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Scheduled Cheat
Yes I am going to cheat today. My birthday is on friday and since DH works
nights every night but sunday and monday, we are going out to lunch today to celebrate. The place we're going has to-die-for croissants and I fully intend to indulge. The rest of the week will be business as usual but today is Mine! ;o) Angela Atkins since Sept. 6, 2003 153/140/110 |
#2
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Scheduled Cheat
"Dizzysmamma" wrote in message news:QzWdb.628688$YN5.452744@sccrnsc01... Yes I am going to cheat today. My birthday is on friday and since DH works nights every night but sunday and monday, we are going out to lunch today to celebrate. The place we're going has to-die-for croissants and I fully intend to indulge. The rest of the week will be business as usual but today is Mine! ;o) Angela Atkins since Sept. 6, 2003 153/140/110 Let us know how it goes, Angela. Oddly enough I have found that my scheduled cheats have not been as fulfilling as in the past. Not that I don't enjoy the food. Just that afterwards it doesn't seem to have been worth it. I'm now gonna try mini-mini cheats and see if I can find a balance between the reward aspect and the feeling good afterwards aspect. Brenda W 205/151/140 March 23, 2003 |
#3
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Scheduled Cheat
Over the past few weeks , I've been thinking alot about Celebrations
and Food. Seems what made me gain the weight was the ability to turn any happy occassion into a reason to have more than I needed in ways of either high cal or high carb foods. I've done some serious brainstorming and even asked the group for suggestions on ways to eliminate the 'having to have something special to eat' and replace it with an activity that would bring me just as much joy and memory Anyways... Happy Birthday to you in Advance Enjoy your Day. Sounds like you've made a plan.. and getting back on track shouldnt be a problem then. On Mon, 29 Sep 2003 13:36:48 GMT, "Dizzysmamma" wrote: Yes I am going to cheat today. My birthday is on friday and since DH works nights every night but sunday and monday, we are going out to lunch today to celebrate. The place we're going has to-die-for croissants and I fully intend to indulge. The rest of the week will be business as usual but today is Mine! ;o) Angela Atkins since Sept. 6, 2003 153/140/110 ~Karen~ 225/191/140ish start Jan17/03 Started at the gym September/03 |
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