Trouble with sugar free mints.

I bought some Smint wild berry pastels the other day, sweetened with
Xylicare...I won't get them again because they seem to cause cravings
after having the. Anyone else notice this kind of reaction to these
things?
Low Carb Forum:
http://slipperystar.suddenlaunch3.com

"xtile" wrote in message
news:1102994779.1ab88745d0daa7e6064acb8f8d0785d0@t eranews...
I bought some Smint wild berry pastels the other day, sweetened with
Xylicare...I won't get them again because they seem to cause cravings
after having the. Anyone else notice this kind of reaction to these
things?
Low Carb Forum:
http://slipperystar.suddenlaunch3.com

Every now and then, I get M&Ms or something for a comfort food. And then I
go back to my regular WOE. I don't get cravings. But this is just me, and
you are just you. Things can be different. If something gives you cravings
for more carbs, I really suggest you avoid them. And this is just me to
you.

Jim Bard wrote:

Every now and then, I get M&Ms or something for a comfort food. And then I
go back to my regular WOE. I don't get cravings. But this is just me, and
you are just you. Things can be different. If something gives you cravings
for more carbs, I really suggest you avoid them. And this is just me to
you.


I can usually avoid the comfort foods, as lons as I have LC stuff ready.
I can get by pretty much without it. But those mints led me to evil
thougts!

Low Carb Forum:
http://slipperystar.suddenlaunch3.com

xtile wrote:
I bought some Smint wild berry pastels the other day, sweetened with
Xylicare...I won't get them again because they seem to cause cravings
after having the. Anyone else notice this kind of reaction to these
things?

Yes! I had the same reaction to sugar-free chocolate mints. There
should have only been a gram or two of carb in each one, counting the
sugar alcohols, but I found that after eating one I could not stop
eating a bunch more and ended up hungry.

I assume there's something about the particular sugar alcohol they use
(sorbitol?) that kicks off a craving reaction. I've had the same
reaction to several other foods with sugar alcohols in them.

Whatever it is, once the tin was gone I determined not to buy another.

--
--Jenny Type 2 diabetes since 1998. Hba1c 5.7%
Low Carbing for 5 years. 140 lbs (goal)

Cut the "carbs" to respond to my email address.
-----------------------------------------------------
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http://www.geocities.com/jenny_the_bean/

Looking for help controlling your blood sugar?
Visit http://www.alt-support-diabetes.org/...0Diagnosed.htm
----------------------------------------------------------------

Jenny wrote:
I assume there's something about the particular sugar alcohol they use
(sorbitol?) that kicks off a craving reaction. I've had the same
reaction to several other foods with sugar alcohols in them.

Yeah, I gave mine away to the secretary. I had another one today as an
experiment, they are tiny things, and it gave me cravings again. Diet
Coke doesn't do that to me, but these did!

Low Carb Forum:
http://slipperystar.suddenlaunch3.com

Jenny wrote:
|| xtile wrote:
||| I bought some Smint wild berry pastels the other day, sweetened with
||| Xylicare...I won't get them again because they seem to cause
||| cravings after having the. Anyone else notice this kind of
||| reaction to these things?
||
|| Yes! I had the same reaction to sugar-free chocolate mints. There
|| should have only been a gram or two of carb in each one, counting the
|| sugar alcohols, but I found that after eating one I could not stop
|| eating a bunch more and ended up hungry.

Maybe you just like them.

||
|| I assume there's something about the particular sugar alcohol they
|| use (sorbitol?) that kicks off a craving reaction. I've had the same
|| reaction to several other foods with sugar alcohols in them.
||
|| Whatever it is, once the tin was gone I determined not to buy
|| another.

Wise.

I get the same reaction with nuts and there's no SAs in them.

In article ,
Jenny wrote:

xtile wrote:
I bought some Smint wild berry pastels the other day, sweetened with
Xylicare...I won't get them again because they seem to cause cravings
after having the. Anyone else notice this kind of reaction to these
things?

Yes! I had the same reaction to sugar-free chocolate mints. There
should have only been a gram or two of carb in each one, counting the
sugar alcohols, but I found that after eating one I could not stop
eating a bunch more and ended up hungry.

I assume there's something about the particular sugar alcohol they use
(sorbitol?) that kicks off a craving reaction. I've had the same
reaction to several other foods with sugar alcohols in them.

Whatever it is, once the tin was gone I determined not to buy another.

I wonder if it's psychological, not chemical. Maybe a sweet taste, with or
without sugar or sugar alcohols, leads to a desire for more sweets?

--
Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

In article ,
Jenny wrote:

xtile wrote:
I bought some Smint wild berry pastels the other day, sweetened with
Xylicare...I won't get them again because they seem to cause cravings
after having the. Anyone else notice this kind of reaction to these
things?

Yes! I had the same reaction to sugar-free chocolate mints. There
should have only been a gram or two of carb in each one, counting the
sugar alcohols, but I found that after eating one I could not stop
eating a bunch more and ended up hungry.

I assume there's something about the particular sugar alcohol they use
(sorbitol?) that kicks off a craving reaction. I've had the same
reaction to several other foods with sugar alcohols in them.

Whatever it is, once the tin was gone I determined not to buy another.

I wonder if it's psychological, not chemical. Maybe a sweet taste, with or
without sugar or sugar alcohols, leads to a desire for more sweets?

--
Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

Ive noticed the same thing with equal in my coffee in the morning. If I dont
use it, and stick to cream only, I seem to fare better with cravings.


Victoria
from beautiful El Granada

no cravings, but if I eat too many of em I get wicked ****s.