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#1
October 17th, 2004, 08:41 AM
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Chicken Deviled Eggs.
From Low-Carb Recipe Secrets/
6 hard boiled eggs 1/2 cup chicken breast, cooked & chopped fine 3 Tablespoons mayonnaise 1 tablespoon grated onion 1 Tsp Dijon Mustard 1/2 tsp dry mustard 1/4 tsp hot pepper sauce 1 Tblsp minced parsley, for garnish Cut eggs lengthwise in half. Remove yolks and place in a small bowl. Mash yolks with a fork. Add chicken, mayonnaise, onion, Dijon mustard, dry mustard, hot sauce, and parsley. Blend well. Stuff egg whites with yolk mixture. Sprinkle tops with paprika to garnish. Cover and refrigerate till served. Per serving: 81 Cal (72% from Fat, 25% from Protein, 3& from Carb); 5 g Protein; 6 g tot Fat; 1 g Carb; 0 g Fiber' 15 mg Calcium; 0 mg Iron; 111 mg Sodium; 113 mg Cholesterol. I tried this recipe and it's great! -- Started LC Sept 26/04 189/178/125 
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#2
October 17th, 2004, 05:26 PM
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"sandy" wrote in message ... From Low-Carb Recipe Secrets/ 6 hard boiled eggs 1/2 cup chicken breast, cooked & chopped fine 3 Tablespoons mayonnaise 1 tablespoon grated onion 1 Tsp Dijon Mustard 1/2 tsp dry mustard 1/4 tsp hot pepper sauce 1 Tblsp minced parsley, for garnish Cut eggs lengthwise in half. Remove yolks and place in a small bowl. Mash yolks with a fork. Add chicken, mayonnaise, onion, Dijon mustard, dry mustard, hot sauce, and parsley. Blend well. Stuff egg whites with yolk mixture. Sprinkle tops with paprika to garnish. Cover and refrigerate till served. Per serving: 81 Cal (72% from Fat, 25% from Protein, 3& from Carb); 5 g Protein; 6 g tot Fat; 1 g Carb; 0 g Fiber' 15 mg Calcium; 0 mg Iron; 111 mg Sodium; 113 mg Cholesterol. I tried this recipe and it's great! -- Started LC Sept 26/04 189/178/125 Sounds too good to pass up! -- JK Sinrod Sinrod Stained Glass Studios www.sinrodstudios.com Coney Island Memories www.sinrodstudios.com/coneymemories
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#3
October 17th, 2004, 05:26 PM
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"sandy" wrote in message ... From Low-Carb Recipe Secrets/ 6 hard boiled eggs 1/2 cup chicken breast, cooked & chopped fine 3 Tablespoons mayonnaise 1 tablespoon grated onion 1 Tsp Dijon Mustard 1/2 tsp dry mustard 1/4 tsp hot pepper sauce 1 Tblsp minced parsley, for garnish Cut eggs lengthwise in half. Remove yolks and place in a small bowl. Mash yolks with a fork. Add chicken, mayonnaise, onion, Dijon mustard, dry mustard, hot sauce, and parsley. Blend well. Stuff egg whites with yolk mixture. Sprinkle tops with paprika to garnish. Cover and refrigerate till served. Per serving: 81 Cal (72% from Fat, 25% from Protein, 3& from Carb); 5 g Protein; 6 g tot Fat; 1 g Carb; 0 g Fiber' 15 mg Calcium; 0 mg Iron; 111 mg Sodium; 113 mg Cholesterol. I tried this recipe and it's great! -- Started LC Sept 26/04 189/178/125 Sounds too good to pass up! -- JK Sinrod Sinrod Stained Glass Studios www.sinrodstudios.com Coney Island Memories www.sinrodstudios.com/coneymemories
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