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#11
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The awareness of what we put in our mouths?....Was Grocery store prison
Ours has gone downhill too. They used to have a great chicken stirfry on the
WW menu. That's gone and replaced by a very dry grilled chicken sandwich. yuck. I do like the tilapia dish but our local mexican place does a better job so we go there instead for fish. "Willow Herself" wrote in message ... The WW menu was great when it came out.. but it started with the veggies and went downhill from there.. microwaved tilapia last time.. I'm done with them... yuck! Wi`ll~ "Gary G" wrote in message ... There were 3 pineapple wedges but it just wasn't satisfying...Applebee's in our area is not very good...Although they are great at illusion marketing they are a lousy restaurant in my opinion...Oh well..The journey continues...GG "ahmward" wrote in message ... "Gary G" wrote in message ... All good ideas...The reality is that although many of us do care...Many still do not...The fast food and grocery stores want us to eat...To eat in huge portions...Many burger places offer 1 lb hamburgers with fries Burger King offers a triple whopper with cheese 1200+ calories close to 1600 mgs of sodium and 81 grams of fat...Does anyone really need to eat like that...Well I did and never thought much about it ...I ate like this for many years...I remember stopping at my local 7-11 and getting a package of Hostess cupcakes or snowballs not realizing that the package was 700 calories...About half of my daily intake today...No wonder many of us suffer from obesity...We were raised that way...And of course if we ate it quickly and tossed the wrappers and no one saw us it would be even better...I went to Applebee's the other day knowing from their marketing in WW to try a new portabella sandwich...Funny that when I looked at the picture I would never have know it was half the size of any other sandwich they offer...It wasn't bad just interesting...Had I noticed the small strawberry in the corner of the picture I might have been aware of it's true size...My brother ordered the cowboy burger and fries and gave me a look when they arrived together...I think the awareness of just what we eat is critical in achieving success over this monster...Well I have gone on long enough...Always enjoy the journey...GG Gary One of these days I am going to write a letter to Applebees. Why should the portabella sandwich be small when we know we can make one for a low number of points and it can be big and filling. They could have added a very nice sized portion of strawberries and/or other fruit and that would be one point for the fruit portion. I tried just one of their WW offerings and was just turned off because it wasn't satisfying. That doesn't mean I want or need supersized portions. I just want a bit of common sense to be used. On my green salad this evening I can put lettuce, radishes, tomatoes, green onions, carrot, celery, a few cooked green beans because I need to use them, sliced mushrooms, and have a nice presentation of food to eat with my pomegranate vinegar from Trader Joe's. Oh, well, it definitely is a journey. Audrey |
#12
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The awareness of what we put in our mouths?....Was Grocery store prison
we just had that sandwich, it was good the service at ours is hideous, Lee
Gary G wrote in message ... All good ideas...The reality is that although many of us do care...Many still do not...The fast food and grocery stores want us to eat...To eat in huge portions...Many burger places offer 1 lb hamburgers with fries Burger King offers a triple whopper with cheese 1200+ calories close to 1600 mgs of sodium and 81 grams of fat...Does anyone really need to eat like that...Well I did and never thought much about it ...I ate like this for many years...I remember stopping at my local 7-11 and getting a package of Hostess cupcakes or snowballs not realizing that the package was 700 calories...About half of my daily intake today...No wonder many of us suffer from obesity...We were raised that way...And of course if we ate it quickly and tossed the wrappers and no one saw us it would be even better...I went to Applebee's the other day knowing from their marketing in WW to try a new portabella sandwich...Funny that when I looked at the picture I would never have know it was half the size of any other sandwich they offer...It wasn't bad just interesting...Had I noticed the small strawberry in the corner of the picture I might have been aware of it's true size...My brother ordered the cowboy burger and fries and gave me a look when they arrived together...I think the awareness of just what we eat is critical in achieving success over this monster...Well I have gone on long enough...Always enjoy the journey...GG "Stormmee" wrote in message ... I get the camels soup at hand, or fruit or sometimes I get so grossed out that I am no longer hungry, and in a real pinch fruit or vegetable juice, the salads are not bad, avoid dressing and all have nutrition and most are on the WW data base, Lee Gary G wrote in message ... I may have made this comment before but I'm curious how you feel...After losing quite a bit of weight I now try and make every food decision the best possible...I often eat out and have no problem making any meal compatible...But if I want to stop at a 7-11 or similar market I spend so much time reading labels and rarely finding a reasonable substitute...The other day I stopped to look and thought that even some baked chips would be fine but this market is in a Hispanic area and the clerk says that no one was interested in them (that's another issue)...All the sandwiches were not labeled with nutrition information which I would need to make a decision...After looking at most of the store I walked out with an apple...Most fast food is now a turn off but I understand the salads are OK...Anyway know of any quick stop answers?...I guess yogurt and similar milk based products would work...I follow core and do try and avoid bread but sometimes I enjoy a sandwich...Anyway...Always enjoy the journey...GG |
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