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Aspartame cause hunger and binging?
I've read all the those articles about aspartame causing stalls etc. and
even a few about it increasing your appatite but I didn't really believe it until recently when I did my own test of sorts. If I eat or drink anything with aspartame in it, ie. Kool-aid, Jello, diet soda, I'm ravenously hungry for the rest of the day. This doesn't happen with sucralose (splenda). Anyone else have this problem? Laura B. |
#2
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"Laura B." wrote in message ... Anyone else have this problem? Nope... BJ |
#3
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"Laura B." wrote in message ... Anyone else have this problem? Nope... BJ |
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"Laura B." wrote in message ... Anyone else have this problem? Nope... BJ |
#5
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I've heard that, too, but I don't think it affects my appetite. I do think
that too aspartame much causes me to stall. On very rare occasions I've had diet Pepsi (with both aspartame and caffeine) and I've not had any problems. But diet Pepsi is not my beverage of choice, so the rarity of having it might be why it doesn't bother me. -- Linda 296/208/160 LC since Oct. 13, 2003 http://home.att.net/~lewis_linda/index.html "Laura B." wrote in message ... I've read all the those articles about aspartame causing stalls etc. and even a few about it increasing your appatite but I didn't really believe it until recently when I did my own test of sorts. If I eat or drink anything with aspartame in it, ie. Kool-aid, Jello, diet soda, I'm ravenously hungry for the rest of the day. This doesn't happen with sucralose (splenda). Anyone else have this problem? Laura B. |
#6
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I've heard that, too, but I don't think it affects my appetite. I do think
that too aspartame much causes me to stall. On very rare occasions I've had diet Pepsi (with both aspartame and caffeine) and I've not had any problems. But diet Pepsi is not my beverage of choice, so the rarity of having it might be why it doesn't bother me. -- Linda 296/208/160 LC since Oct. 13, 2003 http://home.att.net/~lewis_linda/index.html "Laura B." wrote in message ... I've read all the those articles about aspartame causing stalls etc. and even a few about it increasing your appatite but I didn't really believe it until recently when I did my own test of sorts. If I eat or drink anything with aspartame in it, ie. Kool-aid, Jello, diet soda, I'm ravenously hungry for the rest of the day. This doesn't happen with sucralose (splenda). Anyone else have this problem? Laura B. |
#7
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Anyone else have this problem?
No. No problem with aspartame at all. And my current consumption is quite high now (up to 20 tablets a day). YMMV. It seems to be there are people sensitive to it in one or another way. Mirek |
#8
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Anyone else have this problem?
No. No problem with aspartame at all. And my current consumption is quite high now (up to 20 tablets a day). YMMV. It seems to be there are people sensitive to it in one or another way. Mirek |
#9
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Laura B. wrote:
I've read all the those articles about aspartame causing stalls etc. and even a few about it increasing your appatite but I didn't really believe it until recently when I did my own test of sorts. If I eat or drink anything with aspartame in it, ie. Kool-aid, Jello, diet soda, I'm ravenously hungry for the rest of the day. This doesn't happen with sucralose (splenda). Anyone else have this problem? Laura B. I have heard the negative reports regarding aspartame's "stall" potential, but have never had a problem with it. As for appetite, I have always found that aspartame sweetened products reduce my appetite, not increase it. Over the years I have found that if I am hungry but haven't time to eat, a diet soda with aspartame will quite rapidly nullify the appetite; I have to remind myself to eat later. Everybody's mileage definitely does vary. Regarding binging, the only thing that causes that is poor self control. Regards David |
#10
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No, but the powdered Splenda leave a nasty aftertaste in my mouth, so I
don't use it anymore. I like aspartame and have no problem with it, but others have mentioned cravings with all types of sweeteners. -- Cheri Type 2, no meds for now. Laura B. wrote in message ... I've read all the those articles about aspartame causing stalls etc. and even a few about it increasing your appatite but I didn't really believe it until recently when I did my own test of sorts. If I eat or drink anything with aspartame in it, ie. Kool-aid, Jello, diet soda, I'm ravenously hungry for the rest of the day. This doesn't happen with sucralose (splenda). |
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