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Rec: Cherry Vanilla Omelette
After a couple of miserable vanilla omelette flops, I really like this
one, thanx to the poster in one of the other omelette threads who suggested filling an omelette with cream cheese and Steele's jam! 2 eggs 2 TB. vanilla protein powder 2 TB. SF vanilla syrup 2 TB. cream or lc milk (the ingredients can be adjusted to taste) Mix well and cook the way you normally make an omelette. (I melt 1/4 tsp. butter in a preheated 8" skillet...med., not hot...pour in the mixture and let set part way, cover with foil, turn down the heat to low until set). Before folding in half spread with a mixture of: 1 oz. cream cheese 2 TB. Steele's Cherry Pie Filling A little under 6.5g net carbs Approx. 300 cal. (more if using cream) I opted for the pie filling over the jam due to price vs quantity. And, it's delicious! Because of the 24 oz. size, I froze most of the pie filling in 2 TB "cubes" in an ice cube tray. Aloha...Sue |
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Cherry Vanilla Omelette
"Sue Larkin" wrote in message ... I opted for the pie filling over the jam due to price vs quantity. And, it's delicious! Because of the 24 oz. size, I froze most of the pie filling in 2 TB "cubes" in an ice cube tray. Sounds pretty yummy. I have a jar of Lucky Leaf SF cherry pie filling (sweetened with Splenda) and some cream cheese. I think I can sense another upcoming meal here! :-) Debbie |
#3
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Cherry Vanilla Omelette
Sounds pretty yummy. I have a jar of Lucky Leaf SF cherry pie filling
(sweetened with Splenda) and some cream cheese. I think I can sense another upcoming meal here! :-) Debbie Oh wow, this sounds like a great "something different" to do for a meal once I'm in maintenance. |
#4
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Cherry Vanilla Omelette
In article , "Debbie Cusick"
wrote: "Sue Larkin" wrote in message ... I opted for the pie filling over the jam due to price vs quantity. And, it's delicious! Because of the 24 oz. size, I froze most of the pie filling in 2 TB "cubes" in an ice cube tray. Sounds pretty yummy. I have a jar of Lucky Leaf SF cherry pie filling (sweetened with Splenda) and some cream cheese. I think I can sense another upcoming meal here! :-) Debbie Please let me know if you embellish and improve on it! Aloha...Sue |
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