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About diabetic friendly supplemental drinks
On 2012-05-01 17:29:22 -0500, Nana.Wilson said:
Thanks Susan! What I need to do is to limit my portions, mostly. I just don't feel like cooking & eating eggs at breakfast all the time. So I have been eating cereal......now tired of that. If you don't want to give up a bowl of something cold and wet in the morning, you could try what I do. Original Fiber One has only 11 net carbs per serving, and is sweetened with aspartame instead of sugar. I will have maybe a half-serving of that, a few tablespoons of chia seed, some crushed walnuts or pecans and maybe a handful of berried. Add almond milk and a splash of heavy cream. Yummy! -- Bill "Wise Fool" -- Gandalf, _The Two Towers_ (The Wise will remove 'se' to reach me. The Foolish will not) |
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