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#1
April 27th, 2004, 01:10 PM
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Week 15 - just a short note
Hello!
Just a short note, I'm on my way out the door. Fifteen weeks on my diet, lowest weight today, 225! Big improvement over the past two weeks. Thanks, everyone, for your continuing support. I love you all! -- Dewolla Stepon 268/225/199 154 at age 28 280 at age 53 
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#2
April 27th, 2004, 05:49 PM
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Week 15 - just a short note
Congrats on the loss
Michelle Ozzie in Switzerland 69.8/59.7/61kg On Tue, 27 Apr 2004 12:10:03 GMT, "Dewolla Stepon" wrote: Hello! Just a short note, I'm on my way out the door. Fifteen weeks on my diet, lowest weight today, 225! Big improvement over the past two weeks. Thanks, everyone, for your continuing support. I love you all!
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#3
April 27th, 2004, 08:27 PM
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Week 15 - just a short note
WTG Dewolla! You seem to be doing great with the new woe/wol. I hope you
were going out the door for a walkG Beverly "Dewolla Stepon" wrote in message news:v4sjc.49082$aQ6.3786409@attbi_s51... Hello! Just a short note, I'm on my way out the door. Fifteen weeks on my diet, lowest weight today, 225! Big improvement over the past two weeks. Thanks, everyone, for your continuing support. I love you all! -- Dewolla Stepon 268/225/199 154 at age 28 280 at age 53
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#4
April 27th, 2004, 09:48 PM
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Week 15 - just a short note
Hark! I heard "Dewolla Stepon" say:
Just a short note, I'm on my way out the door. Fifteen weeks on my diet, lowest weight today, 225! Big improvement over the past two weeks. Congratulations! I'll bet you're feeling pretty darn good, too... -- J.J. in WA State - 251/232/150 (Change COLD to HOT for e-mail)
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#5
April 28th, 2004, 12:30 AM
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Week 15 - just a short note
"Beverly" wrote in message
... WTG Dewolla! You seem to be doing great with the new woe/wol. I hope you were going out the door for a walkG Hi Bev, I just got back home - I went out to watch a NASCAR practice session and surprised myself by running up the grandstand (about 70 steps total) and wasn't out of breath at the top! I used to get winded just bending over to tie my shoes. -- Dewolla Stepon 268/225/199 154 at age 28 280 at age 53
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#6
April 28th, 2004, 01:59 AM
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Week 15 - just a short note
"Dewolla Stepon" wrote in message news:s2Cjc.54831$aQ6.4093947@attbi_s51... "Beverly" wrote in message ... WTG Dewolla! You seem to be doing great with the new woe/wol. I hope you were going out the door for a walkG Hi Bev, I just got back home - I went out to watch a NASCAR practice session and surprised myself by running up the grandstand (about 70 steps total) and wasn't out of breath at the top! I used to get winded just bending over to tie my shoes. -- Dewolla Stepon 268/225/199 154 at age 28 280 at age 53 Lucky you! We're real NASCAR fans in this family. We got the chance to see Dale Jr earlier this year at a hockey game in the area. Who did you get to see practice? Congrats on the steps! Climbing steps is great exercise. Beverly
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#7
April 28th, 2004, 03:45 AM
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Week 15 - just a short note
On Tue, 27 Apr 2004 12:10:03 GMT, "Dewolla Stepon"
wrote: Hello! Just a short note, I'm on my way out the door. Fifteen weeks on my diet, lowest weight today, 225! Big improvement over the past two weeks. Thanks, everyone, for your continuing support. I love you all! Way to go, Dewolla! You're losing amazingly quickly! Chris
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#8
April 28th, 2004, 01:43 PM
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Week 15 - just a short note
Keep up the awesome work!!
"Dewolla Stepon" wrote in message news:v4sjc.49082$aQ6.3786409@attbi_s51... Hello! Just a short note, I'm on my way out the door. Fifteen weeks on my diet, lowest weight today, 225! Big improvement over the past two weeks. Thanks, everyone, for your continuing support. I love you all! -- Dewolla Stepon 268/225/199 154 at age 28 280 at age 53
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#9
April 28th, 2004, 01:52 PM
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Week 15 - just a short note
"Beverly" wrote in message
... Lucky you! We're real NASCAR fans in this family. We got the chance to see Dale Jr earlier this year at a hockey game in the area. Who did you get to see practice? We saw Jamie McMurray, Bobby Labonte, Ricky Rudd, Kyle Petty, Scott Riggs, Casey Mears, Kasey Kahne, Scott Pruett and Klaus Graf. There were several cars which were unmarked or had odd numbers so we weren't quite sure who was on the track at any one time, but we had a lot of fun. No crowds, easy parking, great seats, got to rub elbows (sort of) with the drivers and crews. -- Dewolla Stepon 268/225/199 154 at age 28 280 at age 53
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