Jamba Juice & South Beach Diet: Compatible

Just trying to clarify if Jamba Juice products and South Beach Diet is
compatible, in any of the phases. I guess it's a big worry for me
because I'm seriously considering SBD, but I'm a big Jamba Juice fan,
too.

Thanks!

Matt wrote:

Just trying to clarify if Jamba Juice products and South Beach Diet is
compatible, in any of the phases. I guess it's a big worry for me
because I'm seriously considering SBD, but I'm a big Jamba Juice fan,
too.

Thanks!

1. read the book
2. http://jambajuice.com/nutritionguide/index.html

The Queen of Cans and Jars wrote:
Matt wrote:

Just trying to clarify if Jamba Juice products and South Beach Diet
is compatible, in any of the phases. I guess it's a big worry for me
because I'm seriously considering SBD, but I'm a big Jamba Juice fan,
too.

Thanks!

1. read the book
2. http://jambajuice.com/nutritionguide/index.html

Definitely go look at that nutrition guide for the specific products you are
interested in. Those smoothies are often made with ice cream, frozen
yogurt, or sorbet - they are postively loaded with calories and often sugar.
I wouldn't think it would be a great choice on any weight loss plan. But if
you understand the principles of your plan and review the nutritional
information for the products you want to have, you may be able to
incorporate them in small portions and/or once in a while.

--
carla
http://geekofalltrades.typepad.com/geek

(Matt) wrote in message om...
Just trying to clarify if Jamba Juice products and South Beach Diet is
compatible, in any of the phases. I guess it's a big worry for me
because I'm seriously considering SBD, but I'm a big Jamba Juice fan,
too.

Thanks!

Jamba Juices are really high in calories--most all from fructose or
simple sugars if you get sherbet in them. I doubt they are part of any
diet.

"Matt" wrote in message
m...
Just trying to clarify if Jamba Juice products and South Beach
Diet is
compatible, in any of the phases. I guess it's a big worry for
me
because I'm seriously considering SBD, but I'm a big Jamba
Juice fan,
too.


Jamba Juice is compatible only with the Scam Beach Diet.