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#11
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"Carol Frilegh" wrote in message ... In article , A Ross wrote: A strategy that works for some people is to leave a small amount on their plate at each meal--a forkfull of this, a teaspoon of that. It helps train your brain and your tummy as to what "full" feels like. Amy My dog loves this strategy! But she could lose some. The other morning I noticed my dog has developed a pot belly and I asked DH about it. His reply was that it's probably because she eats whenever he does...though he has lost 14 lbs in the last 3 weeks. Doggie is not allowed any people food except vegetables although that was always the house rule. Jenn |
#12
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"Carol Frilegh" wrote in message ... In article , A Ross wrote: A strategy that works for some people is to leave a small amount on their plate at each meal--a forkfull of this, a teaspoon of that. It helps train your brain and your tummy as to what "full" feels like. Amy My dog loves this strategy! But she could lose some. The other morning I noticed my dog has developed a pot belly and I asked DH about it. His reply was that it's probably because she eats whenever he does...though he has lost 14 lbs in the last 3 weeks. Doggie is not allowed any people food except vegetables although that was always the house rule. Jenn |
#13
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Why would leaving a little on your plate help?
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#14
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Why would leaving a little on your plate help?
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