Martha Beck's Four Day Win - new group

I've started a new discussion and support group for people reading and
following Martha Beck's book, "The Four Day Win - End Your Diet War
and Achieve Thinner Peace". I have questions and would like to talk
with and support others who are reading and following her ideas.

http://groups.google.com/group/fourdaywin

Her book is touted as "science-based thought and behavior strategies
that will enable you to stay on a healthy eating program forever."
She says, "If you are already on a weight-loss regimine, the 4-day win
will enhance it, not conflict with it. If you know what to do, this
program will help you do what you know. Fell free to stay on any
weight-loss program while you learn 4-day win skills."

I'm not trying to poach members from this group and I'm hoping I'm not
breaking any group rules by
posting this notice. (I couldn't find the rulebook) I am in no way
affiliated with Martha Beck or her publishing company or any marketing
company. I picked up this book at Costco and think that she's really
onto something. If you're working this book, come chat about it!

On May 28, 12:13 pm, CynthiaK wrote:
I've started a new discussion and support group for people reading and
following Martha Beck's book, "The Four Day Win - End Your Diet War
and Achieve Thinner Peace". I have questions and would like to talk
with and support others who are reading and following her ideas.

http://groups.google.com/group/fourdaywin

Her book is touted as "science-based thought and behavior strategies
that will enable you to stay on a healthy eating program forever."
She says, "If you are already on a weight-loss regimine, the 4-day win
will enhance it, not conflict with it. If you know what to do, this
program will help you do what you know. Fell free to stay on any
weight-loss program while you learn 4-day win skills."

I'm not trying to poach members from this group and I'm hoping I'm not
breaking any group rules by
posting this notice. (I couldn't find the rulebook) I am in no way
affiliated with Martha Beck or her publishing company or any marketing
company. I picked up this book at Costco and think that she's really
onto something. If you're working this book, come chat about it!

For anyone interested, there's a small group of people already working
through this book he http://www.wordcures.com/forum/showthread.php?t=62
The more the merrier! We are not affiliated with Martha Beck either.
Just
trying to get and stay healthy.