin"
wrote:

Aww OUCH, Lee... sorry to hear of your foot. I hope it feels better

soon.
I had a glorious moment in the parking lot at the mall last night, turned
over my ankle and landed on my knee! Now I have a right knee that hurts
like hell and a left ankle that isn't very steady... wonderful.


Ooh, ouch. I hope it's not too bad and that you're feeling better
soon.

--
Erin in NZ
125/90/75 kgs
275.3/198.2/165 lbs

RafL goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary



  #32  
Old January 5th, 2004, 04:06 PM
Brenda Hammond
external usenet poster
 
Posts: n/a
Default anyone have info on

I dropped a potato on my toe a few weeks ago. Man, did that hurt! Ended up
with a bruise from it. I know it sounds kind of weird, a potato doing that
much damage, but it was very large, in fact I cooked it for dinner and the
three of us shared it. The only other time I've ever seen baked potatoes
that large was when we were in Las Vegas in 2000.

Brenda

"Joyce" wrote in message
...
BIG ouch! Those cans are heavy, let alone having to try to duck from an

entire
box full. Glad most of them missed you and that no major damage was done.

Joyce

On Sat, 3 Jan 2004 17:29:37 -0600, "Miss Violette"


wrote:

it is much better now, it was a box of canned soup and one of them hit

the
joint on my big toe. the blessing is that they cans all missed the toe I
broke a while back on that same foot. Lee
Joyce wrote in message
.. .
OUCH! I managed to miss the flying food the other day. Someone had

dug
around in
the freezer and played a balancing act with a bag of chicken breasts.

I
opened
the door and out it flew. You should have seen how fast I moved those

feet of
mine. LOL Frozen chicken does not feel good when falling on bare feet.

G

Hope your foot is feeling better soon.

Joyce

On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette"


wrote:

you are right, I am having a brain cramp, we went shopping tonight and

a
box
broke that DH was holding as we were putting groceries away and hit

top
of
my foot so I took a pain pill and am NOT working at optimum capacity,

Lee
Joyce wrote in message
.. .
I believe the mom is going on a *no flour, no sugar* type of diet -

breads
would
be totally out of the picture ... I think.

Joyce

On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette"

wrote:

I just bought a low carb bread, branberry I think, approved by the

Dr.
A
plan and all that, one point per slice I think and six grams of

carb,
she
could have that as toast with peanutbutter instead of jelly, not

carb
free
but more friendly to low carb, HTH, Lee
Anglea Woollcombe wrote in message
m...
but we need also breakfast ideas, lunches and dinners shouldn't

be a
problem. she has to change her breakfast because she has a slice

of
toast
with cereal in the morning so that is why we need some kind of a

basis
for
a
meal plan
any ideas
angie
"Kristin" wrote in message
...
Dr. Gott in the newspaper claims that if you stop eating

everything
WHITE
in
your diet, you will be healthy and lose in a good way. Maybe

that's
something mom can try? No flour or sugar in any way shape or

form.
Yikes,
strict!

--

~Kristin O~
272/242.6/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome

notice:
http://www.geocities.com/welcomenotice/index.html



"Anglea Woollcombe" wrote in message
. ..
i am looking for a website that has info on no sugar no flour

diet.
it needs to have a diet plan and info about the diet. i am

looking
for
info
for my mother. she wants to start it after the holidays. i

tried
the
web
but
couldn't find any good sites. will look there again.
hoping to find something out here

thanks
angie














  #33  
Old January 5th, 2004, 04:57 PM
Miss Violette
external usenet poster
 
Posts: n/a
Default anyone have info on

what are doing lurking around in an alley for? it is probably not well lit
enough and if it is like some I have been there is always an animal that
wants to come home with you,,, and then there are the cats and dogs that
want to be fed as well...
Prairie Roots wrote in message
...
Thanks Lee. Every once in a while I need to be reminded that if I want
to go ice skating, there are several lakes in close distance for me to
choose from. Ice surfing in the alley, though, is strictly forbidden.

I'll be sure to heed your warning. Thanks for caring.

Prairie Roots

On Sun, 4 Jan 2004 07:52:09 -0600, "Miss Violette"
wrote:

HEY YOU PR!!! BE CAREFUL, Lee
Prairie Roots wrote in message
.. .
So far, I've managed to avoid flying frozen food.

But I haven't been as lucky with stationary frozen water. I've already
had one nasty spill on the ice, falling straight forward and doing a
belly flop. Near knocked the wind out of me! I was sore for a day or
two but no injuries more serious than a scraped knee. I guess I need
someone to tell me the same thing I told my daughters every time they
stepped outside: Be careful!

Prairie Roots


On Sat, 03 Jan 2004 12:51:54 -0600, Joyce wrote:

OUCH! I managed to miss the flying food the other day. Someone had

dug
around in
the freezer and played a balancing act with a bag of chicken breasts.

I
opened
the door and out it flew. You should have seen how fast I moved those

feet of
mine. LOL Frozen chicken does not feel good when falling on bare

feet.
G

Hope your foot is feeling better soon.

Joyce

On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette"


wrote:

you are right, I am having a brain cramp, we went shopping tonight

and a
box
broke that DH was holding as we were putting groceries away and hit

top
of
my foot so I took a pain pill and am NOT working at optimum capacity,

Lee
Joyce wrote in message
. ..
I believe the mom is going on a *no flour, no sugar* type of diet -

breads
would
be totally out of the picture ... I think.

Joyce

On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette"

wrote:

I just bought a low carb bread, branberry I think, approved by the

Dr. A
plan and all that, one point per slice I think and six grams of

carb,
she
could have that as toast with peanutbutter instead of jelly, not

carb
free
but more friendly to low carb, HTH, Lee
Anglea Woollcombe wrote in message
m...
but we need also breakfast ideas, lunches and dinners shouldn't

be
a
problem. she has to change her breakfast because she has a slice

of
toast
with cereal in the morning so that is why we need some kind of a

basis
for
a
meal plan
any ideas
angie
"Kristin" wrote in message
...
Dr. Gott in the newspaper claims that if you stop eating

everything
WHITE
in
your diet, you will be healthy and lose in a good way. Maybe

that's
something mom can try? No flour or sugar in any way shape or

form.
Yikes,
strict!

--

~Kristin O~
272/242.6/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome

notice:
http://www.geocities.com/welcomenotice/index.html



"Anglea Woollcombe" wrote in

message
. ..
i am looking for a website that has info on no sugar no

flour
diet.
it needs to have a diet plan and info about the diet. i am

looking
for
info
for my mother. she wants to start it after the holidays. i

tried
the
web
but
couldn't find any good sites. will look there again.
hoping to find something out here

thanks
angie














  #34  
Old January 5th, 2004, 04:59 PM
Miss Violette
external usenet poster
 
Posts: n/a
Default anyone have info on

Yes they are heavy, I got a sale on healthy choice soups at a dollar a can,
so I punished the clam chowder by eating it with a portion of imitation crab
meat added, Lee
Joyce wrote in message
...
BIG ouch! Those cans are heavy, let alone having to try to duck from an

entire
box full. Glad most of them missed you and that no major damage was done.

Joyce

On Sat, 3 Jan 2004 17:29:37 -0600, "Miss Violette"


wrote:

it is much better now, it was a box of canned soup and one of them hit

the
joint on my big toe. the blessing is that they cans all missed the toe I
broke a while back on that same foot. Lee
Joyce wrote in message
.. .
OUCH! I managed to miss the flying food the other day. Someone had

dug
around in
the freezer and played a balancing act with a bag of chicken breasts.

I
opened
the door and out it flew. You should have seen how fast I moved those

feet of
mine. LOL Frozen chicken does not feel good when falling on bare feet.

G

Hope your foot is feeling better soon.

Joyce

On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette"


wrote:

you are right, I am having a brain cramp, we went shopping tonight and

a
box
broke that DH was holding as we were putting groceries away and hit

top
of
my foot so I took a pain pill and am NOT working at optimum capacity,

Lee
Joyce wrote in message
.. .
I believe the mom is going on a *no flour, no sugar* type of diet -

breads
would
be totally out of the picture ... I think.

Joyce

On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette"

wrote:

I just bought a low carb bread, branberry I think, approved by the

Dr.
A
plan and all that, one point per slice I think and six grams of

carb,
she
could have that as toast with peanutbutter instead of jelly, not

carb
free
but more friendly to low carb, HTH, Lee
Anglea Woollcombe wrote in message
m...
but we need also breakfast ideas, lunches and dinners shouldn't

be a
problem. she has to change her breakfast because she has a slice

of
toast
with cereal in the morning so that is why we need some kind of a

basis
for
a
meal plan
any ideas
angie
"Kristin" wrote in message
...
Dr. Gott in the newspaper claims that if you stop eating

everything
WHITE
in
your diet, you will be healthy and lose in a good way. Maybe

that's
something mom can try? No flour or sugar in any way shape or

form.
Yikes,
strict!

--

~Kristin O~
272/242.6/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome

notice:
http://www.geocities.com/welcomenotice/index.html



"Anglea Woollcombe" wrote in message
. ..
i am looking for a website that has info on no sugar no flour

diet.
it needs to have a diet plan and info about the diet. i am

looking
for
info
for my mother. she wants to start it after the holidays. i

tried
the
web
but
couldn't find any good sites. will look there again.
hoping to find something out here

thanks
angie














  #35  
Old January 5th, 2004, 05:02 PM
Miss Violette
external usenet poster
 
Posts: n/a
Default anyone have info on

talk about the adrenaline rush, some officers are just so sensitive aren't
they, Lee
Joyce wrote in message
...
Ohhhhhhh, I really try to avoid that frozen water. My neighbor fell on

her
outdoor stairs several years ago, broke her ankle. It was evening and she

was
alone. She laid outside for about 20 minutes before anyone heard her

yelling.
Dang scary! Today is the first ice I've seen this season, so hasn't been

too hard
to avoid it. I am constantly telling my kids to be careful, they

constantly roll
there eyes at me. BUT ... I learned last evening that I DO NOT enjoy

getting
phone calls at 10:30PM from the local police. They are idiots, have no

common
sense. Phone rings, I answer .. am greeted with, "hello, this is officer

soandso
from the glen ellyn police department (in a very deep, serious official

voice).
I'm looking for Michael (which also happens to be my sons given name,

although no
one calls him that)." I took a deep breath and squeaked out, "senior?"

his
reply, "I think that would be right".

heavy sigh

Hub took the rest of the phone call in the other room, I was left shaking

in the
family room. I finally walked in on him and blurted out, ARE THE KIDS OK?
Finally got an answer, and the officer did apologize - said he worked the

night
shift so never thought about NOT calling at that time period, or stating
immediately that it was not an emergency call. Geeeeeesh! Anyway, he was

calling
because we have some handguns of our uncles that we want to get rid of,

but are
unsure how to legally do so. They are currently in a safety deposit box,

and
neither of us have handgun permits so were unsure as to legality of

transporting
them. Questions are answered and hopefully we can get them out of our

possession.

Joyce

On Sat, 03 Jan 2004 22:00:17 -0600, Prairie Roots wrote:

So far, I've managed to avoid flying frozen food.

But I haven't been as lucky with stationary frozen water. I've already
had one nasty spill on the ice, falling straight forward and doing a
belly flop. Near knocked the wind out of me! I was sore for a day or
two but no injuries more serious than a scraped knee. I guess I need
someone to tell me the same thing I told my daughters every time they
stepped outside: Be careful!

Prairie Roots


On Sat, 03 Jan 2004 12:51:54 -0600, Joyce wrote:

OUCH! I managed to miss the flying food the other day. Someone had dug

around in
the freezer and played a balancing act with a bag of chicken breasts. I

opened
the door and out it flew. You should have seen how fast I moved those

feet of
mine. LOL Frozen chicken does not feel good when falling on bare feet.

G

Hope your foot is feeling better soon.

Joyce

On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette"


wrote:

you are right, I am having a brain cramp, we went shopping tonight and

a box
broke that DH was holding as we were putting groceries away and hit top

of
my foot so I took a pain pill and am NOT working at optimum capacity,

Lee
Joyce wrote in message
...
I believe the mom is going on a *no flour, no sugar* type of diet -

breads
would
be totally out of the picture ... I think.

Joyce

On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette"

wrote:

I just bought a low carb bread, branberry I think, approved by the

Dr. A
plan and all that, one point per slice I think and six grams of

carb, she
could have that as toast with peanutbutter instead of jelly, not

carb
free
but more friendly to low carb, HTH, Lee
Anglea Woollcombe wrote in message
m...
but we need also breakfast ideas, lunches and dinners shouldn't be

a
problem. she has to change her breakfast because she has a slice

of
toast
with cereal in the morning so that is why we need some kind of a

basis
for
a
meal plan
any ideas
angie
"Kristin" wrote in message
...
Dr. Gott in the newspaper claims that if you stop eating

everything
WHITE
in
your diet, you will be healthy and lose in a good way. Maybe

that's
something mom can try? No flour or sugar in any way shape or

form.
Yikes,
strict!

--

~Kristin O~
272/242.6/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"Anglea Woollcombe" wrote in message
. ..
i am looking for a website that has info on no sugar no flour

diet.
it needs to have a diet plan and info about the diet. i am

looking
for
info
for my mother. she wants to start it after the holidays. i

tried
the
web
but
couldn't find any good sites. will look there again.
hoping to find something out here

thanks
angie












  #36  
Old January 5th, 2004, 05:04 PM
Miss Violette
external usenet poster
 
Posts: n/a
Default anyone have info on

it is much better today, I usually bruise very badly so I feel very blessed
to have gotten off so easily, Lee
Prairie Roots wrote in message
...
I know how bad it hurts to have one can of soup land on my foot. A
whole box sounds excruciating. You were very lucky to have avoided
breaking any bones. Hope you're fully recovered now from both the pain
and the pain killer.

Prairie Roots

On Sat, 3 Jan 2004 17:29:37 -0600, "Miss Violette"
wrote:

it is much better now, it was a box of canned soup and one of them hit

the
joint on my big toe. the blessing is that they cans all missed the toe I
broke a while back on that same foot. Lee
Joyce wrote in message
.. .
OUCH! I managed to miss the flying food the other day. Someone had

dug
around in
the freezer and played a balancing act with a bag of chicken breasts.

I
opened
the door and out it flew. You should have seen how fast I moved those

feet of
mine. LOL Frozen chicken does not feel good when falling on bare feet.

G

Hope your foot is feeling better soon.

Joyce

On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette"


wrote:

you are right, I am having a brain cramp, we went shopping tonight and

a
box
broke that DH was holding as we were putting groceries away and hit

top
of
my foot so I took a pain pill and am NOT working at optimum capacity,

Lee
Joyce wrote in message
.. .
I believe the mom is going on a *no flour, no sugar* type of diet -

breads
would
be totally out of the picture ... I think.

Joyce

On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette"

wrote:

I just bought a low carb bread, branberry I think, approved by the

Dr.
A
plan and all that, one point per slice I think and six grams of

carb,
she
could have that as toast with peanutbutter instead of jelly, not

carb
free
but more friendly to low carb, HTH, Lee
Anglea Woollcombe wrote in message
m...
but we need also breakfast ideas, lunches and dinners shouldn't

be a
problem. she has to change her breakfast because she has a slice

of
toast
with cereal in the morning so that is why we need some kind of a

basis
for
a
meal plan
any ideas
angie
"Kristin" wrote in message
...
Dr. Gott in the newspaper claims that if you stop eating

everything
WHITE
in
your diet, you will be healthy and lose in a good way. Maybe

that's
something mom can try? No flour or sugar in any way shape or

form.
Yikes,
strict!

--

~Kristin O~
272/242.6/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome

notice:
http://www.geocities.com/welcomenotice/index.html



"Anglea Woollcombe" wrote in message
. ..
i am looking for a website that has info on no sugar no flour

diet.
it needs to have a diet plan and info about the diet. i am

looking
for
info
for my mother. she wants to start it after the holidays. i

tried
the
web
but
couldn't find any good sites. will look there again.
hoping to find something out here

thanks
angie














  #37  
Old January 6th, 2004, 02:23 AM
Prairie Roots
external usenet poster
 
Posts: n/a
Default anyone have info on

Hey watch it, you're talking about the street where I live! LOL
Actually in my 100-year-old section of the city (my house was built in
1906), alleys provide the only access to our garages/off-street
parking, and where the city insists we keep our garbage cans for
sanitation pickup. I fell walking behind my car. Actually I'm more apt
to encounter rabbits and squirrels than I am stray dogs and cats. The
city seems pretty good about picking them up and the neighbors
responsible about keeping their pets as pets.

On Mon, 5 Jan 2004 09:57:28 -0600, "Miss Violette"
wrote:

what are doing lurking around in an alley for? it is probably not well lit
enough and if it is like some I have been there is always an animal that
wants to come home with you,,, and then there are the cats and dogs that
want to be fed as well...
Prairie Roots wrote in message
.. .
Thanks Lee. Every once in a while I need to be reminded that if I want
to go ice skating, there are several lakes in close distance for me to
choose from. Ice surfing in the alley, though, is strictly forbidden.

I'll be sure to heed your warning. Thanks for caring.

Prairie Roots

On Sun, 4 Jan 2004 07:52:09 -0600, "Miss Violette"
wrote:

HEY YOU PR!!! BE CAREFUL, Lee
Prairie Roots wrote in message
.. .
So far, I've managed to avoid flying frozen food.

But I haven't been as lucky with stationary frozen water. I've already
had one nasty spill on the ice, falling straight forward and doing a
belly flop. Near knocked the wind out of me! I was sore for a day or
two but no injuries more serious than a scraped knee. I guess I need
someone to tell me the same thing I told my daughters every time they
stepped outside: Be careful!

Prairie Roots


On Sat, 03 Jan 2004 12:51:54 -0600, Joyce wrote:

OUCH! I managed to miss the flying food the other day. Someone had

dug
around in
the freezer and played a balancing act with a bag of chicken breasts.

I
opened
the door and out it flew. You should have seen how fast I moved those
feet of
mine. LOL Frozen chicken does not feel good when falling on bare

feet.
G

Hope your foot is feeling better soon.

Joyce

On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette"

wrote:

you are right, I am having a brain cramp, we went shopping tonight

and a
box
broke that DH was holding as we were putting groceries away and hit

top
of
my foot so I took a pain pill and am NOT working at optimum capacity,
Lee
Joyce wrote in message
. ..
I believe the mom is going on a *no flour, no sugar* type of diet -
breads
would
be totally out of the picture ... I think.

Joyce

On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette"

wrote:

I just bought a low carb bread, branberry I think, approved by the
Dr. A
plan and all that, one point per slice I think and six grams of

carb,
she
could have that as toast with peanutbutter instead of jelly, not

carb
free
but more friendly to low carb, HTH, Lee
Anglea Woollcombe wrote in message
m...
but we need also breakfast ideas, lunches and dinners shouldn't

be
a
problem. she has to change her breakfast because she has a slice

of
toast
with cereal in the morning so that is why we need some kind of a
basis
for
a
meal plan
any ideas
angie
"Kristin" wrote in message
...
Dr. Gott in the newspaper claims that if you stop eating
everything
WHITE
in
your diet, you will be healthy and lose in a good way. Maybe
that's
something mom can try? No flour or sugar in any way shape or
form.
Yikes,
strict!

--

~Kristin O~
272/242.6/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome

notice:
http://www.geocities.com/welcomenotice/index.html



"Anglea Woollcombe" wrote in

message
. ..
i am looking for a website that has info on no sugar no

flour
diet.
it needs to have a diet plan and info about the diet. i am
looking
for
info
for my mother. she wants to start it after the holidays. i
tried
the
web
but
couldn't find any good sites. will look there again.
hoping to find something out here

thanks
angie














Prairie Roots
232/167/WW goal 145
joined WW Online 22-Feb-2003
  #38  
Old January 6th, 2004, 01:28 PM
Prairie Roots
external usenet poster
 
Posts: n/a
Default anyone have info on

And considering what could be happening in alleys, boring is very very
good. The most exciting thing going on back there is me trying not to
fall flat on my face.

On Tue, 6 Jan 2004 02:21:20 -0600, "Miss Violette"
wrote:

well bummer that's kinda boring, Lee, who is glad to hear somebody's
neighbors are responsible
Prairie Roots wrote in message
.. .
Hey watch it, you're talking about the street where I live! LOL
Actually in my 100-year-old section of the city (my house was built in
1906), alleys provide the only access to our garages/off-street
parking, and where the city insists we keep our garbage cans for
sanitation pickup. I fell walking behind my car. Actually I'm more apt
to encounter rabbits and squirrels than I am stray dogs and cats. The
city seems pretty good about picking them up and the neighbors
responsible about keeping their pets as pets.

On Mon, 5 Jan 2004 09:57:28 -0600, "Miss Violette"
wrote:

what are doing lurking around in an alley for? it is probably not well

lit
enough and if it is like some I have been there is always an animal that
wants to come home with you,,, and then there are the cats and dogs that
want to be fed as well...
Prairie Roots wrote in message
.. .
Thanks Lee. Every once in a while I need to be reminded that if I want
to go ice skating, there are several lakes in close distance for me to
choose from. Ice surfing in the alley, though, is strictly forbidden.

I'll be sure to heed your warning. Thanks for caring.

Prairie Roots

On Sun, 4 Jan 2004 07:52:09 -0600, "Miss Violette"
wrote:

HEY YOU PR!!! BE CAREFUL, Lee
Prairie Roots wrote in message
.. .
So far, I've managed to avoid flying frozen food.

But I haven't been as lucky with stationary frozen water. I've

already
had one nasty spill on the ice, falling straight forward and doing a
belly flop. Near knocked the wind out of me! I was sore for a day or
two but no injuries more serious than a scraped knee. I guess I need
someone to tell me the same thing I told my daughters every time

they
stepped outside: Be careful!

Prairie Roots


On Sat, 03 Jan 2004 12:51:54 -0600, Joyce wrote:

OUCH! I managed to miss the flying food the other day. Someone

had
dug
around in
the freezer and played a balancing act with a bag of chicken

breasts.
I
opened
the door and out it flew. You should have seen how fast I moved

those
feet of
mine. LOL Frozen chicken does not feel good when falling on bare
feet.
G

Hope your foot is feeling better soon.

Joyce

On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette"

wrote:

you are right, I am having a brain cramp, we went shopping tonight
and a
box
broke that DH was holding as we were putting groceries away and

hit
top
of
my foot so I took a pain pill and am NOT working at optimum

capacity,
Lee
Joyce wrote in message
. ..
I believe the mom is going on a *no flour, no sugar* type of

diet -
breads
would
be totally out of the picture ... I think.

Joyce

On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette"

wrote:

I just bought a low carb bread, branberry I think, approved by

the
Dr. A
plan and all that, one point per slice I think and six grams of
carb,
she
could have that as toast with peanutbutter instead of jelly,

not
carb
free
but more friendly to low carb, HTH, Lee
Anglea Woollcombe wrote in message
m...
but we need also breakfast ideas, lunches and dinners

shouldn't
be
a
problem. she has to change her breakfast because she has a

slice
of
toast
with cereal in the morning so that is why we need some kind

of a
basis
for
a
meal plan
any ideas
angie
"Kristin" wrote in message
...
Dr. Gott in the newspaper claims that if you stop eating
everything
WHITE
in
your diet, you will be healthy and lose in a good way.

Maybe
that's
something mom can try? No flour or sugar in any way shape

or
form.
Yikes,
strict!

--

~Kristin O~
272/242.6/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome
notice:
http://www.geocities.com/welcomenotice/index.html



"Anglea Woollcombe" wrote in
message
. ..
i am looking for a website that has info on no sugar no
flour
diet.
it needs to have a diet plan and info about the diet. i

am
looking
for
info
for my mother. she wants to start it after the holidays.

i
tried
the
web
but
couldn't find any good sites. will look there again.
hoping to find something out here

thanks
angie














Prairie Roots
232/167/WW goal 145
joined WW Online 22-Feb-2003



Prairie Roots
232/167/WW goal 145
joined WW Online 22-Feb-2003
  #39  
Old January 6th, 2004, 06:11 PM
Brenda Hammond
external usenet poster
 
Posts: n/a
Default anyone have info on

The size of a medium egg plant? Wow, that is large. I've never seen them
that size here.

"Miss Violette" wrote in message
...
your potato sounds like the avocado I bought on the same trip, it is huge,
is called California avocado, and has smooth skin, what was I thinking...

is
the size of a medium sized egg plant, Lee, considering all that fat,,, and
drooling
Brenda Hammond wrote in message
...
I dropped a potato on my toe a few weeks ago. Man, did that hurt!

Ended
up
with a bruise from it. I know it sounds kind of weird, a potato doing

that
much damage, but it was very large, in fact I cooked it for dinner and

the
three of us shared it. The only other time I've ever seen baked

potatoes
that large was when we were in Las Vegas in 2000.

Brenda

"Joyce" wrote in message
...
BIG ouch! Those cans are heavy, let alone having to try to duck from

an
entire
box full. Glad most of them missed you and that no major damage was

done.

Joyce

On Sat, 3 Jan 2004 17:29:37 -0600, "Miss Violette"


wrote:

it is much better now, it was a box of canned soup and one of them

hit
the
joint on my big toe. the blessing is that they cans all missed the

toe
I
broke a while back on that same foot. Lee
Joyce wrote in message
.. .
OUCH! I managed to miss the flying food the other day. Someone

had
dug
around in
the freezer and played a balancing act with a bag of chicken

breasts.
I
opened
the door and out it flew. You should have seen how fast I moved

those
feet of
mine. LOL Frozen chicken does not feel good when falling on bare

feet.
G

Hope your foot is feeling better soon.

Joyce

On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette"

wrote:

you are right, I am having a brain cramp, we went shopping tonight

and
a
box
broke that DH was holding as we were putting groceries away and

hit
top
of
my foot so I took a pain pill and am NOT working at optimum

capacity,
Lee
Joyce wrote in message
.. .
I believe the mom is going on a *no flour, no sugar* type of

diet -
breads
would
be totally out of the picture ... I think.

Joyce

On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette"

wrote:

I just bought a low carb bread, branberry I think, approved by

the
Dr.
A
plan and all that, one point per slice I think and six grams of

carb,
she
could have that as toast with peanutbutter instead of jelly,

not
carb
free
but more friendly to low carb, HTH, Lee
Anglea Woollcombe wrote in message
m...
but we need also breakfast ideas, lunches and dinners

shouldn't
be a
problem. she has to change her breakfast because she has a

slice
of
toast
with cereal in the morning so that is why we need some kind

of
a
basis
for
a
meal plan
any ideas
angie
"Kristin" wrote in message
...
Dr. Gott in the newspaper claims that if you stop eating
everything
WHITE
in
your diet, you will be healthy and lose in a good way.

Maybe
that's
something mom can try? No flour or sugar in any way shape

or
form.
Yikes,
strict!

--

~Kristin O~
272/242.6/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome

notice:
http://www.geocities.com/welcomenotice/index.html



"Anglea Woollcombe" wrote in

message
. ..
i am looking for a website that has info on no sugar no

flour
diet.
it needs to have a diet plan and info about the diet. i

am
looking
for
info
for my mother. she wants to start it after the holidays.

i
tried
the
web
but
couldn't find any good sites. will look there again.
hoping to find something out here

thanks
angie


















  #40  
Old January 7th, 2004, 08:27 AM
Miss Violette
external usenet poster
 
Posts: n/a
Default anyone have info on

good point, Lee
Prairie Roots wrote in message
...
And considering what could be happening in alleys, boring is very very
good. The most exciting thing going on back there is me trying not to
fall flat on my face.

On Tue, 6 Jan 2004 02:21:20 -0600, "Miss Violette"
wrote:

well bummer that's kinda boring, Lee, who is glad to hear somebody's
neighbors are responsible
Prairie Roots wrote in message
.. .
Hey watch it, you're talking about the street where I live! LOL
Actually in my 100-year-old section of the city (my house was built in
1906), alleys provide the only access to our garages/off-street
parking, and where the city insists we keep our garbage cans for
sanitation pickup. I fell walking behind my car. Actually I'm more apt
to encounter rabbits and squirrels than I am stray dogs and cats. The
city seems pretty good about picking them up and the neighbors
responsible about keeping their pets as pets.

On Mon, 5 Jan 2004 09:57:28 -0600, "Miss Violette"
wrote:

what are doing lurking around in an alley for? it is probably not well

lit
enough and if it is like some I have been there is always an animal

that
wants to come home with you,,, and then there are the cats and dogs

that
want to be fed as well...
Prairie Roots wrote in message
.. .
Thanks Lee. Every once in a while I need to be reminded that if I

want
to go ice skating, there are several lakes in close distance for me

to
choose from. Ice surfing in the alley, though, is strictly

forbidden.

I'll be sure to heed your warning. Thanks for caring.

Prairie Roots

On Sun, 4 Jan 2004 07:52:09 -0600, "Miss Violette"
wrote:

HEY YOU PR!!! BE CAREFUL, Lee
Prairie Roots wrote in message
.. .
So far, I've managed to avoid flying frozen food.

But I haven't been as lucky with stationary frozen water. I've

already
had one nasty spill on the ice, falling straight forward and

doing a
belly flop. Near knocked the wind out of me! I was sore for a day

or
two but no injuries more serious than a scraped knee. I guess I

need
someone to tell me the same thing I told my daughters every time

they
stepped outside: Be careful!

Prairie Roots


On Sat, 03 Jan 2004 12:51:54 -0600, Joyce wrote:

OUCH! I managed to miss the flying food the other day. Someone

had
dug
around in
the freezer and played a balancing act with a bag of chicken

breasts.
I
opened
the door and out it flew. You should have seen how fast I moved

those
feet of
mine. LOL Frozen chicken does not feel good when falling on

bare
feet.
G

Hope your foot is feeling better soon.

Joyce

On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette"

wrote:

you are right, I am having a brain cramp, we went shopping

tonight
and a
box
broke that DH was holding as we were putting groceries away and

hit
top
of
my foot so I took a pain pill and am NOT working at optimum

capacity,
Lee
Joyce wrote in message
. ..
I believe the mom is going on a *no flour, no sugar* type of

diet -
breads
would
be totally out of the picture ... I think.

Joyce

On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette"

wrote:

I just bought a low carb bread, branberry I think, approved

by
the
Dr. A
plan and all that, one point per slice I think and six grams

of
carb,
she
could have that as toast with peanutbutter instead of jelly,

not
carb
free
but more friendly to low carb, HTH, Lee
Anglea Woollcombe wrote in

message
m...
but we need also breakfast ideas, lunches and dinners

shouldn't
be
a
problem. she has to change her breakfast because she has a

slice
of
toast
with cereal in the morning so that is why we need some

kind
of a
basis
for
a
meal plan
any ideas
angie
"Kristin" wrote in message
...
Dr. Gott in the newspaper claims that if you stop eating
everything
WHITE
in
your diet, you will be healthy and lose in a good way.

Maybe
that's
something mom can try? No flour or sugar in any way

shape
or
form.
Yikes,
strict!

--

~Kristin O~
272/242.6/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome
notice:
http://www.geocities.com/welcomenotice/index.html



"Anglea Woollcombe" wrote in
message
. ..
i am looking for a website that has info on no sugar

no
flour
diet.
it needs to have a diet plan and info about the diet.

i
am
looking
for
info
for my mother. she wants to start it after the

holidays.
i
tried
the
web
but
couldn't find any good sites. will look there again.
hoping to find something out here

thanks
angie














Prairie Roots
232/167/WW goal 145
joined WW Online 22-Feb-2003



Prairie Roots
232/167/WW goal 145
joined WW Online 22-Feb-2003



 




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