I lost 5 pounds in one week

At the beginning of 2005 I went to a health club to get fit and lose
weight.

Though I regained fitness I still kept the weight at roughly the same
level.

I had tried the USANA 5 day reset before but lasted only 1 day. USANA
reformulated the whole RESET package in early September 2005.

I decided to do the whole RESET for 5 days.

So what is RESET?

RESET is a jump-start program to help people take positive steps toward
reaching their health and weight-loss goals. With this balanced
five-day meal replacement program you simply replace all of your meals
for five days with USANA Macro-Optimizer shakes and bars and a bonus
snack of fruit and vegetables.

RESET has many benefits:

LOSE THE CRAVINGS
Break free from carbohydrate cravings and discover the power of
low-glycemic foods.

LOSE THE POUNDS
Jump-start your healthy new lifestyle by losing those first five
pounds. RESET your body at the cellular level to achieve your total
weight loss goal.

FIND THE NEW YOU
Discover the lean, healthy and energetic person inside of you. Live
your life the way it was meant to be.

How did I do?

I did the 5 day program and lost 5 pounds in weight I have since lost
an additional 2 pounds in weight.

I have also replaced my usual breakfast cereal with one of the USANA
nutrimeal shakes this helps me to stop the cravings I have during the
day.

More details of RESET are available at http://www.usana.com/reset

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