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High Protein Diet - Help Request !!
"Mistress Krista" *rem0vethis* wrote in message le.rogers.com...
"Philip Ling" wrote in message ... The high protein diets are good if you want to lose a lot of weight v.quickly, especially for the 1st 2 weeks with no carbs. High protein =/= low carb. Krista Sean, If you followed the Body for life program for 2 year you must have the body you always wanted. I've been on the BFL program for less than 1 year and have lost over 70lbs and gain over 10lbs of muscle. What were your results after 2 years? I'm guessing you never really finished a challenge and never really committed to the program and therefore looking for alternative way to lose weight "change of pace". |
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