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#1
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Day 23 -- No change
Day 23 and still 8 pounds gone
Had about 900 calories yesterday, and the last time ate anything was about 6:30 p.m., then having salad at a pizza restaurant. Nice walk up our hill. Beautiful day in Portland area yesterday. I'm going to buy frozen chicken breasts and salt-free canned vegetables for easy meal-preparation. My clothes are fitting better, even if the scale isn't moving as quickly as I would like. Oh, well – maybe tomorrow it will move downward a pound or two. I hope everyone has a great week and month ahead! Yours, Caleb 236/228/190 |
#2
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Caleb, we seem to be on parallel tracks. My seven day average consumption is
630 c/d, and I'm on a plateau at 204. Clothes, however, are continuing to fit better. I assume the absence of weight loss is due to a shift in metabolism, and that the plateau will crack with time. It's fun to watch the process. Lazy 223/204/175 On 9/7/04 9:12 AM, in article , "Kalepa" wrote: Day 23 and still 8 pounds gone Had about 900 calories yesterday, and the last time ate anything was about 6:30 p.m., then having salad at a pizza restaurant. Nice walk up our hill. Beautiful day in Portland area yesterday. I'm going to buy frozen chicken breasts and salt-free canned vegetables for easy meal-preparation. My clothes are fitting better, even if the scale isn't moving as quickly as I would like. Oh, well – maybe tomorrow it will move downward a pound or two. I hope everyone has a great week and month ahead! Yours, Caleb 236/228/190 |
#3
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Today about 1100 calories and the last time ate solid food was 6:15
pm. I hope for changes tonight, but my far better half said I looked lighter, so that's worth some weight change! Chug! Chug! Chug! Yours, Caleb LazyEights wrote in message ... Caleb, we seem to be on parallel tracks. My seven day average consumption is 630 c/d, and I'm on a plateau at 204. Clothes, however, are continuing to fit better. I assume the absence of weight loss is due to a shift in metabolism, and that the plateau will crack with time. It's fun to watch the process. Lazy 223/204/175 On 9/7/04 9:12 AM, in article , "Kalepa" wrote: Day 23 and still 8 pounds gone Had about 900 calories yesterday, and the last time ate anything was about 6:30 p.m., then having salad at a pizza restaurant. Nice walk up our hill. Beautiful day in Portland area yesterday. I'm going to buy frozen chicken breasts and salt-free canned vegetables for easy meal-preparation. My clothes are fitting better, even if the scale isn't moving as quickly as I would like. Oh, well ? maybe tomorrow it will move downward a pound or two. I hope everyone has a great week and month ahead! Yours, Caleb 236/228/190 |
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