|
| If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|||||||
|
|
Thread Tools | Display Modes |
|
#1
April 8th, 2008, 12:39 AM
posted to alt.support.diet.weightwatchers
|
|||
|
|||
Return
Well the glycemic index with core was a flop. I gained 4 pounds
already. I just can't get along with core because I always eat too much. Guess I'm weak that way. I've returned to flex points where I've had past success. I know what not to eat now for my diabetes. Corn is one thing with a high GI. -- Douglas Press one for English 
|
|
#2
April 8th, 2008, 02:59 AM
posted to alt.support.diet.weightwatchers
|
|||
|
|||
|
Return
I have tried core several times, and have found the same issue, so what I do
is try and eat the core foods but count the points for portion control, not as much of an issue there for me that way, and you learned something about yourself so it was a great success in my book, Lee Douglas wrote in message ... Well the glycemic index with core was a flop. I gained 4 pounds already. I just can't get along with core because I always eat too much. Guess I'm weak that way. I've returned to flex points where I've had past success. I know what not to eat now for my diabetes. Corn is one thing with a high GI. -- Douglas Press one for English
|
|
#3
April 8th, 2008, 06:17 AM
posted to alt.support.diet.weightwatchers
|
|||
|
|||
|
Return
Douglas wrote:
Well the glycemic index with core was a flop. I gained 4 pounds already. I just can't get along with core because I always eat too much. Guess I'm weak that way. I've returned to flex points where I've had past success. I know what not to eat now for my diabetes. Corn is one thing with a high GI. -- Douglas Press one for English Welcome back.I really believe the points system can be adapted to any dietary restrictions you might have. I 'm on a stict vegetarian diet because of kidney issues, and I can easily adapt it to points. Good luck in shedding thoe 4 points, they should be gone in no time! -- Nathalie from Belgium 134.1/103.9/minigoal 99/Goal 68 Kg 295.6/229/minigoal 218.3/Goal 150 pounds
|
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| It's day three on my second go with Atkins - and I return to the group | Max Hollywood Harris | Low Carbohydrate Diets | 13 | July 25th, 2005 07:10 PM |
| Mrya S. to return | Roger Zoul | Low Carbohydrate Diets | 16 | February 8th, 2005 01:49 PM |
| Return to newsgroup | Julie Nova | General Discussion | 20 | June 4th, 2004 01:53 PM |
| NYNY- The return of the queen | Erin Marsh | Weightwatchers | 59 | December 15th, 2003 01:54 AM |
| Point of no return? | Chris Braun | General Discussion | 3 | December 4th, 2003 06:00 PM |
Linear Mode
