week 72

I can just see that jar passing through customs and the border (G)

On Fri, 5 Mar 2004 19:19:37 -0800, "Brenda Hammond"
wrote:

I have made my own pickled herring in the past and they turned out well. If
I ever make them again I'll let you know, you're close enough to come for a
visit or I can send you a jar!

Brenda

"Fred" wrote in message
.. .
I will wait for an invite for fresh pickled herring (G)

On Fri, 5 Mar 2004 08:22:33 -0800, "Brenda Hammond"
wrote:

This sounds good Joyce. Does the cake still get fluffy or is it more
like a
dessert that you spoon into a bowl? I've got a box of angelfood cake mix
in
the cupboard, maybe I'll try it this weekend. Haven't tried the cake mix
with soda either, but that sounds good. It's my sister's birthday on
Sunday
and her husband is going to be away herring fishing (need to keep Fred
and
the rest of us in pickled herring for the next year). I thought I might
invite her for dinner on the weekend. Maybe I'll try one of the cake
recipes.

Brenda

"Joyce" wrote in message
.. .
A box of angelfood cake mix, mixed with a large can of crushed
pineappless
is also
wonderful ... or mixed with a can of peaches (I cut them up and use the
juice) is
even better.

Joyce

On Thu, 4 Mar 2004 20:18:30 -0600, "Miss Violette"

wrote:

any cake mix, lowest points you can find, any diet soda, 12 oz mix and
bake,
put nothing else in. Or a white, yellow, carrot, or spice cake, add
either
a can of pineapple or plain cooked pumpkin add nothing else, mix and
bake,
hth, Lee
Plup wrote in message
...

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is
164.4
so
I
have 2.4 for the next star at WW. It has been a good week. I
started
this
morning with all of my flex points. DH is making a cake we got
from
TJ
and
with a few adaptations, it will be 5 points per serving for a
ninth
of
the
cake. We decided to make it in the muffin tins so 4 per cupcake
for
poundcake. Life is grand, Lee, of to eat some flex points, and
before I
forget, good luck to you all this week...



Hey, does anyone have a good WW cake recipe they could share with
me?
Been
on WW for about a month now.

Thanks Faye

Well, if I make any you might have to come and get it yourself and eat it
before you get to the border!

"Fred" wrote in message
...
I can just see that jar passing through customs and the border (G)

On Fri, 5 Mar 2004 19:19:37 -0800, "Brenda Hammond"
wrote:

I have made my own pickled herring in the past and they turned out well.
If
I ever make them again I'll let you know, you're close enough to come for
a
visit or I can send you a jar!

Brenda

"Fred" wrote in message
.. .
I will wait for an invite for fresh pickled herring (G)

On Fri, 5 Mar 2004 08:22:33 -0800, "Brenda Hammond"
wrote:

This sounds good Joyce. Does the cake still get fluffy or is it more
like a
dessert that you spoon into a bowl? I've got a box of angelfood cake
mix
in
the cupboard, maybe I'll try it this weekend. Haven't tried the cake
mix
with soda either, but that sounds good. It's my sister's birthday on
Sunday
and her husband is going to be away herring fishing (need to keep
Fred
and
the rest of us in pickled herring for the next year). I thought I
might
invite her for dinner on the weekend. Maybe I'll try one of the cake
recipes.

Brenda

"Joyce" wrote in message
.. .
A box of angelfood cake mix, mixed with a large can of crushed
pineappless
is also
wonderful ... or mixed with a can of peaches (I cut them up and use
the
juice) is
even better.

Joyce

On Thu, 4 Mar 2004 20:18:30 -0600, "Miss Violette"

wrote:

any cake mix, lowest points you can find, any diet soda, 12 oz mix
and
bake,
put nothing else in. Or a white, yellow, carrot, or spice cake,
add
either
a can of pineapple or plain cooked pumpkin add nothing else, mix
and
bake,
hth, Lee
Plup wrote in message
...

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is
164.4
so
I
have 2.4 for the next star at WW. It has been a good week. I
started
this
morning with all of my flex points. DH is making a cake we got
from
TJ
and
with a few adaptations, it will be 5 points per serving for a
ninth
of
the
cake. We decided to make it in the muffin tins so 4 per
cupcake
for
poundcake. Life is grand, Lee, of to eat some flex points, and
before I
forget, good luck to you all this week...



Hey, does anyone have a good WW cake recipe they could share with
me?
Been
on WW for about a month now.

Thanks Faye

Thanks, I realized today, its 2.4 to the next official five pounds for WW
and 2.5 to a total of 90 pounds, that will be a major deal, Lee
JulieB wrote in message
...
Not just a good week, a fabulous week! And I still love seeing those
numbers - I'm very proud of you

--
Julie.
93.5/72.3/74 (WW)/72 (Personal) kg
205.7/159.0/162.8 (WW)/158 (Personal) lb

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is 164.4 so
I
have 2.4 for the next star at WW. It has been a good week. I started
this
morning with all of my flex points. DH is making a cake we got from TJ
and
with a few adaptations, it will be 5 points per serving for a ninth of
the
cake. We decided to make it in the muffin tins so 4 per cupcake for
poundcake. Life is grand, Lee, of to eat some flex points, and before I
forget, good luck to you all this week...

Thanks for the support. I am not a huge fan of cake but when I eat it I
really want it to taste good and so far they have all been good to
excellent, the pumpkin one is so good the cat stole a cupcake and ate it,
Lee
betty boop wrote in message
. com...
Great Loss Lee and thanks for the cake recipe. I miss cake an will
definitely try them.
Betty


"JulieB" wrote in message
...
Not just a good week, a fabulous week! And I still love seeing those
numbers - I'm very proud of you

--
Julie.
93.5/72.3/74 (WW)/72 (Personal) kg
205.7/159.0/162.8 (WW)/158 (Personal) lb

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is 164.4
so
I
have 2.4 for the next star at WW. It has been a good week. I started
this
morning with all of my flex points. DH is making a cake we got from
TJ
and
with a few adaptations, it will be 5 points per serving for a ninth of
the
cake. We decided to make it in the muffin tins so 4 per cupcake for
poundcake. Life is grand, Lee, of to eat some flex points, and before
I
forget, good luck to you all this week...

let us know which you tried and how youliked it, Lee, and happy birthday to
your sister
Brenda Hammond wrote in message
...
This sounds good Joyce. Does the cake still get fluffy or is it more like
a
dessert that you spoon into a bowl? I've got a box of angelfood cake mix
in
the cupboard, maybe I'll try it this weekend. Haven't tried the cake mix
with soda either, but that sounds good. It's my sister's birthday on
Sunday
and her husband is going to be away herring fishing (need to keep Fred
and
the rest of us in pickled herring for the next year). I thought I might
invite her for dinner on the weekend. Maybe I'll try one of the cake
recipes.

Brenda

"Joyce" wrote in message
...
A box of angelfood cake mix, mixed with a large can of crushed
pineappless
is also
wonderful ... or mixed with a can of peaches (I cut them up and use the
juice) is
even better.

Joyce

On Thu, 4 Mar 2004 20:18:30 -0600, "Miss Violette"

wrote:

any cake mix, lowest points you can find, any diet soda, 12 oz mix and
bake,
put nothing else in. Or a white, yellow, carrot, or spice cake, add
either
a can of pineapple or plain cooked pumpkin add nothing else, mix and
bake,
hth, Lee
Plup wrote in message
...

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is
164.4
so
I
have 2.4 for the next star at WW. It has been a good week. I
started
this
morning with all of my flex points. DH is making a cake we got
from
TJ
and
with a few adaptations, it will be 5 points per serving for a ninth
of
the
cake. We decided to make it in the muffin tins so 4 per cupcake
for
poundcake. Life is grand, Lee, of to eat some flex points, and
before I
forget, good luck to you all this week...



Hey, does anyone have a good WW cake recipe they could share with me?
Been
on WW for about a month now.

Thanks Faye

Guess I should have given a few more directions. grin Bake the cake in a flat
sheet cake pan (9x13 maybe) - not one of the tubed angel food pans. It comes out
just like a regular sheet cake, but light like angel food cake - slice the cake
into 12 pieces, think it came out to 3 us pts. per piece. I'll paste the recipe
I have below, just remember that you can use any kind of canned fruit - just pick
your favorite. I mashed the peaches up a bit as I wanted the pieces smaller ...
probably don't have to, whatever your heart desires. grin

Joyce


Peachy Angel Food Cake

Serving Size : 12

1 package angel food cake mix, one step - dry -- 1 pound box
15 ounces sliced peaches, canned in extra light syrup -- 1 large can

In extra large bowl, cut peaches into small pieces.
Add liquid from peaches.
Add 1-step angel food cake mix to peaches.

Mix peaches with juice and cake mix for time specified on box mix. (30 seconds
low, 60 seconds high)

Spread into an ungreased 9x13 cake pan.

Bake in preheated 350 oven for 30-35 minutes.

Turn cake upside down over 4 cans, as you would a regular angel food cake. Cool
completely.





On Fri, 5 Mar 2004 08:22:33 -0800, "Brenda Hammond"
wrote:

This sounds good Joyce. Does the cake still get fluffy or is it more like a
dessert that you spoon into a bowl? I've got a box of angelfood cake mix in
the cupboard, maybe I'll try it this weekend. Haven't tried the cake mix
with soda either, but that sounds good. It's my sister's birthday on Sunday
and her husband is going to be away herring fishing (need to keep Fred and
the rest of us in pickled herring for the next year). I thought I might
invite her for dinner on the weekend. Maybe I'll try one of the cake
recipes.

Brenda

"Joyce" wrote in message
.. .
A box of angelfood cake mix, mixed with a large can of crushed pineappless
is also
wonderful ... or mixed with a can of peaches (I cut them up and use the
juice) is
even better.

Joyce

On Thu, 4 Mar 2004 20:18:30 -0600, "Miss Violette"

wrote:

any cake mix, lowest points you can find, any diet soda, 12 oz mix and
bake,
put nothing else in. Or a white, yellow, carrot, or spice cake, add
either
a can of pineapple or plain cooked pumpkin add nothing else, mix and
bake,
hth, Lee
Plup wrote in message
...

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is 164.4
so
I
have 2.4 for the next star at WW. It has been a good week. I
started
this
morning with all of my flex points. DH is making a cake we got from
TJ
and
with a few adaptations, it will be 5 points per serving for a ninth
of
the
cake. We decided to make it in the muffin tins so 4 per cupcake for
poundcake. Life is grand, Lee, of to eat some flex points, and
before I
forget, good luck to you all this week...



Hey, does anyone have a good WW cake recipe they could share with me?
Been
on WW for about a month now.

Thanks Faye

Excellent! I love reading about your progress and your program. You've
really figured out how to make WW work for you.

Linda P

On Thu, 4 Mar 2004 01:30:09 -0600, "Miss Violette"
wrote:

I am down another 1.2, this makes it 87.1 total. the weight is 164.4 so I
have 2.4 for the next star at WW. It has been a good week. I started this
morning with all of my flex points. DH is making a cake we got from TJ and
with a few adaptations, it will be 5 points per serving for a ninth of the
cake. We decided to make it in the muffin tins so 4 per cupcake for
poundcake. Life is grand, Lee, of to eat some flex points, and before I
forget, good luck to you all this week...

Thanks Lee, I'll do that. I've decided that I'm going to try to make a
low-fat chinese buffet. Everyone likes chinese, but if I'm cooking I can
make it without all the deep-frying and extra oil!

"Miss Violette" wrote in message
...
let us know which you tried and how youliked it, Lee, and happy birthday
to
your sister
Brenda Hammond wrote in message
...
This sounds good Joyce. Does the cake still get fluffy or is it more
like
a
dessert that you spoon into a bowl? I've got a box of angelfood cake
mix
in
the cupboard, maybe I'll try it this weekend. Haven't tried the cake
mix
with soda either, but that sounds good. It's my sister's birthday on
Sunday
and her husband is going to be away herring fishing (need to keep Fred
and
the rest of us in pickled herring for the next year). I thought I might
invite her for dinner on the weekend. Maybe I'll try one of the cake
recipes.

Brenda

"Joyce" wrote in message
...
A box of angelfood cake mix, mixed with a large can of crushed
pineappless
is also
wonderful ... or mixed with a can of peaches (I cut them up and use
the
juice) is
even better.

Joyce

On Thu, 4 Mar 2004 20:18:30 -0600, "Miss Violette"

wrote:

any cake mix, lowest points you can find, any diet soda, 12 oz mix
and
bake,
put nothing else in. Or a white, yellow, carrot, or spice cake, add
either
a can of pineapple or plain cooked pumpkin add nothing else, mix and
bake,
hth, Lee
Plup wrote in message
...

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is
164.4
so
I
have 2.4 for the next star at WW. It has been a good week. I
started
this
morning with all of my flex points. DH is making a cake we got
from
TJ
and
with a few adaptations, it will be 5 points per serving for a
ninth
of
the
cake. We decided to make it in the muffin tins so 4 per cupcake
for
poundcake. Life is grand, Lee, of to eat some flex points, and
before I
forget, good luck to you all this week...



Hey, does anyone have a good WW cake recipe they could share with
me?
Been
on WW for about a month now.

Thanks Faye

This sound good Joyce, thanks. Think it's what I'll make for dessert.
Anyone that wants to can put some whipped cream on top of theirs.

Brenda

"Joyce" wrote in message
...
Guess I should have given a few more directions. grin Bake the cake in
a flat
sheet cake pan (9x13 maybe) - not one of the tubed angel food pans. It
comes out
just like a regular sheet cake, but light like angel food cake - slice the
cake
into 12 pieces, think it came out to 3 us pts. per piece. I'll paste the
recipe
I have below, just remember that you can use any kind of canned fruit -
just pick
your favorite. I mashed the peaches up a bit as I wanted the pieces
smaller ...
probably don't have to, whatever your heart desires. grin

Joyce


Peachy Angel Food Cake

Serving Size : 12

1 package angel food cake mix, one step - dry -- 1 pound box
15 ounces sliced peaches, canned in extra light syrup -- 1
large can

In extra large bowl, cut peaches into small pieces.
Add liquid from peaches.
Add 1-step angel food cake mix to peaches.

Mix peaches with juice and cake mix for time specified on box mix. (30
seconds
low, 60 seconds high)

Spread into an ungreased 9x13 cake pan.

Bake in preheated 350 oven for 30-35 minutes.

Turn cake upside down over 4 cans, as you would a regular angel food cake.
Cool
completely.





On Fri, 5 Mar 2004 08:22:33 -0800, "Brenda Hammond"
wrote:

This sounds good Joyce. Does the cake still get fluffy or is it more
like a
dessert that you spoon into a bowl? I've got a box of angelfood cake mix
in
the cupboard, maybe I'll try it this weekend. Haven't tried the cake mix
with soda either, but that sounds good. It's my sister's birthday on
Sunday
and her husband is going to be away herring fishing (need to keep Fred
and
the rest of us in pickled herring for the next year). I thought I might
invite her for dinner on the weekend. Maybe I'll try one of the cake
recipes.

Brenda

"Joyce" wrote in message
.. .
A box of angelfood cake mix, mixed with a large can of crushed
pineappless
is also
wonderful ... or mixed with a can of peaches (I cut them up and use the
juice) is
even better.

Joyce

On Thu, 4 Mar 2004 20:18:30 -0600, "Miss Violette"

wrote:

any cake mix, lowest points you can find, any diet soda, 12 oz mix and
bake,
put nothing else in. Or a white, yellow, carrot, or spice cake, add
either
a can of pineapple or plain cooked pumpkin add nothing else, mix and
bake,
hth, Lee
Plup wrote in message
...

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is
164.4
so
I
have 2.4 for the next star at WW. It has been a good week. I
started
this
morning with all of my flex points. DH is making a cake we got
from
TJ
and
with a few adaptations, it will be 5 points per serving for a
ninth
of
the
cake. We decided to make it in the muffin tins so 4 per cupcake
for
poundcake. Life is grand, Lee, of to eat some flex points, and
before I
forget, good luck to you all this week...



Hey, does anyone have a good WW cake recipe they could share with
me?
Been
on WW for about a month now.

Thanks Faye

Offer Cool Whip - you can indulge too if you like. There isn't more than a few
calories per tablespoon or two between the regular version and low/no fat one.
Hope you enjoy this as much as my family does.

Joyce

On Sat, 6 Mar 2004 09:12:54 -0800, "Brenda Hammond"
wrote:

This sound good Joyce, thanks. Think it's what I'll make for dessert.
Anyone that wants to can put some whipped cream on top of theirs.

Brenda

"Joyce" wrote in message
.. .
Guess I should have given a few more directions. grin Bake the cake in
a flat
sheet cake pan (9x13 maybe) - not one of the tubed angel food pans. It
comes out
just like a regular sheet cake, but light like angel food cake - slice the
cake
into 12 pieces, think it came out to 3 us pts. per piece. I'll paste the
recipe
I have below, just remember that you can use any kind of canned fruit -
just pick
your favorite. I mashed the peaches up a bit as I wanted the pieces
smaller ...
probably don't have to, whatever your heart desires. grin

Joyce


Peachy Angel Food Cake

Serving Size : 12

1 package angel food cake mix, one step - dry -- 1 pound box
15 ounces sliced peaches, canned in extra light syrup -- 1
large can

In extra large bowl, cut peaches into small pieces.
Add liquid from peaches.
Add 1-step angel food cake mix to peaches.

Mix peaches with juice and cake mix for time specified on box mix. (30
seconds
low, 60 seconds high)

Spread into an ungreased 9x13 cake pan.

Bake in preheated 350 oven for 30-35 minutes.

Turn cake upside down over 4 cans, as you would a regular angel food cake.
Cool
completely.





On Fri, 5 Mar 2004 08:22:33 -0800, "Brenda Hammond"
wrote:

This sounds good Joyce. Does the cake still get fluffy or is it more
like a
dessert that you spoon into a bowl? I've got a box of angelfood cake mix
in
the cupboard, maybe I'll try it this weekend. Haven't tried the cake mix
with soda either, but that sounds good. It's my sister's birthday on
Sunday
and her husband is going to be away herring fishing (need to keep Fred
and
the rest of us in pickled herring for the next year). I thought I might
invite her for dinner on the weekend. Maybe I'll try one of the cake
recipes.

Brenda

"Joyce" wrote in message
.. .
A box of angelfood cake mix, mixed with a large can of crushed
pineappless
is also
wonderful ... or mixed with a can of peaches (I cut them up and use the
juice) is
even better.

Joyce

On Thu, 4 Mar 2004 20:18:30 -0600, "Miss Violette"

wrote:

any cake mix, lowest points you can find, any diet soda, 12 oz mix and
bake,
put nothing else in. Or a white, yellow, carrot, or spice cake, add
either
a can of pineapple or plain cooked pumpkin add nothing else, mix and
bake,
hth, Lee
Plup wrote in message
...

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is
164.4
so
I
have 2.4 for the next star at WW. It has been a good week. I
started
this
morning with all of my flex points. DH is making a cake we got
from
TJ
and
with a few adaptations, it will be 5 points per serving for a
ninth
of
the
cake. We decided to make it in the muffin tins so 4 per cupcake
for
poundcake. Life is grand, Lee, of to eat some flex points, and
before I
forget, good luck to you all this week...



Hey, does anyone have a good WW cake recipe they could share with
me?
Been
on WW for about a month now.

Thanks Faye