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#1
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HHH Ray + weigh-in
HHH: Four sessions again. Though I could have done with doing another
session of cardio. I was up 1 at 202 yesterday, so on target to maintain (my sunday wi is usually the lowest of the week). But yesterday I went to a wedding. I made a few wrong choices, too much salt, too many puddings(!), too much food I was 205 at weigh-in, up 4lbs. I guess most of it is the weight of the food last night and water. I'm trying to convince myself that this will all disappear over the next couple of days and next week I'll be at least back to 201 and possibly under. Ray -- rmnsuk overall - 273/203/182 swwc - 205/203/192 |
#2
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HHH Ray + weigh-in
ray miller wrote:
HHH: Four sessions again. Though I could have done with doing another session of cardio. I was up 1 at 202 yesterday, so on target to maintain (my sunday wi is usually the lowest of the week). But yesterday I went to a wedding. I made a few wrong choices, too much salt, too many puddings(!), too much food I was 205 at weigh-in, up 4lbs. I guess most of it is the weight of the food last night and water. I'm trying to convince myself that this will all disappear over the next couple of days and next week I'll be at least back to 201 and possibly under. You are probably correct - best of luck with it! It's not the food that gets to me at weddings, it's the wine! -- Kate XXXXXX Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk Click on Kate's Pages and explore! |
#3
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HHH Ray + weigh-in
Well, drat it all. But you're probably right that most of your weight
gain is due to the activities on the eve of your WI. You'll be back down in a day or two. As Captain Picard of Star Trek would say, Make it so! Prairie Roots On Sun, 05 Oct 2003 09:33:09 GMT, ray miller wrote: HHH: Four sessions again. Though I could have done with doing another session of cardio. I was up 1 at 202 yesterday, so on target to maintain (my sunday wi is usually the lowest of the week). But yesterday I went to a wedding. I made a few wrong choices, too much salt, too many puddings(!), too much food I was 205 at weigh-in, up 4lbs. I guess most of it is the weight of the food last night and water. I'm trying to convince myself that this will all disappear over the next couple of days and next week I'll be at least back to 201 and possibly under. Ray |
#4
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HHH Ray + weigh-in
You'll be down in a few days Ray, maybe even in Onderland! Darn wedding
food anyway! -- Brenda 209/174/150 NYNY goal 160 "ray miller" wrote in message ... HHH: Four sessions again. Though I could have done with doing another session of cardio. I was up 1 at 202 yesterday, so on target to maintain (my sunday wi is usually the lowest of the week). But yesterday I went to a wedding. I made a few wrong choices, too much salt, too many puddings(!), too much food I was 205 at weigh-in, up 4lbs. I guess most of it is the weight of the food last night and water. I'm trying to convince myself that this will all disappear over the next couple of days and next week I'll be at least back to 201 and possibly under. Ray -- rmnsuk overall - 273/203/182 swwc - 205/203/192 |
#5
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HHH Ray + weigh-in
I'm sure that gain is only water, Ray, and that it will disappear within a
few days. Wish you luck. Elaine K 331.4/202.8/179 ray miller wrote: HHH: Four sessions again. Though I could have done with doing another session of cardio. I was up 1 at 202 yesterday, so on target to maintain (my sunday wi is usually the lowest of the week). But yesterday I went to a wedding. I made a few wrong choices, too much salt, too many puddings(!), too much food I was 205 at weigh-in, up 4lbs. I guess most of it is the weight of the food last night and water. I'm trying to convince myself that this will all disappear over the next couple of days and next week I'll be at least back to 201 and possibly under. Ray -- rmnsuk overall - 273/203/182 swwc - 205/203/192 |
#6
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HHH Ray + weigh-in
It will disappear, believe me! Just stay OP for the rest of the week, and
drink enough water! -- Nathalie from Belgium 134.1/103.1/minigoal 102.3 Goal 68 Kg 295.6/227.3/minigoal 225.6/Goal 150 pounds NYNY 227.3/227.3/214 "ray miller" wrote in message ... HHH: Four sessions again. Though I could have done with doing another session of cardio. I was up 1 at 202 yesterday, so on target to maintain (my sunday wi is usually the lowest of the week). But yesterday I went to a wedding. I made a few wrong choices, too much salt, too many puddings(!), too much food I was 205 at weigh-in, up 4lbs. I guess most of it is the weight of the food last night and water. I'm trying to convince myself that this will all disappear over the next couple of days and next week I'll be at least back to 201 and possibly under. Ray -- rmnsuk overall - 273/203/182 swwc - 205/203/192 |
#7
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HHH Ray + weigh-in
Warp 9, Number One.
On Sun, 05 Oct 2003 10:37:53 -0500, Prairie Roots wrote: Well, drat it all. But you're probably right that most of your weight gain is due to the activities on the eve of your WI. You'll be back down in a day or two. As Captain Picard of Star Trek would say, Make it so! Prairie Roots On Sun, 05 Oct 2003 09:33:09 GMT, ray miller wrote: HHH: Four sessions again. Though I could have done with doing another session of cardio. I was up 1 at 202 yesterday, so on target to maintain (my sunday wi is usually the lowest of the week). But yesterday I went to a wedding. I made a few wrong choices, too much salt, too many puddings(!), too much food I was 205 at weigh-in, up 4lbs. I guess most of it is the weight of the food last night and water. I'm trying to convince myself that this will all disappear over the next couple of days and next week I'll be at least back to 201 and possibly under. Ray |
#8
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HHH Ray + weigh-in
Ummm ... Engage!!
Julie. "Fred" wrote in message ... Warp 9, Number One. On Sun, 05 Oct 2003 10:37:53 -0500, Prairie Roots wrote: Well, drat it all. But you're probably right that most of your weight gain is due to the activities on the eve of your WI. You'll be back down in a day or two. As Captain Picard of Star Trek would say, Make it so! Prairie Roots On Sun, 05 Oct 2003 09:33:09 GMT, ray miller wrote: HHH: Four sessions again. Though I could have done with doing another session of cardio. I was up 1 at 202 yesterday, so on target to maintain (my sunday wi is usually the lowest of the week). But yesterday I went to a wedding. I made a few wrong choices, too much salt, too many puddings(!), too much food I was 205 at weigh-in, up 4lbs. I guess most of it is the weight of the food last night and water. I'm trying to convince myself that this will all disappear over the next couple of days and next week I'll be at least back to 201 and possibly under. Ray |
#9
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HHH Ray + weigh-in
On Sun, 05 Oct 2003 09:33:09 GMT, ray miller
wrote: Good for you on the exercise. The weight will disappear - you have to know it's just water. Paper 250.6/222.8/150 Improvement - not Perfection HHH: Four sessions again. Though I could have done with doing another session of cardio. I was up 1 at 202 yesterday, so on target to maintain (my sunday wi is usually the lowest of the week). But yesterday I went to a wedding. I made a few wrong choices, too much salt, too many puddings(!), too much food I was 205 at weigh-in, up 4lbs. I guess most of it is the weight of the food last night and water. I'm trying to convince myself that this will all disappear over the next couple of days and next week I'll be at least back to 201 and possibly under. Ray |
#10
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HHH Ray + weigh-in
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