A Weightloss and diet forum. WeightLossBanter

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » WeightLossBanter forum » alt.support.diet newsgroups » General Discussion
Site Map Home Authors List Search Today's Posts Mark Forums Read Web Partners

Food & Exercise -- 9/19/2003



 
 
Thread Tools Display Modes
  #1  
Old September 20th, 2003, 02:48 AM
Chris Braun
external usenet poster
 
Posts: n/a
Default Food & Exercise -- 9/19/2003

Food:

8:00 (home): 2 poached eggs on whole grain toast w/ melted f/f cheese

12:30 (country buffet style restaurant): tossed salad w/ f/f dressing;
pork barbecue (no roll); popcorn shrimp (just a few); broccoli w/
cheese sauce; green beans; chocolate pudding cake; peach cobbler;
oatmeal cookie {I decided to have a cheat lunch, but it just made me
feel ill afterward. I don't think I'll be wanting sweets again soon!}

6:30 (Japanese restaurant): miso soup; salad w/ marinated cucumber and
fish; sushi

Totals: 1690 calories, 44g fat (23%), 173g carbs (41%), 151g protein
(36%)

Exercise: None -- gym was closed due to power outage resulting from
Isabel. They finally opened late in the day, so I'm going tomorrow to
train with Tom.

Chris
262/180/???



 




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Food & Exercise -- 9/18/2003 (yesterday) Susan Jones-Anderson General Discussion 1 September 20th, 2003 03:50 AM
9/15/2003 Food & Exercise Jennifer Austin General Discussion 0 September 20th, 2003 01:42 AM


All times are GMT +1. The time now is 04:07 PM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 WeightLossBanter.
The comments are property of their posters.