Weight Loss Motivation Blog

Use Instant Gratification as Weight Loss Motivation

The Turkey Walk lets you experience instantly what it feels like to lose
15 pounds!

Step 1 - take a trip to a supermarket & get a hand basket
Step 2 - go to the meat section & put a 15-pound turkey in the basket
Step 3- walk for 5 minutes from aisle to aisle, carrying the basket
Step 4 - go back to the meat section and put the turkey back

now, feel how GREAT to lose 15 pounds instantly

Contrast the instant pain of gaining 15 pounds to the instant pleasure
of losing that much weight. What if that is 20 pounds, 30 pounds, or
even 50 pounds? The human body has an amazing capability of adapting
slow changes. If you gain 15 pounds over 3 months, you may hardly notice
any physical discomfort. By the same token, if you lose 15 pounds in 3
months, you won't notice much difference either.

For people who are on a weight loss plan, the hardest part is to stick
to it. Because we are so used to having immediate rewards, not seeing
any results within a short period can seriously weaken our motivation.

Read more about the Weight Loss Motivation Blog at:

http://www.TurkeyWalk.com

Cheers!

Terry

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