Help! Need chart url

Hi all,

I started Atkins in June and someone here mentioned a site where you can
get all sorts of nifty charts. There's a graph for your weight loss, a
food chart to record calories, carbs, fat etc., there's a chart for
measuring yourself and one for noting your weight, calories, carbs,
strength exercise, cardio exercise and water.

Please, does anyone know where I can find this site? I thought I had it
bookmarked but can't find it, and I've run out of charts.

Thanks in advance,

mx

197/182/150 (or 140 if I get crazy-ambitions!)
Veggie Atkins since June 15 2003

Max Read writes:
I started Atkins in June and someone here mentioned a site where you can
get all sorts of nifty charts. There's a graph for your weight loss, a
food chart to record calories, carbs, fat etc., there's a chart for
measuring yourself and one for noting your weight, calories, carbs,
strength exercise, cardio exercise and water.

Please, does anyone know where I can find this site? I thought I had it
bookmarked but can't find it, and I've run out of charts.

http://www.delorie.com/health/

Don't forget to bookmark it this time ;-)

And if you can think of any other types of charts that might be
useful, pass the suggestions along.

*Thank you!*

The charts are great! Atkins is the first diet I've been on (other than
a self-created one when I was 20 which involved not eating half a dozen
warmed Tim Horton's doughnuts at a time because I'd just moved away from
home and I could if I wanted to; I lost the 35 pounds I'd gained) and it
really helped to be able to write everything down so I could fine-tune
what I was doing.

Kudos to you, DJ Delorie, for making them,

mx

DJ Delorie wrote:

Max Read writes:
I started Atkins in June and someone here mentioned a site where you can
get all sorts of nifty charts. There's a graph for your weight loss, a
food chart to record calories, carbs, fat etc., there's a chart for
measuring yourself and one for noting your weight, calories, carbs,
strength exercise, cardio exercise and water.

Please, does anyone know where I can find this site? I thought I had it
bookmarked but can't find it, and I've run out of charts.

http://www.delorie.com/health/

Don't forget to bookmark it this time ;-)

And if you can think of any other types of charts that might be
useful, pass the suggestions along.

try www.
fitday.com